A few months ago I read a book called Younger Next Year by Chris Crowley and Henry Lodge. It urges readers to maintain a mindset that pursues growth and staves off decay. The premise is simple: use it or lose it. As we get older, we have to be more intentional about keeping our bodies and minds strong by consistently engaging in physical activities, intellectual challenges, and community connections.
Although I’ve always believed in the importance of regular exercise, my regimen has become more focused recently. I’ve ridden a spin bike for several years at my own pace, usually while enjoying a podcast or an audio book. I thought I was pushing myself until I started taking classes online. It was humbling to discover how challenging they were. Turns out I wasn’t training as hard as I wanted to believe because my mind and body were focused on different tasks. Getting them in sync has made my workouts more effective. Instead of putting in half-hearted effort, I’m more aware when I need to modify or take a day off to rest. My endurance has improved and I feel stronger and more durable. Because I don’t want to lose the ground I’ve gained, I’m intentional about making plans and goals to maintain my physical fitness.
As formal Bible study programs wind down and we head into the unstructured months of summer, I see a clear correlation to my spiritual life. I’ve grown in the last year through consistently studying God’s Word and gathering with others to learn together. Now, just because organized groups are taking a break, I don’t want to put the brakes on studying the Bible with others: “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.” (1 Timothy 4:8 NIV)
As much as I love the freedom and flexibility of summer, I know I’m better off maintaining a connection with people who will spur me to stay in God’s Word consistently. Just as forsaking exercise won’t benefit my body, taking a vacation from spiritual growth won’t be positive for my heart or mind.
One of my favorite things about summer is choosing a study and inviting a few people to meet periodically to discuss it. Looking back, I smile thinking of friendships that have grown during breaks from formal group gatherings at church. I can’t wait to see what God has in store for me this year.
Why not try it too? Summer is the perfect time to ask a few friends to go through a Christian book or Bible study with you. Whether you meet weekly or pick dates around your travels, you’ll be blessed by continuing in community. There’s no better way to create accountability and remain in God’s Word. Don’t let the relaxed pace and warm weather lull you into complacency. If you’d like suggestions for summer studies, click here for a few options.
“And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.” (Hebrews 10:24-25, NIV)
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