I have conflicted feelings about technology. When it works the way I expect, I see it as a valuable tool that makes life easier. However, when it has glitches or requires skills beyond what I have, I throw my hands up in frustration and rant about the way it is taking over our society.
One aspect of technology that I embrace with enthusiasm is the “pause” button. Whether it’s for halting a video temporarily to take notes or pausing a movie for a bathroom break, I love having that kind of control. The action stops until I start it again.
I’ve been thinking about God’s view on having “pause” buttons in life. Genesis 2:1-3 records the first instance of this when God finishes the work of creation:
“Thus the heavens and the earth were completed in all their vast array. By the seventh day God had finished the work he had been doing; so on the seventh day he rested from all his work. Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done.”
God chose to rest even though He never grows tired or weary. I like to think He did this as an example for us to follow. Resting is meant to be a regular part of our lives. However, for many of us living in modern times, being still seems nearly impossible. Although the world spins on its axis at the same rate it always has, the pace of life seems to grow faster and faster.
Scheduling time to push life’s pause button helps us to be rejuvenated and to keep our priorities in order. I’m always amazed by how my energy and enthusiasm rebound after I’ve rested. For me, spending time with people and pouring into them gives me great fulfillment. However, if I don’t allow margin in my schedule for time alone and time with God, I become depleted and lose the joy that comes from being with others. I have nothing left to offer because I haven’t taken time to get filled up by God.
Conversely, when I spend too much time working alone, I also feel drained. Writing a Bible study or blog flows easily when I’m rested and aligned with God. However, when I’m struggling for an idea or pushing myself to meet a self-imposed deadline, the flow of ideas dries up quickly. Then, it’s time to push away from the computer and ask God to re-energize me. When I let my brain rest and stop trying to figure something out, God brings me exactly what I need.
For many of us, learning to be still takes discipline. Sometimes it’s easier to continue running on the hamster wheel instead of risking the jump off. When I’m stuck in a holding pattern of busyness, God whispers to me softly:
“He says, ‘Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” (Psalm 46:10)
I like the NET translation of this verse too:
“He says, ‘Stop your striving and recognize that I am God! I will be exalted over the nations! I will be exalted over the earth!’”
So often our striving and busyness are like taskmasters relentlessly spurring us on. Being still helps us remember who God is. It reminds us He holds all the power. Pausing allows us to step back and evaluate what we’re doing to make sure it fits with God’s plan and our priorities. Being still causes us to relinquish the illusion of control and to gain a fresh perspective as God rejuvenates our bodies, minds and spirits.
How about pushing the pause button right now? Give yourself three minutes and twenty-four seconds to stop striving as you listen to Kari Jobe’s song “Be Still.” Listen with your eyes closed and let the truth of the words sink into your mind. If you’re feeling weary, I pray you’ll find refreshment for your soul.
Fire scorched 3,100 acres of my favorite playground last fall. Despite its name, Mount Diablo State Park is a sacred place to me (Diablo means “devil” in Spanish). It is the place my family hiked when I was a child, the place my husband proposed to me in my 20’s and the place where I’ve ridden miles on dirt trails in adulthood. So when I heard there was a wildfire, I fretted that Rock City, Pine Canyon, Wall Point, and my other favorite places would be ruined.
On my first bike ride the week after the fire, I was relieved that it had been contained to the eastern side of the mountain. The main evidence that I could see was a swath of blackened hillside above the Curry Point Trail Head. It looked charred and barren- like a post-apocalyptic war zone.
Despite California’s drought, late spring rains have finally turned our hills green. This week as I rode, the blackened portion of the mountain stood in sharp contrast to the lush grasses growing around the burn zone. It turns out that the fire created a banner year for wildflowers. With the dense chaparral being consumed by flames, seeds are finally getting the sunlight they need to grow. One blue and lavender bloom called a Kellogg’s has been spotted for the first time in eighty-one years. The fire was a catalyst for new growth: “Vast stretches of mountain that resembled a bomb site just weeks ago now are coming to life.” (“Life Renewed Amid the Ash” by Denis Cuff; Contra Costa Times 4/29/14)
God uses nature as a visual aide for our spiritual lives. The difficulties we experience can be like wildfires that bring destruction but ultimately allow God’s beauty and grace to rise from the ashes. Hard things happen: health problems, financial crises, divorce, job loss, wayward children, broken relationships, loneliness, depression, and the loss of loved ones. However, these are the very things God also uses to reveal Himself to us in new ways. They can become part of His redemptive plan when we trust Him instead of turning away in bitterness.
“The Spirit of the Sovereign Lord is on me, because the Lord has anointed me to proclaim good news to the poor. He has sent me to bind up the brokenhearted, to proclaim freedom for the captives and release from darkness for the prisoners, to proclaim the year of the Lord’s favor and the day of vengeance of our God, to comfort all who mourn, and provide for those who grieve in Zion— to bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair. They will be called oaks of righteousness, a planting of the Lord for the display of his splendor.” (Isaiah 61:1-4)
After a decade of wildfires in my life, God has been blessing me with a season of wildflowers blooming. I’m enjoying the ways He is developing my potential and using the gifts He’s given me to bless others and display His splendor. The difficulties I faced in the past and continue to experience draw me closer to Him and cause me to cling to His word. My roots of faith and trust grow deep in the charred soil of hardships.
Last week I went mountain biking with a close friend after she’d been unable to ride for three months. An injury at work created a season of difficulty in her life. Being back out on the trail together was a gift and we reveled in it together—grateful for our health, the beauty of our surroundings and the blessing of our friendship.
During the ride I was intent on finding a wildflower that grows only on our mountain called the Mount Diablo Fairy Lantern. I’d read they were out in full force after the fire, but was disappointed that I couldn’t find any on our ride.
The next day, I got a text message from my friend with a picture attached: “Is this the flower you were looking for?”
She’d found the Fairy Lantern! It had been beside the trail right where we’d stopped the day before– I just hadn’t noticed it. On her second ride her eyes were scanning for it, trusting that it had to be there somewhere. She kept searching until she found it. Like my friend, we need to be searching for the ways God is working in our lives in hard times. It’s not always obvious, but once we’re seeking Him, He’ll reveal Himself. Many times it’s not in the way we expect. So often God has something to show us in the midst of our hardships but we fail to see it because we’re too focused on our problems instead.
Maybe you find yourself in the middle of a firestorm right now. Perhaps you’re standing in the charred remains of your life wondering what good could possibly come from such a hard season. Or maybe your life is blooming with beautiful wildflowers right now. No matter what season you find yourself in, God is worthy of our praise. He is the One who binds our broken hearts, who frees us from the bondage of sin, who brings light into the darkness, and who brings beauty from our ashes.
Click on the link below to hear “Broken Hallelujah” by The Afters. It’s an inspiring reminder that God deserves our praise in seasons of wildfires and seasons of wildflowers.
It’s okay to stop and enjoy the view, but don’t linger too long on the trail without moving forward.
My muscles burned as I hiked up the steep incline toward the Las Trampas ridgeline. Orange California Poppies and yellow wildflowers dotted the grass that covered the rolling hills surrounding me. Turning to admire the view of the valley below, I put my hands on my hips and breathed deeply. The friends walking beside me caught their breath and marveled at the elevation we’d gained in such a short period of time.
The women I hiked with had spent the last seven months together delving into the Bible weekly in a group called “FaithWalk.” We’d chosen the name because we were all on a spiritual journey moving ever closer to God. Although we were at different places in our walks with Him, all of us had a desire to move forward.
As our months of formal study came to an end, we decided to take our “FaithWalk” out of the living room and onto the hiking trail. Exerting some energy, getting to higher ground and stopping to take in the view gave us a whole new perspective on life. This was true for us physically on the trail as much as it was spiritually when we’d studied Scripture together.
