Category: Discipline

When “Good Enough” Isn’t

Laboring and striving sound like hard work, so we settle for “good enough” instead of pressing on in our pursuit of Christ. Yet there is so much we miss when we surrender to this lackadaisical attitude.

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Dipping my paddle in the water, I balanced on the board and pulled hard, ignoring my body’s protests. It had been twelve weeks since I’d fractured my elbow and wrist in a bike accident. I’d been looking forward to vacation and assumed I would be “back to normal” so I could enjoy biking, paddle boarding and swimming. The doctor had assured me the bone would be fully healed by then but my physical therapist was still concerned by my ongoing pain and stiffness. The tendons and muscles that had constricted to protect the fractures were still tight, preventing full range of motion.  My therapist pushed me hard in our sessions leading up to the trip, not wanting me to settle for “good enough.” She’d had other patients who didn’t want to do the hard work to be 100% recovered.   Beyond the concern about my quality of life and ability to use my arm fully, she worried about future problems that would arise, particularly the early onset of arthritis in my elbow joint.

Just before I left on vacation, she gave me a list of exercises to do daily and encouraged me to press on toward healing. A few days later, taking my first spin on a paddle board in the harbor, I remembered her words. With each dip of the paddle, the pain and stiffness that were so strong at first began to subside. By the end of the day, my arm felt loose and almost normal after all of the activities I’d done. But with the dawn of the next day, I was right back where I started. Some days it was tempting to give myself a break and not do the exercises she’d assigned, but I knew this would only prolong my recovery.

I had to trust that my efforts were incrementally improving my range of motion and flexibility, despite the discouragement of the painful stiffness returning each day. It started me thinking about a passage of Scripture written by Paul:

“Train yourself to be godly. For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. This is a trustworthy saying that deserves full acceptance. That is why we labor and strive, because we have put our hope in the living God, who is the Savior of all people, and especially of those who believe.” (1Timothy 4:7b-10, NIV)

Physical training produces a healthy body, but it is not a one-time event. Whether it’s doing physical therapy to regain full strength or just exercising consistently, we must move our bodies to maintain health. Similarly, we need to engage daily in training ourselves for godliness. The difference is, this kind of regimen has eternal significance.

As believers, we know this–yet why is it so difficult for us to put into practice? Maybe it seems easier to just coast through life without spiritual discipline. Laboring and striving sound like hard work, so we settle for “good enough” instead of pressing on in our pursuit of Christ. We want to amble along comfortably instead of living with a sense of urgency. Yet there is so much we miss when we surrender to this lackadaisical attitude. We limit the exciting things God wants to do in and through us and we fail to experience the abundant life he promises.

The pain in my elbow reminds me throughout the day that I need to keep working and pressing on with my therapy. I’m praying that circumstances in my life will prompt the same sense of purpose in my walk with God. Will you join me? When facing a difficult situation, let’s pursue God and see what he wants us to learn instead of defaulting to self-pity. When we encounter the same issues over and over again, let’s confront them head on and lay them at the feet of Jesus instead of growing weary and giving up. Let’s not ignore  baggage that will only weigh us down or hold us back. Let’s trust him to use ongoing challenges to refine our faith and make us more like him. With each day, let’s make it a priority to spend time aligning with God through praying and reading his Word before jumping into the day.

One of the best ways to labor and strive in your faith is to commit to studying the Bible regularly.  During the summer months, it’s easy to let this discipline slide. As you prepare for the busyness of fall, why not prioritize time for a weekly study? If your schedule feels overloaded, this is not the activity to jettison in an attempt to simplify your life. Don’t settle for “good enough”  by keeping your walk with Jesus on the back burner. Press on and see what new things God has in store for you. Discover deeper truth in the Bible as you delve into it with others. Then strive to apply it to your life. Yes, some days it will feel like hard work and other days you will not follow through. But setting a goal to be consistent will give you a clear focus and over time you’ll begin seeing results.

I imagine I could function for the rest of my life with a right arm that doesn’t extend fully, but I don’t want to settle for that. I don’t want my daily life to be less than it could be and I certainly don’t want to set myself up for even bigger problems in the future. In a similar way, I don’t want to be stunted spiritually. I don’t want to settle for a lukewarm faith. I want to keep moving forward and discovering new things about God, his Word and how he wants to work in and through me to impact the world and further his kingdom. Will you labor and strive with me to do this? Will you commit to doing the hard work for your sake and the sake of those around you? I guarantee, it’s worth the effort.

