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Three Aspects of Walking Worthy

Although the words in Paul’s letter to believers in Ephesus were penned two thousand years ago, they contain rich relevance for us today. Filled with wisdom on a wide array of specific topics, he shows us how to walk in a manner that’s worthy of our calling as God’s beloved children (Ephesians 4:1). As one commentary explains, “Christian living requires certain and specific actions. The Christian faith is not a passive religion; it is an aggressive pursuit of the productive and beneficial.”

Ephesians 5 touches on specific actions that have a profound impact on our pursuit of Jesus. Let’s look at three topics from this important book that show us how to walk worthy of our calling.

Sexual Purity: “Imitate God, therefore, in everything you do, because you are his dear children. Live a life filled with love, following the example of Christ. He loved us and offered himself as a sacrifice for us, a pleasing aroma to God. Let there be no sexual immorality, impurity, or greed among you. Such sins have no place among God’s people.” (Ephesians 5:1-3 NLT)

Continuing one of his themes from chapter 4, Paul reminds believers here that we’re meant to live differently from the world in regard to sexual practices. We’ve thrown off our old selves and have been made new in the attitudes of our minds. Our hearts are no longer hardened or ignorant about sin. (4:18-24). In Christ, our habits, behaviors, and attitudes about sexual activity set us apart from the world because we have a “new nature” (4:24). Rather than taking our cues from popular culture, personal feelings, physical urges, or worldly influences, we seek the wisdom of the Bible as our guide. 

Of course, with the steady influence of the world, it’s still easy for believers to fall into misguided views on this topic. When we avoid hard truth in Scripture and float with the current of popular culture, we’re bound to make compromises when it comes to sex. Rather than being deceived or confused by current practices, let’s stand solidly on the wisdom of God’s Word that has remained unchanging for thousands of years. We need to open our Bibles and allow God’s truth to buff away the callouses of the world that desensitize us to sensuality and lust. Let’s stop normalizing habits of mind and body that ultimately damage our souls and our relationships. 

This is a sensitive topic that may make you uncomfortable. Will you invite the Lord to speak into your life around your views and practices regarding sex? 

Speech and Language: “Obscene stories, foolish talk, and coarse jokes—these are not for you. Instead, let there be thankfulness to God.” (Ephesians 5:4, NLT) As with sexual practices, Paul continues his discussion from Ephesians 4. He explains language believers should avoid: Foul, abusive, obscene, foolish, coarse. He also lays out what language they should use instead: Good, helpful, encouraging, thankful (4:25-32).

Foul language has become pervasive in our culture. We’ve been desensitized by hearing it used frequently in media and by public figures. Because humans are prone to social contagion, we unconsciously mirror what we see and hear. The prevalence of swear words and harsh language used in casual conversation has become commonplace, even among followers of Jesus. Choosing to be intentional about preventing obscene and foul language from polluting our vocabularies sets us apart from the world. Being deliberate about speaking words of encouragement, kindness, and gratitude differentiates us and shows we’re walking in a manner worthy of our calling as followers of Jesus.

Have you allowed the world to influence the way you talk? Consider spending time with the Lord and inviting Him to search your heart and show you any behaviors, tendencies, or vocabulary that you need to confess. Let His cleansing mercy free you to walk unfettered by sin and to live worthy of your calling. 

Drinking Alcohol in Excess: “Don’t act thoughtlessly, but understand what the Lord wants you to do. Don’t be drunk with wine, because that will ruin your life. Instead, be filled with the Holy Spirit.” (Ephesians 5:17-18, NLT)

Paul compares two different elements that have the power to control a person’s mind and behavior: alcohol and the Holy Spirit. The effects have vastly different results. One commentary explains, “Getting drunk leads to a loss of self-control; being filled with the Spirit leads to more self-control (Galatians 5:22–23). We cannot be controlled by both alcoholic spirits and the Holy Spirit at the same time. When we choose to ingest mind-altering substances, we are effectively choosing to give ourselves over to the control of something other than the Holy Spirit.”2  

Some believers avoid alcohol altogether while others drink in moderation. Regardless of where you stand on this issue, the Bible is clear that getting drunk isn’t harmless fun—it dishonors God, causes us to lose our inhibitions, and often leads to further sin. In a culture that celebrates and focuses on alcohol consumption, we need to be thoughtful as believers about how we handle this challenging topic. Let’s walk worthy of our calling, following the wisdom of Scripture: “Be sober-minded, be alert. Your adversary the devil is prowling around like a roaring lion, looking for anyone he can devour.” (1 Peter 5:8 CSB)

How might you be acting thoughtlessly when it comes to alcohol? Do you drink to numb negative emotions? Is alcohol your source of courage or relaxation? Is it the main ingredient required to have fun? What are you modeling for your kids or grandkids? Will you pray and invite God to speak into your views and habits around drinking and let Him renew your mind wherever you’ve gotten off track? (Romans 12:1-2)

Paul addresses many hard topics in Ephesians 4 & 5. While some of his words may cause conviction or discomfort, his purpose is to show us how to mature in our faith and avoid hindrances to our growth (Hebrews 12:1-2). His wisdom is for our good and God’s glory. “So be careful how you live. Don’t live like fools, but like those who are wise. Make the most of every opportunity in these evil days. Don’t act thoughtlessly, but understand what the Lord wants you to do.” (Ephesians 5:15-17, NLT) 

If one of these topics brought the discomfort of conviction, don’t miss the opportunity to seek the Lord in prayer. Lean into your loving Heavenly Father, be honest with Him and confess where you’re struggling. He’s there to forgive you and guide you onto a better path that will bless you and honor Him.

Was this forwarded to you? You can receive new posts automatically in your inbox by going to www.marybethmccullum.com, entering your e-mail address and clicking “subscribe.”

