Praying through Stressful Seasons

While most of us have not experienced the intensity of being hunted down by an enemy or living through the tumult of battle, we all know how it feels to be in a stressful season. Psalm 27 is one that can bring hope and truth in times when we need to lean into God and receive His comfort. It also provides promises we can trust and words we can pray in challenging times.

Bible scholars have different theories about the historical events happening in David’s life when he wrote Psalm 27. Some think he composed it during the years he was fleeing for his life from King Saul, others think it was written much later when his son, Absalom, attempted to overthrow him as king. No matter what the circumstances were exactly, it’s clear he penned the psalm during a season of great stress in his life. Despite this, David begins with a triumphant proclamation:

“The LORD is my light and my salvation—whom shall I fear? The LORD is the stronghold of my life—of who shall I be afraid? When evil men advance against me to devour my flesh, when my enemies and my foes attack me, they will stumble and fall. Though an army besiege me, my heart will not fear; though war break out against me, even then will I be confident.” (Psalm 27:1-3, NIV ’84)

In the subsequent verses, David makes several requests of the Lord that may seem surprising. Rather than asking God to resolve his stressful circumstances, he prays:

• That he can dwell in the house of the LORD forever to gaze upon the beauty of the LORD (verse 4)
• That he will be exalted above his enemies so he can shout for joy and make music to the LORD (verse 6)
• That the LORD will teach him His ways and lead him in a straight path (verse 11)

Defiant in the face of fear, David directs his gaze on the LORD. This convicts me to shift my perspective during difficult times.  My prayers often center on asking God to fix my problems (and offering suggestions for how He can do it). Perhaps it’s time I focused on glorifying the Lord and letting hardships drive me closer to Him. Following David’s, example, I want to learn the Lord’s ways and to be led by Him through whatever I face.

My favorite part of the passage is the last two verses:

“I am still confident of this: I will see the goodness of the LORD in the land of the living. Wait for the LORD; be strong and take heart and wait for the LORD.” (Psalm 27:13-14, NIV ’84)

This portion became personally meaningful to my husband and me during a long and difficult season of waiting for an answer to a big prayer. As we endured that stressful time, we returned again and again to the promise in Psalm 27 and trusted that we would see God’s goodness “in the land of the living.” It reassured us that the Lord cared about our practical needs and our earthly circumstances; His promises weren’t just about the hope of heaven in the future. We began to trust that God would change our perspective or remedy our situation when the time was right. 

Over those months, we claimed David’s words as our own. We asked the Lord to help us trust Him and to teach us as we waited for Him to act on our behalf. Eventually, He did provide an answer for us. And although the wait was much longer than expected, we could see that God had been orchestrating events behind the scenes all along. His timing didn’t fit ours, but we later realized the wisdom behind it. His vast perspective accounted for so much more than our limited minds could fathom.

During that difficult time, another passage encouraged us as well: “But blessed is the one who trusts in the Lord, whose confidence is in him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.” (Jeremiah 17:7-8, NIV) 

When we’re firmly planted in the Lord, we can flourish regardless of our circumstances. If you’re in a season of stress or waiting, pray and ask God to help you be like the tree described in the Jeremiah passage. Use the picture at the top of this post to help you visualize it. Ask the Lord to help your roots grow deep in Him so you can draw on His endless supply of strength. Trust Him to calm your fears and to replace your worries with confidence in Him. Invite God to help you see past your temporary challenges and to grasp the eternal significance of your difficult season.

Bethel Music’s “Raise a Hallelujah” is one of my recent favorites. Let the lyrics remind you that we are triumphant in Christ, no matter what challenges or difficulties we may face. Join me in letting the melody be your weapon against discouragement and hopelessness in stressful times.