My Cup Overflows

“You anoint my head with oil; my cup overflows.” (Psalm 23:5b, NIV)

Anointing people with oil isn’t a common practice in our culture today, which means the beauty of this verse can be overlooked. I’m grateful to have had rare opportunities to experience it on two occasions. The first was alongside church elders praying for a man in the hospital with traumatic injuries. The second was when ministry leaders prayed for me as I was beginning a new leadership role at church. 

Both of my experiences were powerful and in keeping with what Scripture shows: anointing is meant for consecrating or setting someone apart for special service, honoring or blessing a guest, or praying for a person who needs healing.  Jennifer Rothschild explains that it is “a poetic picture of the sweet presence and action of the Holy Spirit in our lives.” (p. 157)

Although you may not have experienced being anointed physically, you’ve been anointed spiritually if you follow Jesus. “When you believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God’s possession—to the praise of his glory.” (Ephesians 1:13b-14, NIV)

To get a more complete understanding, we need to unpack the second part of the verse: “My cup overflows.” Rothschild explains, “The Hebrew word for overflow in Psalm 23:5 means saturated. And it denotes wealth or satisfaction. So, when we are saturated with the good things of God, we will be rich with His Spirit and truth and fully, deeply satisfied.” (p. 165) I think the best example of God’s richness and abundance overflowing is in Jesus’ sacrificial love: “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. For God did not send his Son into the world to condemn the world, but to save the world through him.” (John 3:16-17, NIV)

Jesus elaborated on this the night before His crucifixion using the elements of the Passover table as an illustration: “While they were eating, Jesus took bread, and when he had given thanks, he broke it and gave it to his disciples, saying, ‘Take and eat; this is my body.’ Then he took a cup, and when he had given thanks, he gave it to them, saying, ‘Drink from it, all of you. This is my blood of the covenant, which is poured out for many for the forgiveness of sins.’” (Matthew 26:26-28, NIV) 

Overflowing with love for us, Jesus poured out His life to restore us to right relationship with the Father. When we personally accept Him as our Savior, He anoints us with His Holy Spirit. “Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand… God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.” (Romans 5:1,2 & 4b, NIV)

With the Holy Spirit living in us, we have access to all the spiritual riches of God. “The more we stay in the presence of the Lord, sitting at the table He prepares for us, the more we are aware of the presence and power of His Holy Spirit in our lives.” (p. 159) We begin to display qualities we don’t possess naturally: “The Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.” (Galatians 5:22 & 23a, NLT)

It is only through the supernatural presence of the Holy Spirit that any of these qualities show in my life. While we’ve been sheltering at home as the COVID-19 pandemic continues to spread, I’ve been reminded that maintaining an awareness of the Lord’s presence and power makes a significant difference. On days when I spend too much time poring over news stories and tracking the spread of the virus, my whole demeanor changes. I’m anxious, irritable, and short tempered. When I don’t make the time to refresh myself with the overflowing abundance of God’s love and grace, I let our current circumstances color my outlook with fear and negativity. 

On a recent rainy Sunday, I got out of bed late and didn’t have a chance to spend time alone with the Lord. Since we were tuning into an online church service, I figured that would be a good alternative. Although I heard teaching from Scripture and passively participated in corporate prayer, I didn’t connect with any of it personally. Instead, I grew increasingly negative, grumpy, and critical. I was tired of sheltering at home and frustrated that the rain was taking away my chance to find respite outdoors. On top of that, I was stewing on a few frustrating interactions I’d had via text and e-mail the day before.

After the service, I realized I needed to give myself a time-out to be alone with the Lord. Curled up on my bed while rain continued to drum on the roof, I opened my prayer journal and poured out my frustrations to God. Soon, I felt Him leading me to different passages of Scripture that spoke directly to me. I realized my attitude had made me a prime target for enemy attack. I confessed specific situations where I’d been harboring negative thoughts or thinking critically. The Lord showed me some incorrect assumptions and conclusions I was drawing from limited knowledge. Sharing my raw feelings and angst gave Him an opening to speak to me through His Word and to renew my mind. He enabled me to see the same situations and people with a fresh perspective. The rain continued to fall, but my dark mood lightened considerably.

My experience was an unflattering example of Jennifer Rothschild’s words, “When your plans get turned upside down, when you get knocked down, when you start to shake, what brims over from your cup? Only what is inside will flow out.” (p. 164) What spilled out of my cup wasn’t pretty that morning. The Lord was ready and waiting to give me what I needed, but I had to draw near to Him to receive it. Rothschild sums it up, “It’s like He’s saying, What I want to give you is bigger than you can contain. What I want to lavish over your life is more than you have capacity to hold. I want to fill you with grace and peace and joy and My Word so you will overflow with hope and love and rejoicing. When I saturate your life with My goodness, you will be satisfied.” (p. 165)

There’s no better time to see God’s goodness then at Easter. Holy Week looks a little different this year as we celebrate it without the usual fanfare. But maybe having all of the exterior aspects of Easter stripped away will narrow our focus so we can celebrate what it’s really about: The Father’s overflowing love, the Son’s sacrificial death and miraculous resurrection, and the Spirit’s anointing that fills us with His presence and power.