What we experienced is true of anyone who has been involved in a Bible study. In the past year we’ve made significant spiritual strides, whether it was in FaithWalk, Focused Living or somewhere else. Studying the truth revealed in God’s Word has deepened our wisdom and encouraged our faith. Significant connections have been made with others and we’ve grown in our prayer lives. We’ve traveled to higher ground and have discovered a new perspective.
Now we are moving into that “limbo” time of year when formal Bible studies end and summer classes are still a long way from starting. After gathering with others to study the Bible consistently, we’re now left to our own initiative to keep growing spiritually. It’s a little like hiking to the top of the ridge and then having our companions scatter in different directions. If it’s our first time up the trail, it can be especially disconcerting because we’re not sure where to turn next.
For many of us, this becomes a season when we slack off in pursuing God. Our faith that burned so brightly cools to flickering embers. Maybe we stop reading our Bibles because we don’t have a study to direct us or we forgo gathering with fellow believers because our weekly meetings have ended. Perhaps we even cease praying as apathy creeps in slowly.
This doesn’t have to be our reality, however. God never clocks out; He never has an end of the year brunch and then retreats from us until the fall. He doesn’t put His Word on a shelf next to the other books He’s studied. Likewise, we can continue pursuing Him without being tied to the parameters of a formal Bible study. Instead of getting lulled into complacency, we can persevere by keeping our focus on Jesus.
“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith.” (Hebrews 12:1-2a)
Instead of seeing the end of a formal Bible study as a time of spiritual slackening, we can view it as a time to draw nearer to God. We can dig deeper into the things that we didn’t have time to pursue during the year. It’s a chance to spend unstructured time getting to know Him personally. If you need some help figuring out how to do this, I’ve included few ideas below. Hopefully they’ll help keep you engaged with Jesus and His Word instead of wandering in the wilderness:
-If you were involved in a book study this year, chances are there was at least a lesson or two that you didn’t fully complete. Go back, re-read and finish the lessons and look at how they fit into the context of the whole study. Then do the next suggestion below.
-If you finished all your studies, go back through them and make lists highlighting the things you learned. Get a journal and make it the place where you record specific quotes, words of wisdom and verses that made an impact on you. Continue to add to it with each new study you do.
-Choose a Christian book or personal Bible study to go through daily. Better yet, invite a friend or a small group of people to join you. Find a time to meet together weekly to discuss it. This is a great way to stay accountable. Here are few places to shop for books:
CPC’s Community Book Shoppe (for those who are local)
CPC Library (for those who are local)
-Ask someone to be your prayer partner. Share requests and pray that both of you can stay engaged in God’s Word. Meet together, e-mail, text or talk on the phone regularly to stay connected.
-Continue to check in with this Life in Focus blog for spiritual encouragement. I’ll be posting throughout the summer. If you don’t follow the blog yet, click on the “follow” icon on the right side of the screen so you’ll be notified each time I post something new.
-Subscribe to an online study or devotional. Check out these options:
-Subscribe to a Christian magazine. Check out these options:
“Homelife” Magazine (Lifeway)
“Today’s Christian Woman” Magazine
-Add some variety to your time with God by listening to Christian music, writing prayers in a journal or taking prayer walks outside regularly. Branch out and be creative!
Whatever you choose will help you continue growing in your walk with Jesus. It’s okay to stop and enjoy the view, but don’t linger too long on the trail without moving forward.
“But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.” (Philippians 3:13b-14)
What are your plans to stay connected with God and His Word once Bible study ends? How will “pressing on’ look in your daily life? Do you have books, studies or ideas to suggest? Leave a comment to inspire others!
For further inspiration, click on the link below to hear the song “Press On” by Building 429,featuring Blanca Callahan.
The music from my car’s radio turned to static as I wound my way through the Santa Cruz Mountains on Highway 17. I clicked the knob off and breathed a prayer: God, thanks for being with me wherever I go. I’ve prayed a lot about this trip and you know what I need, so I’m not going to keep saying it. Please help me to be silent now and just feel your presence.
Half an hour later I was pulling into a parking space at the conference center. My heart thudded in my chest as I walked past a cheerful sign saying “Welcome Mount Hermon Christian Writers.” I chastised myself silently: Yesterday you spoke to a room full of women and assured them that “God + Me = A Majority.” Do you believe that’s true in your own life today?
It was my first time to the conference and I’d felt some dread in the months leading up to it. I was nervous about spending four nights away from my family with several hundred writers, literary agents, editors and publishers. Knowing I was a rookie and that I didn’t know a soul attending didn’t help. To say it was a step out of my comfort zone would be an understatement.
I found reassurance reminding myself that I wasn’t alone and never would be. I tried to let the title of my talk travel from my head to my heart: “God + Me = A Majority.” I repeated the line several times to grasp its truth. God came up the mountain with me. He would also meet me there and connect me to others who knew Him. I could trust Him because His promises were true.
I thought about all of the people I’d referenced in my talk the day before. Throughout the Bible God promised many people He would be with them: Abraham, Isaac, Jacob, Moses, Joshua, Joseph, Jeremiah and Gideon—to name a few. In Hebrews we find this promise for all who follow Jesus: “God has said, ‘Never will I leave you; never will I forsake you.’” (Hebrews 13:5b)
The only reason we can claim this promise is that Jesus made it possible for us. His death on the cross allows us to have direct and permanent access to God. As we celebrate Holy Week, it seems only fitting to consider the price Jesus paid so that we will never be forsaken by God.
While He walked the earth, Jesus took great comfort in knowing His Father was with Him. On the night before He was crucified, He told His disciples in the garden: “A time is coming and in fact has come when you will be scattered, each to your own home. You will leave me all alone. Yet I am not alone, for my Father is with me.” (John 16:32) He knew His closest friends would desert Him in His hour of greatest need, yet He took comfort knowing His Father was there with Him.
A day later, Jesus had been arrested, beaten and nailed to a cross. His pain was not only physical, but also spiritual and emotional. This was the only time in His earthly life He could not find comfort in His Father’s presence. As He suffered in agony, He cried out the words of David from Psalm 22 “My God, my God, why have you forsaken me?” The Wycliffe Bible Commentary explains: “The Father withdrew from communion with the Son. No longer did he evidence his love toward the son. Instead Christ had become the object of the Father’s displeasure, for he was the sinner’s substitute. Christ became ‘sin for us’ and a holy God cannot look with favor upon sin.” (Wycliffe Bible Commentary, 1990 edition, p. 1024)
Jesus took the punishment that we deserved so that we never have to experience being forsaken by God. The very thing that comforts us most as Christians was denied to Him.
Thinking about this makes my heart swell with gratitude. His sacrifice on the cross not only enables us to have eternal life, it also allows us to have the comfort of knowing He walks with us daily.
Knowing this truth should make us passionate about sharing it with others. How could we keep it to ourselves when there is a world desperately in need of hope? One of the best ways we can show Jesus gratitude for His work on the cross is by being lights for Him.
“You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.” (Matthew 5:14-16)
There are so many different ways we can do this with our actions, attitudes and words. Our neighborhoods, schools and secular workplaces provide abundant opportunities to shine for Jesus. When we help an underserved population locally or overseas, we are bringing light to darkness. Sometimes it can be as simple as showing love and grace when we’re tempted to dish out judgment and criticism. The options are limitless. God gives us the gifts we need and equips us to bring light to the darkness. Our job is to step out obediently to use what He’s given us. This might sound a little intimidating, but we can rest assured that He will be with us and that “God + Me = A Majority.”