Inspired by Ephesians: A Study of Faith and Practice by Jackie Hill Perry, Jasmine Holmes and Melissa Kruger, Lifeway Press, 2024

  • 1. Klyne Snodgrass, The NIV Application Commentary: Ephesians, Zondervan, 1996 as quoted in Ephesians: A Study of Faith and Practice by Perry, Holmes and Kruger, 133.
  • 2. Got Questions Website

Grieving the Spirit

Isn’t there something magical about a campfire under the stars? Wood crackles and pops as flames dance on a cool, dark night. The light draws people to gather and enjoy the warmth. It creates a sense of connectedness among those who savor the glow together—especially on a chilly evening. 

For the past few years I’ve enjoyed participating in this nightly ritual on our church’s annual mission to Mexico. One year the temperatures were especially cold, so gathering around the campfire was even more enticing. At the end of each evening, the only way to encourage the students to return to their tents was to douse the flames. As buckets of water poured out, steam hissed, rising with plumes of smoke from the quenched fire. Once the water extinguished the flames, everyone scattered to seek warmth zipped inside tents and nestled in sleeping bags.

This image brings to mind the Holy Spirit, often characterized as fire in the pages of Scripture. Acts 2 provides the most obvious example of this: “When the day of Pentecost came, they were all together in one place. Suddenly a sound like the blowing of a violent wind came from heaven and filled the whole house where they were sitting. They saw what seemed to be tongues of fire that separated and came to rest on each of them. All of them were filled with the Holy Spirit and began to speak in other tongues as the Spirit enabled them.” (Acts 2:1-4, NIV)

Although we no longer see actual flames on our heads, followers of Jesus still have the fire of the Holy Spirit living within us. And just like a campfire, we can stoke the flame of the Spirit, or squelch it. That’s why Paul includes such specific and clear instructions in Ephesians 4 for how to walk worthy of our calling. He says: “And don’t grieve God’s Holy Spirit. You were sealed by him for the day of redemption.” (Ephesians 4:30, CSB) Paul makes a similar statement in another one of his letters: “Do not quench the Spirit.” (1 Thessalonians 5:19, NIV)

These statements astound me– as frail humans, we have the capacity to sadden or squelch God’s Holy Spirit dwelling inside of us. When we walk aligned with the world, the flesh, and the devil instead of in a manner worthy of our calling, we make Him sorrowful, distressed, and heavy-hearted. Author and pastor Megan Fate Marshman explains “Grief is the recognition that something is not as it should be.” It is an “appropriate response to things being out of alignment with God’s plan.”1

Ephesians is a book about unity—first between God and humans, then between Jews and Gentiles—all made possible through Christ’s sacrifice. So, we grieve the Spirit when we choose to break that unity with God and others by sinning. This is why Paul lays out many specific instructions for walking worthy of our calling. 

So, how do we do we avoid grieving or quenching the Spirit? “Let all bitterness, anger and wrath, shouting and slander be removed from you, along with all malice. And be kind and compassionate to one another, forgiving one another, just as God also forgave you in Christ.” (Ephesians 4:31-32, CSB)

Honoring or grieving the Lord has everything to do with how we live—our mindsets, the choices we make, and the way we treat others. That’s why Paul covers so many topics in Ephesians 4 including our sexual practices, our choice to be truthful and trustworthy, and how we speak to one another. The passage above shows that bitterness, rage, anger, harsh words, slander, and contempt have no place in the lives of authentic followers of Jesus. Instead, we’re called to be kind, tender hearted, and forgiving.  We’re urged to reject evil and embrace good. 

While I could list many examples and scenarios to illustrate these principles, I think your time would be more wisely spent inviting the Lord to search your heart to make this personal. Consider re-reading Ephesians 4 slowly and asking Him to show you if there are ways you’re grieving or quenching His Spirit. Give God permission to reveal any attitudes or perspectives you’ve adopted from the world that dishonor Him. Let Him shine a light on your behavior toward others that grieves His heart. 

As the Lord brings specific sins to mind, confess them to Him and cancel permission for the enemy to use them as an access point in your life any longer. Command any darkness or evil to leave and invite the Holy Spirit to come and expand His presence in your life.2

 There’s no way to succeed in walking worthy of Christ by trying harder on our own; we were never meant to do that. Thankfully, with the Holy Spirit dwelling in our hearts through faith, we have unlimited access to all the help we need. 

Was this forwarded to you? You can receive new posts automatically in your inbox by going to www.marybethmccullum.com, entering your e-mail address and clicking “subscribe.”

  • 1. Megan Fate Marshman, Relaxed: Walking with the One Who Is Not Worried about a Thing, Zondervan, 2024.
  • 2. Inspired by Tim Hughes’ sermon, “Are You Hungry?” Park Hill Church Podcast, August 6, 2023. Available on Apple Podcasts and Spotify.

Inspired by Ephesians: A Study of Faith and Practice by Jackie Hill Perry, Jasmine Holmes and Melissa Kruger, Lifeway Press, 2024

Walking Worthy

My prayers often include two requests of the Lord: “Show me what You want me to know and show me what You want me to do.” Ephesians often gives answers to both questions. As I’ve been studying it, I keep coming back to chapter four. It includes so much practical wisdom for how God calls us to live. 

In this chapter, Paul shifts from explaining doctrine about God and our standing with Him to describing what it looks like to practice our faith in daily living. Once we understand the grace we’ve received at Christ’s expense, it causes us to live with gratitude for the One who paid it all. Paul starts by saying: Therefore I, the prisoner in the Lord, urge you to walk worthy of the calling you have received, with all humility and gentleness, with patience, bearing with one another in love, making every effort to keep the unity of the Spirit through the bond of peace. There is one body and one Spirit—just as you were called to one hope at your calling.”(Ephesians 4:1-4, CSB) 

Paul’s instructions here aren’t meant to be a list of do’s and don’ts for followers of Jesus. They aren’t rules that keep us in God’s good graces, but heart postures that show our love for Him. Not only do they reveal our desire to live in a way that honors Him but they illuminate God’s character to others who we encounter. Let’s break down Paul’s wisdom in the first half of chapter 4 and explore how we can apply it.