Don’t miss the opportunity to reflect on these truths so beautifully captured in “King of Kings” by Hillsong United. 

Jennifer Rothschild, Psalm 23: The Shepherd with Me, Lifeway Press, 2018.

Image by Scott Warburton, courtesy of pixabay.com

The Blessing of the Broken Road

Swallowing the lump in my throat, I tossed the essay on my son’s bed and congratulated him. Across the top of the page, his teacher had written “This is AMAZING!” in bold blue print. He’d been assigned to write about an event that sparked a period of personal growth for him. His descriptive language impressed me, but it was the recognition of how a difficult season in his life had changed him for the better that made me weepy. What a joy it was to see him choosing to learn and grow through hardships instead of letting them make him bitter and cynical.

It’s hard work to re-frame the way we view difficult times. We’re quick to label them as bad and to rail against the unfairness of having to endure them. Most of us view setbacks as interruptions from the way life is “supposed” to unfold, betraying a sense of entitlement we may not realize we have. But when we pause to examine hard circumstances further, there is much we can learn. The opportunities for personal and spiritual growth are only limited by our willingness to shift our perspectives. When we begin to view hard circumstances through a biblical lens, we start seeing that what looks bad on the surface is brimming with good.

Perhaps one of the best examples of this comes from the life of Joseph recorded in Genesis. After being sold by his jealous brothers to slave traders, he finds himself in a series of unfortunate circumstances. Despite being a person of honor and integrity, he’s falsely accused of rape, thrown in prison, and left there for two years. Eventually his character and faithfulness to God lead to a stunning reversal. After interpreting a prophetic dream for Pharaoh, he’s made second in command of Egypt. In this position, he’s tasked with ensuring the crops produced during seven years of plenty are stored to prepare for seven subsequent years of famine, in keeping with Pharaoh’s dream.

Meanwhile, Joseph’s family in Canaan experiences the ravages of the famine and heads to Egypt to buy food. His ten older brothers appear before him to buy grain and, “Although Joseph recognized his brothers, they did not recognize him.” (Genesis 42:8, NIV)

After several interactions with them over time, Joseph can’t restrain himself any longer and proclaims, “I am your brother Joseph, the one you sold into Egypt! And now, do not be distressed and do not be angry with yourselves for selling me here, because it was to save lives that God sent me ahead of you. For two years now there has been famine in the land, and for the next five years there will be no plowing and reaping. But God sent me ahead of you to preserve for you a remnant on earth and to save your lives by a great deliverance.’” (Genesis 45:4b-7, NIV)

Rather than spewing anger at them for selling him into slavery and inflicting years of misery upon him, he reassures them. Joseph sees the big picture and realizes that God, in His sovereignty, used him to save his family and many others from starving to death during the famine. Later, he reiterates this to his brothers, “You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives.” (Genesis 50:20, NIV)

Reading that leads me to think of someone else who endured hardship for the good of many: Jesus. Just as Joseph tumbled downward from his privileged position as Jacob’s favorite son to a lowly slave, Jesus left the glory of heaven to become a lowly man: “[Jesus] made himself nothing by taking the very nature of a servant, being made in human likeness.” (Philippians 2:7, NIV)

Joseph endured the humiliation of being falsely accused and punished for a crime he didn’t commit.  In the same way, Jesus was falsely accused and received punishment for the sins of all humankind: “he humbled himself by becoming obedient to death—even death on a cross!” (Philippians 2:8, NIV)

Scripture explains the purpose behind this: “For what the law was powerless to do because it was weakened by the flesh, God did by sending his own Son in the likeness of sinful flesh to be a sin offering. And so he condemned sin in the flesh, in order that the righteous requirement of the law might be fully met in us, who do not live according to the flesh but according to the Spirit.” (Romans 8:3-4, NIV)

Joseph traveled a broken road, but he saw how his painful circumstances led to ultimate good—the saving of many lives. Like him, Jesus’ suffering led to an even greater good–the saving of humankind. “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. For God did not send his Son into the world to condemn the world, but to save the world through him.” (John 3:16-17, NIV)

God allowed His son to walk a painful path for the sake of ultimate good, triumphing over evil, death, and sin. Could it be possible that the lesser hardships we endure can also be used for His glory and our good? 

Beloved author and theologian C.S. Lewis describes pain as “God’s megaphone to rouse a deaf world.” Are you willing to listen? How about refocusing your perspective on hardships using the lens of God’s goodness? This can move you past the pain and discomfort to discover the greater significance, as Joseph did.

Keep his story in mind and consider how your hurts and hardships might be pointing you toward the Lord as you listen to “Bless the Broken Road” by Selah.

To learn about other parallels between Joseph and Jesus, click here.