Click on the link below to be inspired by Christy Nockels’ song “Life Light Up.”
If you missed my talk at Focused Living, you can access it through my Facebook page: Marybeth Mc Cullum – Author (due to privacy settings I am unable to post it here)
(The title “God + Me = A Majority” was borrowed from an episode of Focus on the Family’s Adventures in Odyssey).
I recently returned from a trip to Disney’s California Resort with my family. We had a fantastic time together going on rides, watching shows, eating treats and reminiscing about previous trips there. I love Disneyland, even if it is just the tiniest bit over-stimulating for me.
The only part I don’t like is this little issue I have with motion sickness (and I’m slightly in denial about it). Posted outside each thrill ride is a very clear warning listing all of the horrible things that could happen to people subjecting themselves to it. The signs clearly state that motion sickness will be “aggravated” by the rides. Every time I strapped myself in, I knew what the consequence would be, but I didn’t want to miss out on having fun with my family.
After one ride full of steep climbs, sudden drops, sharp turns and upside down loops, I decided to take a break. I needed to let my stomach and head find their equilibrium again. I waved happily from a bench as my husband and kids headed back for another round. After I’d recovered a few hours later, I got in line with them for yet another roller coaster and walked past yet another warning sign.
My stomach had finally settled, but I didn’t want to miss out on being with them. The familiar queasiness returned as soon as we made the first high-speed turn. At the end of the ride my upset stomach told me it was finished with thrills for the day. I listened to my body and steered clear of roller coasters after that.
Surprisingly, my little adventure with the roller coasters has a few parallels with Nehemiah chapter 9. Like me, the Israelites were given clear warnings, but they failed to heed them and doomed themselves to repeat the same “roller coaster ride” for much of their history. In Nehemiah 9, the Israelites prayed and reviewed the pattern of their people, starting with Abraham. They recognized the cycle that their ancestors followed from one generation to the next:
1) Receive God’s Blessing and Faithfulness
2) Rebel/ Fall Away / Face Hardship
3) Receive God’s Discipline and Repent
4) Reconcile with God/ Receive God’s Blessing
The people of Nehemiah’s time saw how they continued the cycle and realized God’s faithfulness in spite of their faithlessness. They confessed to God and sought His help:
“In all that has happened to us, you have remained righteous; you have acted faithfully, while we acted wickedly. Our kings, our leaders, our priests and our ancestors did not follow your law; they did not pay attention to your commands or the statutes you warned them to keep. Even while they were in their kingdom, enjoying your great goodness to them in the spacious and fertile land you gave them, they did not serve you or turn from their evil ways. But see, we are slaves today, slaves in the land you gave our ancestors so they could eat its fruit and the other good things it produces. Because of our sins, its abundant harvest goes to the kings you have placed over us. They rule over our bodies and our cattle as they please. We are in great distress.” (Nehemiah 9:33-37)
The people were in “phase three” of their usual cycle and trying to move to “phase four” from my list above. Sadly, this would not be the last time the pattern would repeat. Among the many lessons we can learn from the Israelites, two stand out to me. First, they didn’t deal well with difficulty. Second, they didn’t remember God in their times of ease.
Dealing with Difficulty
Kelly Minter explains: “whenever the Israelites faced difficulty in the desert they chose to believe something false about God. Three of the biggies were that He had abandoned them, withheld from them, or wouldn’t meet their needs.” (Nehemiah: A Heart That Can Break p. 125).
Like the Israelites, we can make big mistakes when we view difficulties as unusual or when we expect to be spared from them. Hard things happen, but God is still good. In fact, He often uses hardships to refine our faith and draw us closer to Him. Jesus said it clearly, “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” (John 16:33)
When we have established in our hearts and minds that God is good then the difficulties we face cause us to rely on Him instead of questioning Him. Similarly, when we believe God is sovereign, we trust Him to handle the injustices we experience. Even when we don’t understand the trials we face, we know He’ll use them mature us and refine our faith.
“Praise be to the God and Father of our Lord Jesus Christ! In his great mercy he has given us new birth into a living hope through the resurrection of Jesus Christ from the dead, and into an inheritance that can never perish, spoil or fade. This inheritance is kept in heaven for you, who through faith are shielded by God’s power until the coming of the salvation that is ready to be revealed in the last time. In all this you greatly rejoice, though now for a little while you may have had to suffer grief in all kinds of trials. These have come so that the proven genuineness of your faith—of greater worth than gold, which perishes even though refined by fire—may result in praise, glory and honor when Jesus Christ is revealed. Though you have not seen him, you love him; and even though you do not see him now, you believe in him and are filled with an inexpressible and glorious joy, for you are receiving the end result of your faith, the salvation of your souls.” (1 Peter 1:3-9)
“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything. (James 1:2-4)
Forgetting God in Times of Ease
Nehemiah 9:35 explains that even when the people were enjoying God’s “great goodness” and the “spacious and fertile land,” they failed to acknowledge Him.
Sometimes it is harder to remember to focus on God when life is easy and things are going well. We get lulled into thinking that the ease of our circumstances is our “new normal” or that we’ve done something right to deserve it. We can become complacent, apathetic and spiritually lazy. Our circumstantial peace should allow us time to study God’s word, grow with Him and serve Him. Yet sometimes when circumstances are smooth, we tend stray away and give our time and attention to other things. We take God’s goodness for granted and forget to use His blessings to benefit others and honor Him.
Jesus makes a strong point about this in the Parable of the Talents in Matthew 25. In His story, a wealthy landowner calls his servants to him before leaving on a long journey. To each he gives a sum of money called a “talent.” Each one receives an amount “according to his ability.” To the first, he gives five talents, to the second two and to the last, one.
When the landowner returns, he discovers that the first and second servants have invested the talents wisely and have doubled their amounts. The landowner praises each of them similarly: “Well done, good and faithful servant! You have been faithful with a few things; I will put you in charge of many things. Come and share your master’s happiness.” (John 25:21).
The third servant has only the original one talent to return to his master. Instead of investing it, he simply dug a hole and hid it, fearing his master.
“His master replied, ‘You wicked, lazy servant! So you knew that I harvest where I have not sown and gather where I have not scattered seed? Well then, you should have put my money on deposit with the bankers, so that when I returned I would have received it back with interest.
“‘So take the bag of gold from him and give it to the one who has ten bags. For whoever has will be given more, and they will have an abundance. Whoever does not have, even what they have will be taken from them.’ “ (Matthew 25:26-29)
The servant given the smallest load to bear failed miserably. My Bible’s study notes put it this way: “The talents represent any kind of resource we are given. God gives us time, gifts, and other resources according to our abilities, and he expects us to invest them wisely until he returns. We are responsible to use well what God has given us. The issue is not how much we have, but how well we use what we have.” (Zondervan Life Application Bible 1991)
When life is going smoothly, it is the time to use our health, wealth, skills, experience, education and spiritual gifts to bless others and honor God. It is not the time to coast and live a life of ease and comfort, but a time to stretch, grow and help further the Kingdom of God.
Let’s choose not to be like the Israelites, continually cycling through obedience, rebellion, discipline and repentance. Getting caught in a pattern like that consumes energy without producing growth or maturity.
It’s a bit like my roller coaster experience. I knew what rides might make me sick, but I went on a few anyway hoping for a different outcome. I quickly realized that not heeding the posted warnings would ruin my day. My body was telling me to stop and if I ignored it, I would have been too sick to enjoy the day at all. I had to break the cycle. Once I did, my stomach settled and I had a great time instead of muscling through more hours of nausea.
