Wiggling my toes in the sand, I settled into my chair and turned the page on a book I’d brought on vacation. Although it was a fun “beach read,” I found myself evaluating the events in the story against my own life. The relationships between the characters inspired me, but also stirred up some unhealthy comparisons. I could feel myself sinking into discouragement even though I was sitting in an idyllic location.
Many of us don’t stop to consider what we’re thinking about or why certain thoughts are running through our minds. For me, I didn’t realize how the book was affecting me until my husband asked why I was so preoccupied. As soon as I started sharing my negative thoughts, I realized I’d been comparing myself to fictional characters and events. Once I saw how silly that was, I put the thoughts aside and moved on. Without my husband’s prompting, I would’ve continued stewing on those negative thoughts for hours.
At that moment, the Holy Spirit reminded me that our thoughts matter to God. What we think about affects how we see ourselves, other people, and the world around us. Our thoughts dictate our actions and our attitudes. Everyone we encounter and everything we watch, read, and listen to affects the way our characters and identities are shaped, for better or for worse. Our thoughts color our perspectives, causing us to be positive or negative, enthusiastic or cynical, hopeful or discouraged.
Not surprisingly, the Bible has much to say about our minds and how we regulate our thoughts. In fact, one of the most important aspects of studying Scripture is that it informs our thoughts so we can make wise choices: “Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful.” (Joshua 1:8, NIV)
In a similar vein Jesus said, “Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.” (Mark 12:30, NIV) Loving the Lord with our minds means focusing our attention and our thoughts on subjects that honor God and draw us closer to Him. The Lord perceives our thoughts (Psalm 139:2), so whether we honor Him or not, He knows what we’re thinking. This is both alarming and comforting. It means that God knows when we’re distancing ourselves from Him or choosing mental inputs that are drawing us away from Him. Since He already knows, we might as well come clean and ask for help to re-direct our thoughts.
There are two passages in Scripture that I return to regularly when my mind gravitates towards negative topics that I know are dishonoring to God. The first one says: “We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.” (2 Cor 10:5, NIV) Often, I’ll turn this verse into a prayer confessing destructive thoughts I’m having about myself or others. Then, I’ll ask the Lord to help me take the thoughts captive and make them obedient to Christ.
The Message translation for 2 Corinthians 10:5-6 says, “We use our powerful God-tools for smashing warped philosophies, tearing down barriers erected against the truth of God, fitting every loose thought and emotion and impulse into the structure of life shaped by Christ. Our tools are ready at hand for clearing the ground of every obstruction and building lives of obedience into maturity.”*
Think for a moment about the many “warped philosophies” and “barriers erected against the truth of God” in our culture. This distorted thinking affects how we see God and ourselves. For example, worldly thinking often leads us to believe our worth and identity are dependent upon our appearance, our accomplishments, our wealth, our possessions, our social connections, our education, our sexuality, or whatever the dominant culture around us values most. We might also be drawn into thinking that leads to viewpoints that contradict the Bible. And if we’re not reading our Bibles, we won’t even know it.
This brings me to the other verse I look to when I need to re-set my thoughts: “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.” (Romans 12:2, NIV) Unfortunately, our default mode is to conform to the pattern of the world. So, when my thoughts start leading me astray, I use this verse as a prayer, asking God to renew my mind and to remind me to align my will with His. We’re formed by our culture and constantly influenced by it. It is only through God’s transforming power that our minds can be renewed, and we can see that God’s will is not only good, but pleasing and perfect.
How often do you think about what you’re thinking? How do the people around you and the inputs you receive affect your mind? Consider praying and asking God to show you any thoughts you need to take captive. Ask Him to renew your mind and to give you a greater desire to love Him with all of it. Don’t let the world have the last word on what goes into your mind.
*Eugene Peterson, The Message, NavPress, 2002.