Walk Worthy of Your Calling:  With lives rooted in Christ, we’re meant to bear fruit that reveals the presence of the Holy Spirit. We don’t react in the flesh and let our emotions get the best of us. Instead, we let God’s Word guide us to wise responses that honor Him. When we’re tempted to think another person is the problem, we stop first and examine ourselves. We seek to respond in a way that’s worthy of our calling in Christ so we can reveal His presence in our lives. 

Always be Humble and Gentle: Being humble means setting aside pride and not viewing ourselves as superior to others. As followers of Christ, we never forget we are sinners saved only by grace. Because we’ve received God’s forgiveness, we’re aware of our pitiful state without Him. Remembering this keeps us from becoming self-righteous and condescending. Humility causes us to be gentle—mild, moderate, and kind rather than harsh or severe in our demeanor and actions. Humility and gentleness stand in opposition to the brash, arrogant, and combative ways the world tells us to react.

Be Patient, Bear with One Another in Love: As followers of Jesus, we’re called to remain calm and understanding when faced with frustrating behavior in others. Instead of focusing on their faults, we stop and remember how much God loves us despite our shortcomings. This makes us more apt to be patient with challenging people. Additionally, choosing to love keeps us from letting frustration magnify the faults of others. Patience allows us to remain calm, empathetic, and loving instead of short-tempered and harsh.

Keep United in the Spirit, Bound Together with Peace: Through the bond of the Holy Spirit, believers seek to stay united with one another. Because we have peace with God through Christ, we’re equipped to seek peace with one another. This reflects Jesus’ heart for us: “I am praying not only for these disciples but also for all who will ever believe in me through their message. I pray that they will all be one, just as you and I are one—as you are in me, Father, and I am in you. And may they be in us so that the world will believe you sent me.” (John 17:20-21, NLT) God’s intention is for the unity of Christ-followers to prompt others to believe in Jesus. Striving for peace and unity with one another reveals Christ to a cynical world. 

Pursue Spiritual Maturity: Paul continues by explaining that God provides evangelists, apostles, pastors and teachers to equip believers “for the work of ministry, to build up the body of Christ, until we all reach unity in the faith and in the knowledge of God’s Son, growing into maturity with a stature measured by Christ’s fullness.” (Ephesians 4:12b-13, CSB) We aren’t meant to stay stagnant but to keep walking forward in our faith; we continue pressing on to know God more intimately and to serve Him more faithfully. As we do this, we grow deeper in our love for Him and our understanding of His goodness. This means we will “no longer be little children, tossed by the waves and blown around by every wind of teaching, by human cunning with cleverness in the techniques of deceit.” (Ephesians 4:14, CSB) 

When we walk worthy of Christ, we reflect God’s deep love for us. Paul urges us to embrace the beauty and unity that come from following this wisdom: “But speaking the truth in love, let us grow in every way into him who is the head—Christ. From him the whole body, fitted and knit together by every supporting ligament, promotes the growth of the body for building itself up in love by the proper working of each individual part.”(Ephesians 4:15-16, CSB)

What is one area addressed in Paul’s instructions that might be worth examining in your life so that you can continue walking forward in your calling? Is it asking the Lord to increase your humility and gentleness? Praying for more patience to bear with others in love? Pursuing peace and unity with fellow believers with whom you differ? Growing in spiritual wisdom and maturity so you’re not tossed around by different perspectives and worldviews? Using your gifts to bless and build the body of believers? Consider prayerfully re-reading Ephesians 4 and inviting the Lord to show you one area He wants to transform in you.

Was this forwarded to you? You can receive new posts automatically in your inbox by going to www.marybethmccullum.com, entering your e-mail address and clicking “subscribe.”

Inspired by Ephesians: A Study of Faith and Practice by Jackie Hill Perry, Jasmine Holmes and Melissa Kruger, Lifeway Press, 2024.

Rooted and Established

At the tender age of six, I was starting first grade at a new school. My family was in the process of moving to a town an hour away, but our new home wasn’t ready yet. So, my four older siblings and I spent the first six weeks of the school year commuting with our dad to our new schools. Every morning I woke up in the dark feeling utter dread. A lump would form in my throat and I’d fight back tears when my mom kissed me goodbye. As our station wagon rumbled down the freeway, the anxious butterflies in my stomach intensified with every mile. I dreaded being away from the comfort and security of my mom’s presence and felt untethered and cast adrift in a sea of unfamiliar faces at my new school.

My tearful departures didn’t let up until one day when my mom leaned down to hug me and said, “Even though I can’t be there with you, Jesus can. Just remember that He’s there holding your hand, no matter what.” Her words were such a comfort to me that my tears began to ebb. Every day after that I’d plead, “Tell me again, mom. Tell me about Jesus holding my hand.” Armed with that reassuring knowledge, the angst I’d felt soon faded. 

I’m grateful my mom used that emotional season to point me to Jesus, knowing His presence would comfort me when hers couldn’t. In the midst of my struggles, she taught me to change my perspective so that I could grow stronger and learn to trust Jesus for myself. Like a tree held firmly by deep roots, I learned that attaching myself to Him kept me secure, no matter what challenges I encountered. (See Psalm 1:1-3 and Jeremiah 17:7-8 for other examples of this tree metaphor in Scripture.)

That story came to mind as I read Paul’s prayer in Ephesians 3: “I pray that you, being rooted and established in love, may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God.” (Ephesians 3:17-19, NIV)

Here, Paul wraps up three chapters explaining our new identity as children of God and inclusion as fellow citizens with His chosen people. Now he prays we will grasp the magnitude of our new status and live like we believe it’s true. Being rooted and established in love means knowing who we are because we know WHOSE we are—beloved children of the King of Kings. Through the sacrifice of Christ, God did everything necessary to root us in Him; Paul prays that we would grasp this incredible truth with every fiber of our being.