If you find yourself stuck in your own version of “the cycle,” be encouraged. You are not the only one! When you’re headed for that roller coaster you know you shouldn’t be riding, pray and ask God to help you step out of line. Click on the link below to hear Josh Wilson’s song “Know By Now.” It will remind you of God’s sovereignty, faithfulness and patience with us in spite of our failings.
My husband’s parents gave him a precious gift this past Christmas. It is a family Bible that has been passed down through four generations. A hand-written note tucked in the front of this fourteen-pound, four-and-a-half inch thick heirloom states that his great-grandfather would pay $25.00 for the Bible. It is dated March 22, 1886. Twenty-five dollars in 1886 equates to $629 today. That is a substantial investment for a Bible. It’s a blessing to belong to a family that has valued the Word of God for so many generations.
The book of Nehemiah describes a similar value for the Word of God. Nehemiah and the Israelites finished rebuilding the wall around Jerusalem in an incredible fifty-two days after it laid in ruins for nearly a century and a half. Once it was completed and the exiles had returned to the city, they tended to some important business.
First on the agenda was gathering the people to read from the Book of the Law of Moses. This was the Torah, the first five books of the Old Testament. Nehemiah chapter 8 tells us the men, women and children stood before the priest, Ezra, as he read aloud “from daybreak till noon…And all the people listened attentively” (8:3).
Did you catch that? Men, women and children stood and listened for five or six hours while God’s Word was read aloud to them. At the conclusion “Ezra praised the LORD, the great God; and all the people lifted their hands and responded, ‘Amen!’ Amen!’” (8:6).
I looked up the definition of “Amen” in my Webster’s Dictionary. It is a Hebrew word “used to express solemn ratification or hearty approval.” This is amazing considering that “all the people had been weeping as they listened to the word of the Law” (8:9b). Instead of being defensive or indignant when they learned how far they had strayed from God’s Word, their hearts broke with remorse. They didn’t try to make excuses or rationalize their failure to follow it, they sought to make things right. How refreshing that response seems in comparison with people who want to ignore the parts of the Bible they find convicting, inconvenient or outdated.
Kelly Minter describes the Israelite listeners this way: “The Lord had given His Word to them, and it was far from obsolete or impractical to their daily lives…The people were deeply aware that they were to live every moment of their lives by God’s words…they recognized that ordinary life was to be inspired and directed by the rule and reign of God” (Nehemiah: A Heart That Can Break, p.103).
What was true for the Israelites returning to Jerusalem is still true for us today. We need God’s Word to inform our lives and the choices we make daily. We need to trust that His Word is a lamp for our feet and a light for our paths, as Psalm 119:105 describes it.
The Bible is not a list of rules to read once and then put on the shelf as a reference book. “For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart” (Hebrews 4:12). The Bible is not just words on a page; it is living and active. When we engage it and apply it to our lives, it changes us. It changes our attitudes, our desires, our relationships and the things we value. It is a guide for every aspect of daily living. It is our solid foundation and the plumb line that keeps us aligned with Truth.
I’ve begun to notice a clear difference between the lives of people who are actively engaging God’s Word and people who simply embrace the Christian lifestyle and its values. People who spend time in the Bible have a passion and a sense of purpose in what they do. They serve others out of gratitude to God, not as an obligation. They grapple with hard truths and have teachable spirits. They are hungry to know more about God and how He’s calling them to live. They don’t follow rules and checklists–they abide with Jesus and let the Holy Spirit guide them. Their lives are not safe and predictable. They trust God when things get messy and complicated. They have too much integrity to worry about whether or not they are “showing well.” They are profoundly aware that they are sinners only saved by Gods’ grace. Their resulting gratitude causes them to give their lives for God’s Kingdom purposes.
For the Israelites in Nehemiah’s time, living out the Word of God meant they began observing festivals that had been forgotten for many years. “They found written in the Law, which the LORD had commanded through Moses, that the Israelites were to live in booths during the feast” (8:14). They were obeying God’s command to celebrate the Lord’s Feast of Tabernacles. While it might not have been convenient to build and live in temporary shelters for seven days, the purpose of the feast was to remind the people in each generation that God brought them out of Egypt. (You can read the specifics in Leviticus 23:40-43).
God knows people are prone to forget Him, so observing different festivals provided tangible reminders of His faithfulness at regular intervals. Maybe part of the reason the people wept when they heard Ezra read the law is that they realized the many blessings they’d missed. The generations before them had failed to obey God’s command given through Moses:
“These are the commands, decrees and laws the Lord your God directed me to teach you to observe in the land that you are crossing the Jordan to possess, so that you, your children and their children after them may fear the Lord your God as long as you live by keeping all his decrees and commands that I give you, and so that you may enjoy long life. Hear, Israel, and be careful to obey so that it may go well with you and that you may increase greatly in a land flowing with milk and honey, just as the Lord, the God of your ancestors, promised you.
Hear, O Israel: The Lord our God, the Lord is one.Love the Lord your God with all your heart and with all your soul and with all your strength. These commandments that I give you today are to be on your hearts. Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up. Tie them as symbols on your hands and bind them on your foreheads. Write them on the doorframes of your houses and on your gates” (Deuteronomy 6:1-8).
Today we are not exempt from this command to marinate in God’s Word and impress it upon the younger generations. Whether we are parents, grandparents, or have never had kids, there are younger people around who need to know the Word of God. We can do this as youth leaders, Sunday school teachers, or volunteers in the nursery. We can be a safe haven for kids in our neighborhoods or godly volunteers in public or Christian schools. We can mentor at-risk kids or lead at Vacation Bible School. We can open our homes to foster children or even adopt a child. We can sponsor kids through Missions organizations and send them letters reminding them of God’s love, faithfulness and provision.
Impressing God’s Word on children starts first and foremost at home. Here are some ideas for incorporating Biblical influence into your home, for the sake of your own kids and any others that might walk through the door.
-Listen to Christ-centered stories in the car and at home instead of only watching shows or playing video games. Focus on the Family has great radio dramas such as “Adventures in Odyssey.” The Vision Forum also has Biblically-based audio dramas such as “The Adventures of Jonathan Park.”
-Listen to Christian music at home and in the car (Try KLOVE, which is nation wide on FM radio, or The Message on satellite radio)
-Try having family meetings weekly. Use the time to read through a portion of the Bible, share prayer requests and pray together as a family.
-Read a devotional with your kids as they eat breakfast in the morning or at night before bed (the student version of Sarah Young’s Jesus Calling is a current favorite for us)
-Read Christian-themed books aloud to your kids or encourage them to read them to themselves. Janet and Geoff Benge have a great series of biographies called “Christian Heroes: Then & Now” (Christian books and magazine subscriptions are great gifts in an Easter basket for any age)
-Invite some friends to do a Christian parenting study with you (Chip Ingram’s DVD series “Effective Parenting in Defective World” is a great place to start)
If you’re feeling overwhelmed by the suggestions above, take a deep breath. Resist the urge to feel like you have to do them all. Stop before you start to feel inadequate or critical of yourself. Don’t let yourself get legalistic by creating a checklist to complete. Start by praying and asking God to reveal one area where you can influence your own kids or others with God’s Word. Whatever you do, make sure it is authentic and done with pure motives. If you have a spouse, talk it over before jumping to action. Incorporating these things into your life might stretch you but they should still align with your character and not be forced on your family in a way that will turn them off. Pray for their hearts before you announce implementation of a great new plan to get them into God’s Word more! Do what blesses you and your family, not what feels like a burden. If you’re already actively doing something that impacts kids with the Bible, please post a comment to give other readers ideas.
Click on the link below to hear Matt Maher’s catchy song “And All the People Said Amen.” Although it’s inspired by 1 Chronicles 16:36, the sentiment is quite similar to Nehemiah 8.
