Cradling my broken arm in his hands, the physical therapist gently straightened it and bent it, testing for flexibility. I felt vulnerable without my wrist and elbow braces but wanted to do what was needed to help the healing process. After kneading the muscles and tendons around my elbow, he said, “I’m not gonna lie to you, this next exercise will hurt.” With that, he began rotating my lower arm slowly back and forth. I squeezed my eyes shut as every muscle and tendon surrounding my fractures tensed with searing pain.
Before leaving, I asked the therapist how I could differentiate between “good” and “bad” pain. Knowing which motions would help the healing process would motivate me to press on, even when it hurt. I see a parallel here with the emotional pain we endure through difficult circumstances. Kelly Minter explains, “There’s a big difference between automatically viewing our suffering as God’s punishment on us and recognizing His restorative discipline, which can sometimes be painful.” (p. 98) Some hard things we experience are for our benefit. Kelly suggests reading this passage from Hebrews for further study:
“Endure hardship as discipline; God is treating you as his children. For what children are not disciplined by their father? If you are not disciplined—and everyone undergoes discipline—then you are not legitimate, not true sons and daughters at all. Moreover, we have all had human fathers who disciplined us and we respected them for it. How much more should we submit to the Father of spirits and live! They disciplined us for a little while as they thought best; but God disciplines us for our good, in order that we may share in his holiness. No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it. Therefore, strengthen your feeble arms and weak knees. ‘Make level paths for your feet, so that the lame may not be disabled, but rather healed.’” (Hebrews 12:7-13, NIV)
The word “discipline” comes from two closely related Greek words: “Paideia” and ”Paideuo.” Both involve correcting, instructing, and educating another person. The words were originally used to describe rearing children but were later used in reference to teaching believers who were young in the faith. One word that was not part of either definition was “punishment.” There are nine different Greek words for punishment, but none of them includes these words. Discipline has nothing to do with revenge or seeking justice after someone has violated a moral code. Although our culture sometimes uses the words “discipline” and “punishment” interchangeably, they are two entirely different concepts. Discipline is not for retribution, but for our benefit.
The Hebrews passage tells us that hardship is a form of discipline. This means the difficult experiences we face in life can be used for good. Sometimes God allows painful circumstances to refine our faith or to build our trust in Him. Other times, He wants to get our attention or to show us we’re putting our hope in something other than Him. Occasionally He allows positive things in our lives to be removed to make way for better ones. With our eyes on God, even the worst situations can make us spiritually stronger.
I’d never paid much attention to the last part of the Hebrews passage until breaking my arm a few years ago. It says we should accept discipline to “strengthen our feeble arms” so that “the lame may not be disabled, but rather healed.” If I had been unwilling to do the painful therapy required to restore strength and flexibility to my arm, I would’ve been disabling myself in the long run. Although my fractured bones would have healed, the stiff tendons and muscles would not have become flexible again without some serious effort. The result would have been limited mobility that would’ve hindered my daily tasks and physical activities.
Similarly, submitting to God’s discipline heals and strengthens us so that we don’t go through life emotionally and spiritually stunted. Trusting God through challenging times also keeps us from becoming bitter or from wallowing in self-pity. Instead, we lean into Him through the pain, knowing that He is using it to produce a “harvest of righteousness and peace for those who have been trained by it.”
When we let God use pain to draw us to Him, we open ourselves to receive His peace, healing, and strength. Is there some hardship in your life that the Lord may be using to discipline you? Will you let him do it? Remember, it’s for your good and His glory.
Kelly Minter points us back to truth in light of this hard topic: “As we close today, let’s contemplate the immense love God the Father has for us in sending His beloved Son, Jesus, to be our atonement…How can we justify ourselves when our sin is ever before us? The truth is we can’t. And that’s preceisely why Jesus has done it for us. What hymn says it better than…’It is Well with My Soul’”? (p. 119)
Click on the link and be encouraged by Lauren Daigle’s version of this beloved hymn.
Kelly Minter, Finding God Faithful: A Study on the Life of Joseph, Lifeway Press 2019.