The word “power” used in this translation is the Greek word “katalambano” which means: to take eagerly, seize, possess, apprehend, attain, comprehend, find, obtain, perceive.It “implies more than a mental understanding. It literally means ‘to take hold of something and make it one’s own.’ In order for the Ephesian Christians to truly understand the ‘love that surpasses knowledge,’ they needed to go beyond hearsay. This kind of comprehension is experiential. It requires us to take hold of a truth and define ourselves by it. Paul was encouraging them—and all saints everywhere—to meditate on what it means to be fully loved by God for the sake of Christ. He wanted them to grasp God’s love in all its fullness; to know … God’s love is all-encompassing, far exceeding our ability to comprehend. Its breadth and length and height and depth are staggering. It requires meditation, soul-searching, and honesty in order to draw near enough to God to comprehend His nature (James 4:8).”2

My “experiential knowledge” of God’s love began in first grade. The reassurance that Jesus was holding my hand gave me the comfort and security I longed to have. I’ve continued to build on my knowledge and experience since then– growing deeper roots in God’s love through prayer, studying Scripture, and practicing the way of Jesus.

How often do you marvel at the fullness of God’s love for you? How does knowing that He loves you beyond comprehension affect the way you view yourself and interact with others? Regardless of your answers, there’s always an opportunity to deepen your understanding and experience the Lord more fully. Consider spending time in prayer this week inviting God to expand your capacity to experience His love and to let it change your perspective.

Was this forwarded to you? You can receive new posts automatically in your inbox by going to www.marybethmccullum.com, entering your e-mail address and clicking “subscribe.”

Inspired by Ephesians: A Study of Faith and Practice by Jackie Hill Perry, Jasmine Holmes and Melissa Kruger, Lifeway Press, 2024.

1. Strong’s Concordance 2638 

2. Got Questions, “What Does It Mean to Comprehend the ‘Breadth, Length, Height, Depth’ in Ephesians 3:18?”

Seated in Heavenly Places

A couple of years ago my son brought a friend home from college to spend Thanksgiving with us. During that week he participated in the rhythms of our family—eating meals with us, sleeping on our couch, helping us prepare for Thanksgiving, and getting to know our extended family around the table. We welcomed his presence, but he was a temporary member of our household for a short season. Because he didn’t share our last name, he didn’t have keys to our house or his own bed. Nor were we paying for his college tuition or planning to give him an inheritance one day. As much as we enjoyed having him, he will never have all the privileges our sons have. 

Being part of a family gives us a sense of belonging and identity along with certain benefits. It gives us legal rights, security, and protection in the earthly realm. But as we read Ephesians, we discover that God gives those with faith in Christ something even better and more lasting: adoption into His eternal household (Ephesians 1:5, 2:19). Included with this adoption is a rich spiritual inheritance and a new position: “But because of his great love for us, God, who is rich in mercy, made us alive with Christ even when we were dead in transgressions—it is by grace you have been saved. And God raised us up with Christ and seated us with him in the heavenly realms in Christ Jesus.” (Ephesians 2:4-6, NIV- italics added)

If you’ve accepted Jesus, then you’re an adopted child of God; you’ve been brought from death to life and have received salvation by God’s grace. And if that’s not amazing enough, you are also seated with Christ in heavenly realms. We can be physically present on earth but simultaneously engaging the spiritual world.1 When Paul prays that the eyes of our hearts will be opened in Ephesians 1:18, he’s awakening us to the reality of the spiritual world that exists all around us all the time. Let’s explore a few highlights of the incredible privilege of being seated with Christ:

-Christ’s position in the heavenly realms shows His completed work.1 He is seated and at rest after fulfilling all of the requirements He came to earth to accomplish: Becoming a man and identifying with our humanity; shedding blood and dying on the cross to atone for our sins; overcoming death to reveal His ultimate power and authority. After making these sacrifices, the Father “seated him at his right hand in the heavenly places, far above all rule and authority and power and dominion, and above every name that is named, not only in this age but also in the one to come.” (Ephesians 1:20b-21, ESV). His seated position assures us He has finished the work required for our salvation.

-Being seated at the right hand of the Father signifies Christ’s place of highest honor and spiritual authority. “And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.” (Ephesians 2:22-23 NIV) Being seated with Him is “much like being seated at the VIP table of a Presidential luncheon. We have been given the royal privilege of being enthroned with the Son and will one day partake of His glory.”2

-Being seated with Christ in heavenly places means we have access to spiritual privileges and blessings such as redemption, spiritual insight, and forgiveness. We also have spiritual authority and power to defeat forces of evil.* Paul expands on this a few chapters later in Ephesians: “Finally, be strong in the Lord and in his mighty power. Put on the full armor of God, so that you can take your stand against the devil’s schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.” (Ephesians 6:10-12, NIV)

-God raised us up “in order that in the coming ages he might show the incomparable riches of his grace, expressed in his kindness to us in Christ Jesus.” Our honored position seated with Christ displays God’s rich grace and deep kindness. Letting this spiritual truth sink in should change the way we see ourselves and how we engage the world around us. Our position in God’s family is secure, but we did nothing to earn it. It is only through the love, grace, and kindness of God that we humbly receive all the rights and privileges He bestows on His children.

Consider the incredible truth contained in these points and how you might respond in prayer. Do you need your spiritual eyes to be opened more so that you can see God at work in the spiritual realm? Is it time to marvel at the incredible sacrifices Christ made on your behalf and to praise Him for His completed work? Perhaps now is the time to be in awe of His spiritual authority and to praise Him for sharing it with you. Maybe you’ll want to ask the Father to help you understand His spiritual blessings  and power so you can access them more. Or perhaps you simply want to thank God for His kindness—for including you in His family and lavishing you with all the rights and privileges of a beloved child.