In the Northern California climate, bare root roses are usually planted in January. My husband and I moved into our house a number of years ago in mid-February. So, for close to a year I eagerly anticipated the time when we could finally start our very own rose garden. We went to a nursery and studied labels, carefully choosing the colors and varieties we wanted to plant along the side of our driveway in the front yard.
It was hard work digging holes and planting in the winter soil, but it was worth the effort when we envisioned the beautiful roses that would bloom a few months later. We’d chosen colors in a variety of shades: pink, yellow, white, red, coral and lavender. They had names like “Mr. Lincoln” and “Touch of Class” embossed on metal tags hanging around the main stalks of the plants. We kept them attached even after planting so we could remember their names later.
As winter turned to spring, green shoots and fat buds began to appear on our new rose plants. I’d check them regularly– excited to see which colors would show first. Then, one morning, I discovered all of the buds were gone. It looked almost as if someone had come into our yard and snipped them off with a pair of clippers. I was perplexed, angry and disappointed. I couldn’t imagine who would have done such a thing.
Later that evening, as the sun was setting, a family of dear gracefully wandered into our yard. As I moved to the window to watch them, I was horrified to discover they were brazenly snacking on my rose plants. What had looked like a clean cut from a pair of garden shears had actually been the teeth of several deer.
When I went back to the nursery where we’d bought the roses to explain our predicament, the employee there was less than sympathetic: “Yea, deer eat just about anything. They don’t care about thorns. I can sell you some stuff to spray on the flowers to make them taste bad, but you have to use it all the time. Those deer are pretty tenacious.”
I bought the spray and tried it for a while, but finally gave up. It smelled bad and the deer ate the blooms anyway. For several years, we just relinquished any hope of ever seeing a bud, let alone a fully blooming rose. I couldn’t even remember what color flowers we’d planted and had only the metal tags to remind me.
Finally, one winter we decided to risk uprooting our rose bushes and re-planting them in the backyard. It would either kill them or give them a new lease on life. We hoped they would survive the transplant and would thrive safely tucked behind our high fence where deer couldn’t get at them. Sure enough, that spring, we began to see buds forming. Eventually after years of waiting to see roses, our backyard was filled with blooms in a multitude of colors. I could enjoy them from the window or clip them to put in vases or give them to friends. All it took was guarding the roses from the hungry deer that devoured them.
Those roses were one of the first things I pictured as I read Kelly Minter’s words in the week 2 lesson of Nehemiah: A Heart That Can Break. Until I fenced them in for protection, they never reached their full blooming potential. In the study, Minter describes how Nehemiah and his fellow Jews focused their attention on rebuilding the gates around the walls of Jerusalem. She explains: “Little is as important to a city as guarding the places where people come and go. Jerusalem’s walls meant nothing without fortified gates—every door, bolt, and bar had to be scrutinized and secured. This led me to think about the ‘gates’ in my life, what I allow to enter my seeing and hearing…The question became, ‘What am I allowing in and out?’ Have you ever wondered if ‘mindless entertainment’ might actually be a wide-open gate in your life by which many hurtful and deceiving ideas are sliding straight into your thinking? What about the friendships you keep, the magazines you read, the conversations in which you choose to engage? Are your doors open to uplifting, truth-telling and life-giving, or to what corrodes your soul?” (p. 43).
If we’re not on our guards, the good things in our lives can be infiltrated and ruined by the enemy, just like my roses. Proverbs 4:23 says it clearly: “Above all else, guard your heart, for everything you do flows from it.” I started thinking about the times in my life when I’ve let my guard down and have allowed my heart to be influenced in ways that are not beneficial to my walk with God. See if you can relate to any of the areas below where your “soul gates” might need a bit of shoring up:
Entertainment
Kelly Minter mentioned in her video how people often excuse inappropriate subject matter because it is funny. She pointed out that even sin can seem funny but that “if it put Jesus on the cross, it’s not funny.” I started thinking about all the ways we can be entertained that have the potential to leave our “soul gates” wide open to ungodly influences.
-TV Shows and Movies: Often they subtly or blatantly give messages contrary to God’s teaching. I think about this in relation to my kids and ask myself how their worldview might be shaped by what they’re seeing. When we come across something that doesn’t fit with God’s word, we talk about it and point out the message that is contrary to God’s plans for us. Talk shows and reality shows espouse unbiblical worldviews as much as dramas and sitcoms, so it’s important to consider them too.
-Music: Song lyrics spout messages constantly. I have one child who particularly enjoys listening to “hit music” on the radio. Many of the songs are catchy and fun, but it’s important to listen to the message behind the beat. Recently my son and I had a conversation about a song with the recurring line: “Are you gonna stay the night/ Doesn’t mean we’re bound for life.” He was a little annoyed and embarrassed when we talked about how the song’s message didn’t fit with God’s design for sex, but he listened and accepted what I said. Now, when the song comes on we can joke about it and roll our eyes, realizing the not so subtle message it gives. Sometimes my boys and I look up song lyrics online to clarify or discuss the content. We can’t keep our kids or ourselves entirely in a bubble, but we can learn to recognize the way the world influences us so we don’t fall for it.
-Books: We need to be wise about the non-fiction and fiction books we read. Even those fun “beach reads” have an impact on our thought lives, for better or for worse. Our imaginations have few limits and when they’re fed ideas that don’t fit with God’s plan, we are opening our “soul gates” unwisely.
-Websites/ Chat rooms/ Blogs: The places we frequent on the Internet also impact our thought lives significantly and can lead to a breakdown in the walls around our souls. Are you considering that with the content you absorb online?
-Magazines: How are the articles you read influencing you? Do the magazines you read make you wish for bigger and better material possessions? Do they turn the personal lives of strangers into scintillating gossip? Do they tempt you to eat and drink in ways that you’ll regret later? Do they influence your worldview in ways that draw you closer to God or that pull you farther away from Him?
-Talk Radio: Talk radio can fill our minds with ideas. Do the people you listen to on the radio continually espouse specific views and label groups of people? Do they vilify certain people or groups? This happens easily on talk shows centered on politics. Keep in mind, whether you agree with someone’s political views or not, they are still loved by God. Sometimes when we draw political lines in the sand, it’s hard to reach out in love to people whose labels don’t match the ones with which we agree.
-E-mail forwards: Do you think carefully before you forward “thought provoking” or “funny” e-mails to friends and family? Do you think about how they have influenced you and how they might influence others? Do you check to see if information you are forwarding is factual? Do you think about whether the recipients need more e-mails in their inboxes?
The links below provide resources for reviewing movies, TV shows and other media. They are a great way to screen in advance what you plan to watch or to let your kids watch. The first is from Focus on the Family, the second is from Common Sense Media:
A good guideline to keep in mind for entertainment is to think of Philippians 4:8
“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”
Relationships
The people we spend time with influence us profoundly. Here are a few questions to think about how they might be influencing you in different ways:
-Do the people you spend time with point you towards God or away from Him?
-Are your peers positive and encouraging or negative and bitter?
-The Bible calls us to be salt and light to a world in darkness—are you rubbing off on your non-Christian friends and acquaintances or are they rubbing off on you?
-If you’re married: Do the people you spend time with make your marriage stronger? Do your friends know more about the highs and lows of your marriage than your spouse? What parameters do you place around your interactions with the opposite sex? (Sometimes we may think we’ve been married too long for these things to be issues-yet our culture is full of marriages that crumble even after twenty, thirty or forty years. We must be relentless in protecting our marriages at every stage in life.)
-Do you seek out friends to provide support and wisdom before you ever consider seeking God? Kelly Minter cautions: “Even well-meaning people can unintentionally draw us away from God’s will in our lives” (p.58).
