Isn’t there something magical about a campfire under the stars? Wood crackles and pops as flames dance on a cool, dark night. The light draws people to gather and enjoy the warmth. It creates a sense of connectedness among those who savor the glow together—especially on a chilly evening.
For the past few years I’ve enjoyed participating in this nightly ritual on our church’s annual mission to Mexico. One year the temperatures were especially cold, so gathering around the campfire was even more enticing. At the end of each evening, the only way to encourage the students to return to their tents was to douse the flames. As buckets of water poured out, steam hissed, rising with plumes of smoke from the quenched fire. Once the water extinguished the flames, everyone scattered to seek warmth zipped inside tents and nestled in sleeping bags.
This image brings to mind the Holy Spirit, often characterized as fire in the pages of Scripture. Acts 2 provides the most obvious example of this: “When the day of Pentecost came, they were all together in one place. Suddenly a sound like the blowing of a violent wind came from heaven and filled the whole house where they were sitting. They saw what seemed to be tongues of fire that separated and came to rest on each of them. All of them were filled with the Holy Spirit and began to speak in other tongues as the Spirit enabled them.” (Acts 2:1-4, NIV)
Although we no longer see actual flames on our heads, followers of Jesus still have the fire of the Holy Spirit living within us. And just like a campfire, we can stoke the flame of the Spirit, or squelch it. That’s why Paul includes such specific and clear instructions in Ephesians 4 for how to walk worthy of our calling. He says: “And don’t grieve God’s Holy Spirit. You were sealed by him for the day of redemption.” (Ephesians 4:30, CSB) Paul makes a similar statement in another one of his letters: “Do not quench the Spirit.” (1 Thessalonians 5:19, NIV)
These statements astound me– as frail humans, we have the capacity to sadden or squelch God’s Holy Spirit dwelling inside of us. When we walk aligned with the world, the flesh, and the devil instead of in a manner worthy of our calling, we make Him sorrowful, distressed, and heavy-hearted. Author and pastor Megan Fate Marshman explains “Grief is the recognition that something is not as it should be.” It is an “appropriate response to things being out of alignment with God’s plan.”1
Ephesians is a book about unity—first between God and humans, then between Jews and Gentiles—all made possible through Christ’s sacrifice. So, we grieve the Spirit when we choose to break that unity with God and others by sinning. This is why Paul lays out many specific instructions for walking worthy of our calling.
So, how do we do we avoid grieving or quenching the Spirit? “Let all bitterness, anger and wrath, shouting and slander be removed from you, along with all malice. And be kind and compassionate to one another, forgiving one another, just as God also forgave you in Christ.” (Ephesians 4:31-32, CSB)
Honoring or grieving the Lord has everything to do with how we live—our mindsets, the choices we make, and the way we treat others. That’s why Paul covers so many topics in Ephesians 4 including our sexual practices, our choice to be truthful and trustworthy, and how we speak to one another. The passage above shows that bitterness, rage, anger, harsh words, slander, and contempt have no place in the lives of authentic followers of Jesus. Instead, we’re called to be kind, tender hearted, and forgiving. We’re urged to reject evil and embrace good.
While I could list many examples and scenarios to illustrate these principles, I think your time would be more wisely spent inviting the Lord to search your heart to make this personal. Consider re-reading Ephesians 4 slowly and asking Him to show you if there are ways you’re grieving or quenching His Spirit. Give God permission to reveal any attitudes or perspectives you’ve adopted from the world that dishonor Him. Let Him shine a light on your behavior toward others that grieves His heart.
As the Lord brings specific sins to mind, confess them to Him and cancel permission for the enemy to use them as an access point in your life any longer. Command any darkness or evil to leave and invite the Holy Spirit to come and expand His presence in your life.2
There’s no way to succeed in walking worthy of Christ by trying harder on our own; we were never meant to do that. Thankfully, with the Holy Spirit dwelling in our hearts through faith, we have unlimited access to all the help we need.
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- 1. Megan Fate Marshman, Relaxed: Walking with the One Who Is Not Worried about a Thing, Zondervan, 2024.
- 2. Inspired by Tim Hughes’ sermon, “Are You Hungry?” Park Hill Church Podcast, August 6, 2023. Available on Apple Podcasts and Spotify.
Inspired by Ephesians: A Study of Faith and Practice by Jackie Hill Perry, Jasmine Holmes and Melissa Kruger, Lifeway Press, 2024