Was this forwarded to you? You can receive new posts automatically in your inbox by going to www.marybethmccullum.com, entering your e-mail address and clicking “subscribe.”

Inspired by Ephesians: A Study of Faith and Practice by Jackie Hill Perry, Jasmine Holmes and Melissa Kruger, Lifeway Press, 2024.

1. Patrick Oben, “Seated in Heavenly Places  In Christ”

2. “What Does It Mean to be Seated in Heavenly Places? (Ephesians 2:6)” 

*Learn more about your spiritual authority in Christ in my blog “Claiming Your Spiritual Authority: The Armor of God Part 1”

Sealed with the Spirit

If you’ve ever bought or sold a house, entered into a legal agreement, or had to prove your identity, then you know you need a notary public to provide an official seal that authenticates documents. Whether it’s embossed, stamped, impressed, or affixed, a seal is the evidence that an agreement, contract, or document is legitimate and that all parties involved agree. Documents only need to be sealed once to be proven authentic. 

While you may find this mini-lesson on seals less than riveting, it has incredible implications when we read Paul’s words in Ephesians: “When you believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God’s possession—to the praise of his glory.” (Ephesians 1:13b-14, NIV) Being sealed with the Spirit proves we belong to God and are entitled to receive the riches of a vast spiritual inheritance available to all of His children. The only condition for being sealed with the Spirit is believing in Jesus. God has fulfilled all the other requirements to make this possible.

Once you are sealed with the Spirit, it is a mark of ownership that shows your place in the eternal family of God. It cannot be removed or taken away. The Spirit’s indwelling presence provides an unending, intimate connection between God and each of us individually. This is the miracle and the mystery Jesus described to His disciples before He ascended into heaven: “you will receive power when the Holy Spirit has come upon you.” (Acts 1:8a, ESV) 

That promise Jesus made to the disciples long ago is one that we still benefit from today. While being sealed is a one-time event showing we belong to God, that is only the beginning. We have the privilege of engaging with the Holy Spirit and cultivating a relationship with Him and asking Him for a fresh filling of Himself every day. And our capacity to experience the “fullness of God” described in Ephesians 3:19 expands continually as we interact with the Spirit and invite Him to work in and through us. Let’s examine several unique qualities about Him revealed in Scripture:

Helper/ Counselor/ Advocate/ Comforter: These names used in different translations of John 14 and 16 come from the Greek word “parakletos” which means “one called to the side of another.” The Holy Spirit is a personal being who indwells followers of Jesus. When we’re weak, weary, or troubled, we can ask Him for help. When we’re struggling or unsure what to do, we can seek Him for wisdom. When we don’t know how to pray, we can rely on Him to advocate for us with the Father. When we’re grieving and sorrowful, we can cry out to Him for comfort.

Reminder: Jesus says the Holy Spirit will “teach you all things and bring to your remembrance all that I have said to you.” (John 14:26, ESV) The Spirit often gives us gentle nudges, reminding us of truth we’ve studied in Scripture. He brings clarity to what we’re reading in the Bible and helps us to understand it. He enables us to discern how to apply His Word in specific situations. When we’re believing the enemy’s lies or misled by his deceit, the Spirit exposes him and reminds us of God’s truth.

Convicter: Jesus says the Holy Spirit will “convict the world concerning sin.” (John 16:8b, ESV) It’s humbling, but also comforting to recognize where our sinful thoughts, words, and actions have stunted our spiritual growth or damaged our relationships with God and others. Although it’s not fun to have the Spirit illuminate sin, we can be grateful for the opportunity to confess and repent to receive forgiveness, cleansing, and healing. Being open to conviction and having a willingness to repent from sin allows us to maintain close connection to God.

Guide: Jesus says “When the Spirit of truth comes, he will guide you into all the truth, for he will not speak on his own authority, but whatever he hears he will speak, and he will declare to you the things that are to come.” (John 16:13, ESV) When we’re at a crossroads and unsure how to proceed, the Holy Spirit serves as a good and reliable guide. The world is a confusing place full of contradictions and mixed messages but with the Spirit showing us the way, we can move forward with confidence and peace. 

Power Source: Just before His ascension, Jesus tells the disciples “But you will receive power when the Holy Spirit has come upon you, and you will be my witnesses in Jerusalem and in all Judea and Samaria, and to the end of the earth.” (Acts 1:8, ESV) The same power and authority “that [God] worked in Christ when he raised him from the dead and seated him at his right hand in the heavenly places” exists within all who follow Christ today! (Ephesians 1:20 ESV)

Believing in Jesus and being sealed with the Spirit marks the beginning of a lifetime of growing deeper and discovering the vastness of God’s love, power, and authority. However, the Holy Spirit is gentle and quiet, He won’t force Himself on us. Just like a relationship with a person, we need to nurture our relationship with Him and continue to grow in our awareness of His presence. 

As you ponder these incredible truths I pray the Father “may give you the Spirit of wisdom and of revelation in the knowledge of him, having the eyes of your hearts enlightened, that you may know what is the hope to which he has called you, what are the riches of his glorious inheritance in the saints, and what is the immeasurable greatness of his power toward us who believe, according to the working of his great might.” (Ephesians 1:17b-19, ESV)

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Inspired by Ephesians: A Study of Faith and Practice by Jackie Hill Perry, Jasmine Holmes and Melissa Kruger, Lifeway Press, 2024.

Believe You Belong

When was the last time you read a children’s book? What I love best about a well-written story for kids is the way it taps into relatable truth for all ages. With silly rhymes and whimsical illustrations, one of the all-time greats at doing this is Theodor Geisel, more widely known as Dr. Seuss. Using fantastical creatures in imaginary settings, this beloved author plays on our heartstrings and gently pricks our consciences as he highlights different aspects of human nature.