-Do you spend time with people who take pleasure in being critical of others?
-How easy is it to get drawn into gossip in your circle of friends and acquaintances?
-Does the sarcasm and cynicism of others rub off on you?
-Do you spend time with people who expect you to “show well” and put up a façade?
-Do you downplay your faith around certain friends and acquaintances?
Colossians 3:1-17 provides some great instructions for relationships:
“Since, then, you have been raised with Christ, set your hearts on things above, where Christ is, seated at the right hand of God. Set your minds on things above, not on earthly things. For you died, and your life is now hidden with Christ in God. When Christ, who is yourlife, appears, then you also will appear with him in glory. Put to death, therefore, whatever belongs to your earthly nature: sexual immorality, impurity, lust, evil desires and greed, which is idolatry. Because of these, the wrath of God is coming.You used to walk in these ways, in the life you once lived. But now you must also rid yourselves of all such things as these: anger, rage, malice, slander, and filthy language from your lips. Do not lie to each other, since you have taken off your old self with its practices and have put on the new self, which is being renewed in knowledge in the image of its Creator. Here there is no Gentile or Jew, circumcised or uncircumcised, barbarian, Scythian, slave or free, but Christ is all, and is in all.
Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you. And over all these virtues put on love, which binds them all together in perfect unity.
Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful. Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit, singing to God with gratitude in your hearts. And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.”
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There are a lot of challenging issues to think and pray about in the paragraphs above. If you’re feeling convicted, just keep this in mind: the goal of these questions isn’t to make you feel guilty, but to help you find the places where your “soul gates” need strengthening. Strong gates allow your spiritual garden to flourish and give God room to develop your potential. Ask the Holy Spirit to keep your soul gates strong. Let Him monitor what comes and goes through them. You may not realize the ways you can bloom spiritually until you notice what is coming through your “soul gates” and guard against the things that will damage your walk with God. I didn’t realize the beauty I was missing until we took the time to move our roses. It was worth the effort.
For some additional perspective on this topic, click on the link below to hear Casting Crowns’ song “Slow Fade.” It’s a great reminder for why keeping your “soul gates” intact is so important.
Recently at our Focused Living Bible Study we had the privilege of hearing from three women in three different life stages. They all shared specifics about how they’ve seen God take them “Deeper Still” in their relationships with Him. All three had fantastic messages to share and we were blessed by their authenticity and candor. It just so happens that the last woman to share was my mom. During her talk she highlighted how much she values studying the Bible to keep aligned with God’s truth. She told us that she started formally studying the Bible in 1974 and has continued ever since in a variety of different classes and groups. My mom admonished us to see studying God’s word as an opportunity to make deposits in our “spiritual banks,” pointing out that truths we learn now can sustain us in the years to come. Isaiah 55:10-11 says pretty much the same thing:
“As the rain and the snow come down from heaven, and do not return to it without watering the earth and making it bud and flourish, so that it yields seed for the sower and bread for the eater,so is my word that goes out from my mouth: It will not return to me empty, but will accomplish what I desire and achieve the purpose for which I sent it.”
Our Bible study is wrapping up another challenging and inspiring study, but before I add my workbook from Faithful, Abundant, True: Three Lives Going Deeper Still to the growing collection on my shelf, I’d like to reflect on what I’ve learned. Spending time looking back is an opportunity to make a deposit in our “spiritual banks.” Writing down the truths we’ve learned will bless us in the years to come and imprint them more deeply into our memories.
Truths Taught by Kay Arthur
-Don’t Shrink Back
Kay taught us about God’s faithfulness and encouraged us to make time for God’s word and to keep from entangling ourselves in the affairs of the world. Referring often to the book of Hebrews, she reminded us not to “shrink back” and to continue growing deeper with God.
Hebrews 10:35-39 “So do not throw away your confidence; it will be richly rewarded. You need to persevere so that when you have done the will of God, you will receive what he has promised. For, ‘In just a little while, he who is coming will come and will not delay.’ And, ‘But my righteousone will live by faith. And I take no pleasure in the one who shrinks back.’ But we do not belong to those who shrink back and are destroyed, but to those who have faith and are saved.”
-Handle God’s Word Correctly
Kay reminded us of the value of God’s word and the importance of learning to use and handle it correctly. She pointed out that studying the Bible is not just about getting us through our issues, but changing us from the inside out.
2 Timothy 2:15 “Do your best to present yourself to God as one approved, a worker who does not need to be ashamed and who correctly handles the word of truth.”
2 Timothy 3:16-17 “All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness, so that the servant of Godmay be thoroughly equipped for every good work.”
-Abandon Unbelief to Find the Rest of Faith
Kay also taught is that having faith means resting in the word of God. We cannot have the rest of faith if we have unbelief in our lives. If we truly believe God can do what He says, then we will trust Him and find rest, unlike the Israelites who doomed themselves to wandering in the desert for forty years because of their unbelief.
Hebrews 3:16-19 & 4:1-2 “Who were they who heard and rebelled? Were they not all those Moses led out of Egypt? And with whom was he angry for forty years? Was it not with those who sinned, whose bodies perished in the wilderness?And to whom did God swear that they would never enter his rest if not to those who disobeyed? So we see that they were not able to enter, because of their unbelief. Therefore, since the promise of entering his rest still stands, let us be careful that none of you be found to have fallen short of it. For we also have had the good news proclaimed to us, just as they did; but the message they heard was of no value to them, because they did not share the faith of those who obeyed.”
Truths Taught By Priscilla Shirer
-God Is Able
Priscilla Shirer showed us that God is able to surprise us in the midst of our impossible situations. She encouraged us to remember that knowing Who we’re dealing with changes the way we pray. When we pray, we can be confident knowing God has the power to do what we ask. She also encouraged us to pray: “God, do this, or do something better!”
Ephesians 3:20-21 “Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen.”
-An Abundant Life is Not Free of Difficulty
Priscilla reminded us that God’s abundance is not about experiencing peace because of our circumstances, but in spite of them. We can experience the fullness of God even in the midst of our impossible situations. He is the only dependable constant in our lives in a world that is ever changing.
2 Corinthians 12:7-10 “Therefore, in order to keep me from becoming conceited, I was given a thorn in my flesh, a messenger of Satan, to torment me. Three times I pleaded with the Lord to take it away from me. But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.”
-Don’t Just Learn About God; Believe His Word is True for You Personally
Priscilla pointed out the importance of translating the head knowledge we gain from studying God’s word into heart knowledge that causes true life-transformation.
Hebrews 12:1-2 “Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God.”
Truths Taught By Beth Moore
-We Must Activate the Mind of Christ
Beth emphasized that anyone who accepts Christ has the ability to have the mind of Christ. She says, “Our challenge is to learn how to activate His mind in our thought processes regarding the reality of our experience.” (p.108)
1 Corinthians 2:15-16 “The person with the Spirit makes judgments about all things, but such a person is not subject to merely human judgments, for, ‘Who has known the mind of the Lord so as to instruct him?’ But we have the mind of Christ.”
-Discernment Doesn’t Happen By Accident
When the Holy Spirit resides within us, we possess the potential for great discernment, but it is like a muscle that must be exercised to grow stronger. We grow in our discernment through “prayer, pursuit and practice.” (110)
Hebrews 5:13-14 “Anyone who lives on milk, being still an infant, is not acquainted with the teaching about righteousness. But solid food is for the mature, who by constant use have trained themselves to distinguish good from evil.”
-God’s Spirit Fills Us to the Extent We are Willing to Yield
God will only take us as far as we are willing to let Him go on our spiritual journeys. Without obedience to Him, we prevent ongoing growth from occurring.