Click on the link and make Third Day’s song “Soul on Fire” your prayer today.

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Productive Pain

Submitting to God’s discipline heals and strengthens us so that we don’t go through life emotionally and spiritually stunted.

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Cradling my broken arm in his hands, the physical therapist gently straightened it and bent it, testing for flexibility. I felt vulnerable without my wrist and elbow braces, but was motivated to do what was needed to help the healing process. After kneading the muscles and tendons around my elbow, he said, “I’m not gonna lie to you, this next exercise will hurt pretty bad.” With that, he began rotating my lower arm slowly back and forth. I squeezed my eyes shut as every muscle and tendon surrounding my fractured wrist and elbow reacted with searing pain.

I was relieved to put my braces back on when he finished; they made me feel less vulnerable and provided some stability and comfort. Before leaving, I asked the therapist how I could differentiate between “good” and “bad” pain. Knowing which motions would help the healing process would motivate me to push through the pain.  Almost as soon as I asked the question, I realized there was an obvious analogy in our spiritual lives. Just as there are good and bad kinds of pain in the physical realm, there are also good and bad kinds of pain in the spiritual realm.

Later that day I found the passage that I’d been thinking of as I winced on the table at the physical therapist. It focuses on the “good” kind of spiritual pain we sometimes experience:

 “Endure hardship as discipline; God is treating you as his children. For what children are not disciplined by their father? If you are not disciplined—and everyone undergoes discipline—then you are not legitimate, not true sons and daughters at all. Moreover, we have all had human fathers who disciplined us and we respected them for it. How much more should we submit to the Father of spirits and live! They disciplined us for a little while as they thought best; but God disciplines us for our good, in order that we may share in his holiness. No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it. Therefore, strengthen your feeble arms and weak knees. ‘Make level paths for your feet, so that the lame may not be disabled, but rather healed.’” (Hebrews 12:7-12, NIV)

The word “discipline” comes from two closely related Greek words: “Paideia” and ”Paideuo.” Both involve correcting, instructing and educating another person.   The words were originally used to describe rearing children, but were later used in reference to teaching those young in the faith. One word that was not part of either definition was “punishment.” There are nine different Greek words for punishment, but none of them includes these words. Discipline has nothing to do with revenge or seeking justice after someone has violated a moral code. Although our culture sometimes uses discipline and punishment interchangeably, they are two entirely different things.  Discipline is not for retribution, but for our benefit.

The Hebrews passage tells us that hardship is a form of discipline. This means the difficult experiences we face in life can all be used for good. Sometimes God allows painful circumstances to refine our faith or to build our trust. Other times, he wants to get our attention or to show us we’re putting our hope in something other than him. Occasionally he allows good things in our lives to be removed to make way for better ones. With our eyes on God, even the worst situations can make us spiritually stronger.

I’d never paid much attention to the last part of the Hebrews passage until breaking my arm. It says we should accept discipline to “strengthen our feeble arms” so that “the lame may not be disabled, but rather healed.” If I were unwilling to do the painful therapy required to restore strength and flexibility to my arm, I would ultimately be disabling myself. Although my fractured bones would heal, the stiff tendons and muscles would never become flexible again without some serious effort. The result would be limited mobility that would keep me from doing both daily tasks and fun activities that I love.

Similarly, submitting to God’s discipline heals and strengthens us so that we don’t go through life emotionally and spiritually stunted. Trusting God through challenging times keeps us from becoming bitter or from wallowing in self-pity. Instead, we lean into him through the pain, knowing that he is using it to produce a “harvest of righteousness and peace for those who have been trained by it.”

I’m learning anew the importance of letting God use difficult circumstances. The twinges of pain in my arm regularly prompt me to ask what he’s trying to teach me through this challenging time. My broken arm is an outward manifestation of something all of us experience inwardly. Each of us carries wounds, scars and memories that impact us daily, whether we realize it or not. When we let God use those painful things to draw us to him, we allow him to bring peace, healing and strength to our lives. You may not have a broken arm, but there may be some other hardship in your life that God wants to use to teach you. Will you let him do it?

Click on the link and be encouraged by Lauren Daigle’s song “Trust in You.” Let it be your prayer today.

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