You’re probably familiar with his most popular books like How the Grinch Stole Christmas and The Cat in the Hat, but one of my favorites is a lesser known one called The Sneetches and Other Stories. The title story describes creatures called Sneetches who spend their time roaming on beaches. There are two kinds of Sneetches: Star-Belly and Plain-Belly. Star-Belly Sneetches think they are superior to Plain-Belly Sneetches and the story opens by describing the division between them:

“When the Star-Belly Sneetches had frankfurter roasts 
Or picnics or parties or marshmallow roasts,
They never invited the Plain-Belly Sneetches,
They left them out cold, in the dark on of the beaches.”

Maybe you can identify with the Plain-Belly Sneetches. You know how it feels to be an outsider or an outcast. Overlooked. Inconsequential. Perhaps, like me, you’re having flashbacks to seventh grade or freshman year in high school. Or maybe there are still times you struggle feeling like you don’t fit in (which I can also relate to, by the way).

That’s one of the many reasons I’m excited to dive into the book of Ephesians this fall. In six power-packed chapters the Apostle Paul urges us to understand how putting our faith in Jesus opens the door for us to be adopted into the household of God. Being grafted into a holy and eternal family regardless of our background means our identity and value aren’t based on our pedigree, but on the unmerited favor of God expressed through Christ: “In him we have redemption through his blood, the forgiveness of sins, in accordance with the riches of God’s grace that he lavished on us.” (Ephesians 1:7-8, NIV) When we grasp the deep significance of God’s grace, we can live like we’re loved, regardless of our place in the world.

The first three chapters of Ephesians describe who we were apart from Jesus and who we’ve become through Him. Chapter 1 explains how God chose us and marked us with the Holy Spirit. Chapter 2 reminds us who we were in the absence of Christ: “excluded, foreigners, without hope, without God, far away, separated from God, alienated, strangers, outsiders.” Contrasting this grim reality Paul then describes the identity of those who have accepted Christ: “fellow citizens, members of God’s family, reconciled to God, having access to the Father, a holy dwelling in which God lives by his Spirit.” (These lists include words from several translations.) Only Jesus’ death and resurrection make this dramatic change possible. Ephesians 3 takes us further by describing the abundant spiritual inheritance we have as members of God’s family, the blessings we receive through Christ, and the vastness of God’s love for us.

While Paul’s opening chapters solidify our new identity in Christ, the second half of Ephesians shifts to show us how to “walk in a manner worthy of the calling” we’ve received. (Ephesians 4:1b, ESV) With practical and specific wisdom, he explains the importance of recognizing our spiritual gifts and using them to continue maturing in our faith. He illustrates the significance of believers joining together so they can reveal Christ to the world. Paul gives instructions for how to “live as children of light,” (Ephesians 5:8b, NIV), how to relate to others, and how to carry out our responsibilities as believers.

Paul’s letter ends by reminding us of the spiritual armor available to all believers. He charges us to “be strong in the Lord and in his mighty power.” (Ephesians 6:10, NIV) He urges us to recognize our true adversary is not other people, but the devil and “spiritual forces of evil in the heavenly realms.” (Ephesians 6:12d, NIV)

Discovering who we are in Christ changes how we see ourselves and relate to others. Look at how a new identity changes the Plain-Belly Sneetches after they ride through a “star on” machine:

“Then they yelled at the ones who had stars from the start,
‘We’re exactly like you! You can’t tell us apart.
We’re all just the same, now, you snooty old smarties!
And now we can go to your frankfurter parties.”

While they’re a bit more brash than we’re called to be, the Plain Bellies’ new identity boosts their confidence and gives them a sense of belonging. Attending frankfurter parties may not be the pinnacle of joy and belonging for you, but understanding your unconditional acceptance into the family of God should change everything. Feeling like an “insider” or an “outsider” in the earthly realm becomes inconsequential in the light of God’s great love for us.  

I can’t wait to unpack this life-altering truth with you in upcoming posts. (I’ll be working through Ephesians using a study guide written by Jackie Hill Perry, Melissa Kruger and Jasmine Holmes. Click here if you’d like to order a copy.)

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Dr. Seuss, The Sneetches and Other Stories, Random House, 1961. Click here to read “The Sneetches” by Dr. Seuss

Trying Softer

My younger son’s birthday is right around the corner. Every year as the thermometers rise and we turn the page to August, I think of the summer I was pregnant with him. We had some extreme heat that year and when I was almost full-term, there were days I felt I was being crowded out of my own body. The heat and physical discomfort made me determined to go into labor, so I started taking brisk walks in hopes of kicking my body into gear. I’ll never forget leaving the house one evening while my husband stayed back to put our two-year-old to bed. Sitting beside our pajama-clad son as they waved goodbye at the window, my husband called out “Remember, you’re not going to walk that baby out! He’ll come when he’s ready.” I was determined to prove him wrong, but labor ended up starting days later at a time and place that was not what I would have chosen.

Trying hard makes us feel powerful—like we can force a specific outcome and make circumstances unfold in the timing want. Unfortunately, though, it often causes us to think our effort is the most important factor.

In both parenting and ministry, I’ve learned that trying softer leaves more room for God to work and enables relationships to stay healthier. Taking this posture looks more passive but actually diverts our energy towards prayer and reliance on the Holy Spirit. It invites God to work in His timing and according to His plans. Trying softer means trusting Him to produce the fruit of patience, gentleness, and self-control when we’re tempted to take matters into our own hands and act with impatience, harshness, and impulsivity (see Galatians 5:22). Let’s explore a couple of real life examples to see how this looks

One of the most humbling places I’ve learned about trying softer has been in my role as a mom. My husband and I had always assumed our kids would go to college. As a former high school teacher, I looked forward to helping my boys chart a path that would open opportunities for higher education. However, at the start of his sophomore year, one of my sons began balking at my suggestions. He wanted nothing to do with building a resumé of experiences to showcase on college applications. Positioning himself to earn academic and extracurricular honors wasn’t compelling to him. No matter how I much I reasoned with him, he refused to listen.