John 14:15-16 “If you love me, keep my commands. And I will ask the Father, and he will give you another advocate to help you and be with you forever—the Spirit of truth. The world cannot accept him, because it neither sees him nor knows him. But you know him, for he lives with you and will bein you.”
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That is quite a bit of truth to absorb in six weeks of study! I feel like I just made a huge deposit in my “spiritual bank.” How about you? What truths do you want to savor and remember before you move on to the next study? If you’re not attender of Focused Living, what things are you learning right now that you want to remember later? Make a comment below and share with us (click on “leave a comment” at the top of this post and the comment field will appear at the bottom of the post). You can also make a comment on Facebook if you prefer.
I’ll close by making Paul’s prayer for the Philippians in 1:9-11 my prayer for you:
“And this is my prayer: that your love may abound more and more in knowledge and depth of insight, so that you may be able to discern what is best and may be pure and blameless for the day of Christ, filled with the fruit of righteousness that comes through Jesus Christ—to the glory and praise of God.”
Click on the blue sign below that says “Watch Vimeo” to see the “Deeper Still” testimonies of the three women at Focused Living.
October, November and December are months filled with celebrations in my family. It seems we’re continually enjoying birthday dinners, Halloween candy, Thanksgiving delicacies and Christmas treats at a fairly steady pace for a long stretch of time. Although we generally try to eat healthy food, it seems there is always an excuse for a “splurge” during those months. This December, my husband and I realized that our “fun splurges” were becoming a regular part of our diet. By the end of the Christmas holidays, we were both feeling the effects of too many months of making bad choices with food. It was time for a change.
My meal planning and cooking had been on autopilot for quite a while. I’d chalked it up to a busy schedule, but the truth was, I was getting pretty lazy. We were eating the same four or five meals all the time and making things interesting by eating plenty of unhealthy snacks and desserts in between. We didn’t feel good physically and often criticized ourselves for the bad food choices we were making. Then, we’d do the same thing again the next day.
Driving home from a visit with family over the holidays, I began perusing a book that outlined a twenty-eight day plan for eating healthy, cleansing our bodies and rebooting our metabolisms. It sounded a bit daunting, but after some serious thought, we decided the health benefits were worth the effort.
To implement this plan required full buy-in for both of us. We had to commit to following all of the guidelines of the plan for twenty-eight days. There was no way to eat on autopilot anymore. I was checking our book so much that the pages were dotted with splotches of food from reading recipes while I cooked. I had to write meal plans for the week in a spiral notebook and check it frequently. My husband would regularly ask, “Is this in the plan?” I’d grab the book to check, not trusting my memory to guide me.
Having to think about meals so much required more effort than our old ways of interacting with food. We had to be intentional in planning menus, preparing ahead and anticipating possible challenges along the way. However, we were also seeing the benefits of the plan and were feeling great. I’d never given so much thought to what, when and how I was eating until then- but my metabolism seemed to be responding well.
I realized a striking similarity between our new eating plan and our spiritual lives. We can’t go on autopilot. We can’t just check off our thirty minutes reading the Bible and praying in the morning and then move on with the day. Instead, we need to be in tune with God’s Spirit and connecting with Him at regular intervals throughout the day to get the strength and wisdom we need. My eating plan required healthy snacks and meals at regular intervals to fuel my metabolism and keep it burning. Our spiritual metabolisms also need regular fuel to function fully. I’m finding Beth Moore’s words to be true: “Dependable discernment comes only by walking in the Spirit, and walking in the Spirit comes only by walking and talking with God Himself…The Spirit of God fills us only to the extent that we yield to His authority and welcome His Presence. (Beth Moore, Faithful, Abundant, True: Three Lives Going Deeper Still p. 138)
There is an obvious comparison between eating healthy and maintaining spiritual well being. Both require constant vigilance. We need to be intentional with our efforts to connect with God instead of becoming lazy spiritually or relying on others to keep us growing in our faith. Beth Moore uses the story of the Israelites and Moses from Exodus 20:18-21 to illustrate this:
When the people saw the thunder and lightning and heard the trumpet and saw the mountain in smoke, they trembled with fear. They stayed at a distance and said to Moses, “Speak to us yourself and we will listen. But do not have God speak to us or we will die.” Moses said to the people, “Do not be afraid. God has come to test you, so that the fear of God will be with you to keep you from sinning.” The people remained at a distance, while Moses approached the thick darkness where God was.
Beth explains: “That’s how a lot of people still want their religion today. We still say in effect, ‘I’m not looking to be close to the Father God and to get to know Him intimately through His Son Jesus Christ. I just want someone to tell me what to do and what not to do and I’ll go on with it from there’…What people with this mind-set don’t understand is that they’re missing the most satisfying love relationship of their entire existence…We will never live one single day in the Spirit accidentally. It simply cannot happen…You show me a godly woman, and I’ll show you a woman who pursued God” (Beth Moore, Faithful, Abundant, True: Three Lives Going Deeper Still p. 137 & 139).
Not surprisingly, the Bible has quite a bit to say about staying tuned into the Holy Spirit. Galatians 5:25tells us: “Since we live by the Spirit, let us keep in step with the Spirit.” Our job is to match the cadence of our steps to those of the Holy Spirit. We can only do this through consistent time in God’s Word and prayer.
Over the past few years as I’ve learned more about the Holy Spirit, I’ve incorporated a few regular phrases into my prayer life. They help me keep in step with the Spirit and remain intentional in my pursuit of Him. The first is: “God, pour out your Spirit on me today.” When I pray this, I imagine God taking a pitcher of water and pouring it over my head so that everything around me is soaked with His Spirit. Although I know that His Spirit already resides in me, asking for more of Him increases my capacity to be filled and used by Him. Ephesians 5:18b admonishes us to be “filled with the Spirit.” The footnotes in my study Bible explain this verse well: “The Greek present tense is used in this verse to indicate that the filling of the Spirit it not a once-for-all experience. Repeatedly, as occasion requires, the Spirit empowers for worship, service and testimony.” (Zondervan NIV Study Bible p. 1832)
Another regular prayer of mine is “God, align my heart with Your Spirit.” Essentially, this means asking God to make me want the things He wants. This is what it means to pray “in Jesus’ name.” In John 14:13-14 Jesus says “And I will do whatever you ask in my name, so that the Father may be glorified in the Son. You may ask me for anything in my name, and I will do it.” When we ask in Jesus’ name, it acknowledges our desire for God to be glorified by our requests. It’s not like a closing salutation for a prayer; it is a statement of wanting our wills to align with God’s and to ask in prayer for the things we know He wants.
Just like I read my meal-planning book throughout the day, we have to consult the Bible regularly to stay aligned with God’s will and Spirit. We have to be actively engaged in studying His word, praying and seeking Him. We can’t base our faith on memories of the past. That would be like cooking on autopilot and making the same default meals over and over. God has something new to show us all the time. He wants to keep our spiritual metabolisms moving to ingest new truths so that we can use our gifts to bless others and honor Him.
“I am the Lord; that is my name! I will not yield my glory to another or my praise to idols.See, the former things have taken place, and new things I declare; before they spring into being I announce them to you.” -Isaiah 42:8-10
Maybe it’s time to think about your spiritual metabolism. Are you on autopilot cruising along spiritually without giving much thought to your need for the Spirit? Is there an area you need to surrender so that you can obey God more fully? It may seem daunting, but once you address these things, you won’t want to go back to autopilot again. God has too many great things in store for you and will give you exactly what you need to live walking in His Spirit.
I’ve attached a link below to a song that is a little older. It is called “Rushing Wind” and is by a Christian musical artist named Keith Green who passed away in a plane crash in 1982. Although it may not sound as current as some of the songs I usually include, I hope it will bless and inspire you. I first heard it as a freshman in college in 1988 and it is still one of my favorites.