Underlying tension simmered between us for months until it boiled over one day when I was peppering him with yet another helpful, albeit unsolicited, suggestion. In exasperation, my son cut me off mid-sentence and snapped: “College is stupid and a waste of money.” Offended and frustrated, I held back from spewing out an emotional reaction. In that moment, I realized trying harder to persuade him would have divided us even further.

Later, after much prayer and discussion, my husband and I agreed to let our son chart his path forward; all talk of college ceased in our household. We held our tongues but continued to pray that God would lead him to discover his passions and pursue the path that was best for him. Although it was difficult, we let go of the notion that college was his only option and waited to see how his plans would unfold.

Two years later, as our son prepared to start his senior year, I summoned the courage to ask about his post-high school plans. To my surprise, he told me he was interested in college and asked if I would help him with the application process. He later admitted to me that the pressure I had put on him to build his resumé felt inauthentic—like I was trying to make him “show well” to impress others instead of letting his genuine interests reveal who he was. He felt like a commodity to which I was trying to add value. It was sobering and convicting to hear his perspective. That fall he applied to four schools, received acceptances to all of them, and ended up choosing a small Christian college I never would have considered for him. 

This past May, my son graduated from that school after four incredible years. He thrived and grew there intellectually, spiritually, and relationally. Never once did I see a grade he received, but we often talked about what he was learning there. He gained valuable insights studying abroad in far flung places like Egypt, Israel, and India. At graduation he wore a cord around his neck signifying he’d completed his degree cum laude. He hadn’t even bothered to tell my husband and me. By easing off, we’d let him navigate decisions, make mistakes, and take ownership of his education. Better still, the change in our approach improved our relationship in ways we hadn’t anticipated.

The wisdom I’ve gleaned about trying softer has also benefitted me in ministry. I love serving and leading, but sometimes my enthusiasm creates a false sense of urgency. My desire to implement a vision and move plans forward can be on a timetable that’s a bit too aggressive. Trying harder to push my agenda or timeline often leads to hasty decisions, hard feelings, and frustrating interactions. 

After several missteps, I’ve learned the value of trying softer by pausing to pray and to give others time to do the same. Planning, serving, and leading in ministry without seeking God first is the opposite of abiding with Jesus. We can do nothing of spiritual significance on our own wisdom and strength. That’s what Jesus means when He says, “I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing.” (John 15:5, NIV)

Just like with my son, patience, gentleness and self-control have helped me to try softer and have given the Lord room to work. Instead of pressuring people to make a decision, say yes to serving, or provide information I need, I’ve learned to give them time to respond thoughtfully. Treating others gently frees them to say “yes” or “no” with joy instead of guilt. Relying on the Holy Spirit’s guidance as I lead has created meaningful ministry bonds, lasting friendships, and zero drama.

Where are you tempted to try harder to force your agenda? How might trying softer increase your trust in God and improve your relationships? Consider praying and asking the Lord to show you one place in your life where you need more patience, gentleness, and self-control. Abide in Him and watch the fruit He bears through you.

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Balance and Blind Spots

Have you ever driven a car with unbalanced wheels? If so, you’ve probably experienced a vibrating, bumpy ride. Ignoring the warning signs means wearing your tires unevenly and having to buy new ones sooner than you’d like. Or, have you ever driven a car with a huge blind spot? You glance over your shoulder before changing lanes but still miss the car coming up beside you until you nearly collide with it. While balance issues and blind spots are problematic out on the road, they also have detrimental effects in our personal lives—especially when it comes to serving others.

Discovering and using our spiritual gifts feels energizing and inspiring. Doing the good things God has “prepared in advance for us to do” (Ephesians 2:10) brings deep joy and fulfillment. What can be challenging, though, is learning to balance that satisfying sense of purpose with other responsibilities in our lives that require our ongoing attention. Sometimes we’re passionate about opportunities to use our time and gifts, but we must also be discerning about maintaining healthy margin. I’ve learned this (sometimes the hard way) through situations with my immediate and extended family over the past decade.

Seeking the Spirit’s discernment for setting priorities and managing time commitments has become a regular practice for me. I don’t want my household to dread every time I agree to teach, lead, mentor, or serve. So, maintaining a healthy balance between ministering to others, caring for myself, and spending time with my family keeps me from getting burnt out and them from getting bitter.

Our time and energy are finite, so with every “yes” we are inadvertently saying “no” to something else. It’s taken a while to realize the value of having margin and not cramming my schedule completely full. If I give all of my effort, energy, and attention to serving others, I don’t have much left for my family or other personal relationships. We live in a world that leads us to believe we can operate at full capacity 24/7– that we can “have it all” and “do it all” with no fallout or negative consequences. In reality though, we are not limitless. Relationships suffer when we go on autopilot and stop nurturing them.

God gave me perspective on this when I took on a significant leadership role at church just as my mom’s declining health forced her to stop driving. Although others also stepped in to help, I became responsible for accompanying her on most appointments. Some days it felt like I knew my mom’s doctors, medications, and health issues more intimately than my own. I took care of her needs efficiently, but often felt distracted and anxious to move on to the next responsibility in my day.  My mom was keenly aware of how busy life was for me. Time spent with her revolved around accomplishing tasks. Adding time to do enjoyable things together was a luxury I didn’t feel I could afford.

During that season, the Lord revealed a huge blind spot in my attitude. I realized that rushing through time spent with my mom was both hypocritical and unloving. Through the gentle but firm conviction of the Holy Spirit, I stopped treating her like a task to check off on my to-do list. Inspired by Colossians 1:11, I started praying before I’d pick her up, asking for endurance and patience. I wanted God to help me serve her with a spirit of love instead of obligation. When she felt self-conscious about taking time from my other “important” responsibilities, I began reassuring her that she wasn’t an inconvenience or an interruption from “real” ministry. Not only did this improve our relationship, it brought both of us more joy and peace.