Beth Moore told a story in Faithful, Abundant, True: Three Lives Going Deeper Still about a time when she was duped by a woman with a testimony that seemed too amazing to be true. When Beth learned that she and her ministry had been deceived, one of her staff members said: “We’ve been punked!”
I decided to look up the word “punked” online to see some of the definitions for this slang term that has become popular in recent years. Here are a few of the definitions I found: punked: A way to describe someone ripping a person off, tricking, teasing; humiliated completely, as in disrespected; putting oneself in a position of being open to ridicule; having been lied to or fooled.
Like Beth, I still wince when I think of a few times that I’ve been “punked” by Satan through hard circumstances with others. While I’ve never had someone “punk” me in such a deliberate way, I’ve experienced my fair share of pain. What I chose to do with the pain often led me down a path of being spiritually attacked. People may hurt us intentionally or unintentionally, but it is really Satan who does the “punking.” First Peter 5:8 says it clearly: “Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.” When we’re hurt, we can either draw closer to God or look for unhealthy ways to cope that leave us spiritually vulnerable.
Looking back, it’s clear there were times when I made myself pretty easy prey for that prowling lion looking for someone to devour. Beth Moore gave a big and extreme example of when Satan used a situation to “punk” her, but we all have situations that can lead to being “punked” by him. It’s just one of the down sides of living in a fallen world. We can be sure that even if someone didn’t intentionally mean to “punk” us, Satan looks for ways to capitalize on our hurt and use it against us. Here are a few situations he can use to “punk” us when we’re not staying alert:
-A pastor or ministry leader disappoints you personally causing you to withdraw from Christian community or to stop attending corporate worship services
-A pastor or ministry leader’s sinful nature is suddenly exposed and you stop trusting anyone in a leadership position and cynicism begins to take root in you
-Your tight knit community of friends fractures and goes its separate ways causing you to feel hurt and wary of engaging in deep relationships anymore
-Your spouse, friend or business partner betrays you, leaving you choking on your own bitterness and unable to see past your own problems
-Your teen or adult child seems to do the opposite of everything you taught him, leaving you disillusioned about the Christian parenting tools you thought were foolproof
-The ministry where you’ve been serving seems to be changing in a way that doesn’t fit with your vision so you disengage and stop seeking ways to use your gifts
-You have a difference of opinion with someone you serve with and decide it’s not worth it to be involved in ministry anymore
-A close friendship falls apart and your fear of being hurt prevents you from cultivating new friendships
If you can relate to any of the scenarios above, you are not alone. What if it’s too late? What if you’ve already been “punked?” Here are a few thoughts on dealing with the aftermath and moving back into a place of health and wholeness.
-Don’t let being “punked” make you bitter
Ephesians 4:31 tells us: “Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice.” When bitterness takes root in us, it flavors everything in our lives negatively. Bitter people rarely exude joy, peace, or grace. It’s hard to share the love of Christ when bitterness plunges its roots deep into the soil of our lives. Pray and ask God to remove the bitterness you feel welling up inside of you.
-Don’t lose trust in all people because you were burned
In Matthew 10:12-14 & 16 Jesus says: “As you enter the home, give it your greeting. If the home is deserving, let your peace rest on it; if it is not, let your peace return to you. If anyone will not welcome you or listen to your words, leave that home or town and shake the dust off your feet…I am sending you out like sheep among wolves. Therefore be as shrewd as snakes and as innocent as doves.” Being shrewd and innocent means having discernment to know the difference between people who are trustworthy and people who are not. It is unwise to assume the negative about all people you encounter because of one or two bad experiences.
-Pray against cynicism
Colossians 3:12-14 “Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you. And over all these virtues put on love, which binds them all together in perfect unity.” Cynicism doesn’t coexist well with compassion, kindness, humility, gentleness, patience, forgiveness and love. It makes us sarcastic, jaded and unable to be authentic in our relationships with others.
-Don’t lose sight of the other good things in your life
1 Thessalonians 5:16-18 “Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” Sometimes it’s easy to focus on the hurt we feel and to miss all of the other places good things are happening. Good things and hard things usually co-exist in our lives. We show wisdom when we can be thankful noticing the good and instead of fixating on the bad.
-Get help to access the tools you need for healing
Matthew 18:15-16 “If your brother or sistersins, go and point out their fault, just between the two of you. If they listen to you, you have won them over. But if they will not listen, take one or two others along, so that ‘every matter may be established by the testimony of two or three witnesses.’” Often we try to muscle through hard situations on our own when what we need is the help of others. There was a time when the same person was repeatedly emotionally hurting me. I was afraid to talk to anyone about it for fear of being a gossip. When I finally confided in a wise friend, she spoke the truth and reassurance I desperately needed to hear. Eventually a Christian counselor equipped me with the tools I needed to heal and learn from what I’d experienced. The ways I grew by facing my pain caused much good to come from a very difficult situation.
-Practice Forgiveness
Matthew 6:14-15 says: “For if you forgive other people when they sin against you, your heavenly Father will also forgive you. But if you do not forgive others their sins, your Father will not forgive your sins.” I don’t think I could say it any clearer. If we love God, then we need to forgive. This is a choice we make, not a feeling. Think of forgiveness as a cycle that may need to repeat rather than a one-time transaction. You’ll feel tremendous relief when you’re able to release your hurt at the feet of Jesus.
-Take time to heal, but don’t withdraw permanently
Matthew 5:14-16 says:“You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.” Taking time to heal is healthy and good, but we can’t hide our lights forever. If you need to push the “pause” button for a while to re-group, that is a good thing, just don’t let it become your new “normal.” Hebrews 10:25-26 says: “And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.”
-Don’t let Satan sideline you and keep you from using your gifts to bless others
1 Peter 4:10 says: “Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace in its various forms.” If you’ve been hurt while serving in a specific area and want to step back, take some time to pray and see what is next. Maybe there are some issues you need to confront in your current situation. Maybe it is time for you to find a new place to plug in and use your gifts. Just make sure you don’t leave any unfinished business behind before you move on. Running from a difficult or frustrating situation doesn’t bring healing– it just delays it.
-Put on your spiritual armor
Ephesians 6:10-18 “Finally, be strong in the Lord and in his mighty power. Put on the full armor of God, so that you can take your stand against the devil’s schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, and with your feet fitted with the readiness that comes from the gospel of peace. In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. Take the helmet of salvation and the sword of the Spirit, which is the word of God. And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people.” Be aware that you are vulnerable to spiritual attack and access the spiritual armor God gives you to stand firm against it.
Just in case you need a reminder if you’ve been “punked”, you are not alone. You might be wondering how I compiled the list of suggestions above. It’s all from personal experience. I’ve let the messiness of life open me up to being “punked” by Satan more than once. Hopefully, the things I’ve learned will bless you and enable you to avoid having to learn the hard way like I did.
There are many helpful resources to assist you if you’ve been “punked” and don’t want to find yourself there again. A few books that have made a difference for me are:
Forgive and Forget by Lewis Smedes (Don’t let the title fool you- this book is about learning from your hurt so that you won’t be doomed to repeat it)
Boundaries by Dr. Henry Cloud and Dr. John Townsend
Safe People by Dr. Henry Cloud and Dr. John Townsend
If you have other resources that have helped you, please make a comment and share them with others.
Need a little encouragement right away? Click on the link below to hear the song “Holding Nothing Back” by Ryan Stevenson. It will remind you that it’s best to keep our eyes on Jesus in the midst of our hurts and disappointments. There is no better way to safeguard against getting “punked.”