If we serve people at church or out in the world, but find the needs of our own families irritating, there’s a blind spot that needs to be addressed. Using all of our energy to pour into others means giving our families a depleted, exhausted version of ourselves. And overlooking them also means we’re missing out on some beautiful ways God can use us and forge meaningful family relationships. First Corinthians 13 describes what love looks like: “Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.” (1 Corinthians 13:4-7 NIV) Is there something in this description that convicts you? Will you commit to asking the Lord to help you with it? Let’s strive to show this kind of love to people we serve in ministry, as well as our families and those we encounter out in the world.

If you’re like me and struggle with wanting to say “yes” to all the things, consider where you might be out of balance. Before agreeing to the next exciting ministry endeavor, pause to pray for God’s clear leading. Ask your family and/or wise friends if they think it’s the right fit and timing; humbly allow them to identify any blind spots you may be missing. Consider your season of life and the other responsibilities you already have. Taking time to evaluate before diving in allows you to say “yes” or “no” with confidence. Serving with balance and without blind spots brings joy to you and blessing to everyone else in your life.

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Want to learn more about healthy balance? Check out Lisa Terkeurst’s book: The Best Yes.

When Interruptions Become Opportunities

Before the time of streaming entertainment on demand, I remember watching good old-fashioned network TV as a child. My family would crowd onto the couch together on specific nights to enjoy a few shows. Once in a while the broadcast would cut to a somber news anchor announcing: “We interrupt this broadcast to bring you a special report.” The information often detailed a major event like a natural disaster, an emergency situation, or the death of someone important. After delivering the news, the anchor would say, “And now, back to your regularly scheduled programming.” 

As I’ve thought about serving in various ministries over the past few years, I’ve been pondering times when there have been interruptions to my “regularly scheduled programming.” I’m not proud to admit it, but for a long time, I viewed these interruptions as irritants that were getting in the way of “real” ministry. They felt like distractions hindering me from accomplishing the tasks needed to put on programs. 

At some point, the Lord helped me to recognize that those interruptions were actually part of His plan. They were opportunities to walk alongside others and help them grow as followers of Jesus. At the same time, they provided experiences that softened some of my sharp edges and helped me to have more compassion and empathy. I started to see that prioritizing people over programs actually led to healthier relationships and meaningful spiritual growth. Interruptions were opportunities to mentor people and care for them. They were chances to guide them toward wisdom found in God’s Word and to recognize its relevance in their situations. Instead of rushing past interruptions, I began realizing the value of pausing to engage them. Here are a few ways God has used them with me:

-Circling Back: Sometimes in a meeting or small group issues arise that need one-on-one attention. When I’ve sensed that someone seems to be struggling, I’ve tried to follow up and connect outside our group or team meetings. Sometimes people just need to feel seen and heard. At other times they need encouragement, affirmation, or clarification. Heeding the Holy Spirit’s prompting and making time to check in with someone separately opens the door for God to work in and through us.

-Discipling through Conflict: Anytime we work or serve with people, conflicts arise at some point. Pretending they don’t exist usually just creates awkward interactions that lack authenticity. Addressing conflict through healthy communication opens opportunities for everyone to unpack misunderstandings and identify false assumptions. Perhaps someone needs to learn an applicable truth in Scripture. Maybe there’s an opportunity for spiritual refining or character development. Perhaps there’s a chance for someone to be convicted by sin or to recognize a blind spot. If we lean into awkward situations and seek better understanding, we’re creating opportunities to help ourselves and others mature spiritually and personally.

-Giving Permission to Pause: There are times when someone’s personal struggles may interrupt ministry programming. When a key member of a team I led lost her husband, we rallied around her to provide support. We were in the throes of launching into a new year and she didn’t want to leave us hanging, but we knew the best way to love her was to give her time away from serving. When personal hardship strikes a team member, the first priority needs to be showing love and compassion before worrying about how program logistics will be impacted. The interruption provides a beautiful opportunity to love someone when they’re hurting by giving them the time they need to heal.

There’s a story in Matthew’s gospel when an interruption leads to a powerful moment of ministry. Jesus travels by boat with His disciples to a solitary place. They are grieving the death of John the Baptist and seeking respite. However, “When Jesus landed and saw a large crowd, he had compassion on them and healed their sick.” Concerned about practical matters, the disciples approach Jesus as evening draws near and say, “This is a remote place, and it’s already getting late. Send the crowds away, so they can go to the villages and buy themselves some food.” Instead of agreeing with their suggestion, Jesus replies, “They do not need to go away. You give them something to eat.” (Matt 14:14,15b,16, NIV)

Maybe you remember what happens next: Jesus takes five small loaves of bread and two fish, gives thanks to God and then feeds five thousand men, plus women and children. Not only does everyone eat their fill, but the disciples collect twelve baskets filled with leftovers.

Consider how differently Jesus and His disciples view interruptions. He seems to be the master of pivoting and adapting to new situations. Rather than being annoyed by the crowds greeting His boat, Jesus has compassion on them. Instead of dismissing them and sticking with His original plan, He ministers to them. When the disciples urge Him to send people away to find food, Jesus uses it as an opportunity to grow their trust in Him as the ultimate Provider. The interruptions become moments of ministry and revelation.

When we slow down and engage them, interruptions can become significant catalysts for ministering to others. What’s your usual response when they occur in your “regularly scheduled program”? Whether it’s in ministry, at home, at work, or somewhere else, there’s always an opportunity to grow in how you handle them. If you’re prone to anger, annoyance, impatience, or irritability when interruptions occur, consider praying and inviting the Lord to show how you can honor Him more in your response. You’ll discover joy on the journey and will bless others in the process.

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