Learning to Lament

“Life often hurts, and we need to know how to pray when it does,” Jennifer Rothschild declares in When You Pray. Maybe prayers of lament aren’t a regular part of your times with the Lord; expressing passionate grief or sorrow isn’t something we do well as a culture. Rather than feeling the depth of our emotions, we expend tremendous energy trying to avoid them. 

We’ve learned to sidestep pain in many creative ways. Here are a few strategies that have become common in our culture:

Numbing: Physical pain in our bodies signals to us that something needs attention. However, if we numb the pain of a toothache without addressing the root issue, the problem grows bigger. Yet many of us do this with our emotions—we feel the unpleasant sensation of pain and we rush to numb it with alcohol, pills, binge watching Netflix, shopping, or something else. Anesthetizing may lessen the pain for a while, but it brings only short-term relief.

Busyness & Distraction: Like waving a toy in front of a toddler crying for his mother, we occupy ourselves with distractions that make us forget emotional pain, at least for a little while. Maybe it’s keeping a full social calendar, scrolling social media, flooding our minds with mental inputs like podcasts or audio books, or throwing ourselves into serving others or working. We often use busyness and distractions to avoid feeling our emotions.

Denial & Avoidance: Sometimes we like to pretend the pain isn’t there. We think that if we don’t acknowledge its existence, it can’t take us under. Like getting caught in a forceful ocean current, we try to resist its power and exhaust ourselves fighting against it. But as a wise pastor once told me, grief waits for us for as long as it takes for us to reckon with it.

Pursuing Pleasure: Taking a vacation, looking for laughs, or deciding we “deserve” to eat with abandon can be coping mechanisms we use trying to counterbalance the pain we’re feeling. Wanting to feel good for just a moment, we justify spending money or consuming calories in an effort to soothe the hurt gnawing inside of us. Often, we end up feeling worse than we did before.

Negative Comparisons: I’ll never forget risking to lament about a painful situation I was experiencing. My confidante responded by saying, “Well, at least…” and then proceeded to share something similar she’d gone through that was much worse. Instead of listening with empathy, she minimized my sadness. I felt foolish and guilty for letting my “lesser” problem affect me so deeply. Trying to make ourselves (or others) feel better through negative comparisons just makes the burden heavier.

Positive Spin: Sometimes we take a hard situation and, instead of processing our painful emotions, we try looking at the bright side. I’ve often tried to console myself and others by focusing only on the benefits emotional hardship could bring. But failing to acknowledge the pain is like covering a wound before cleaning it out—it festers and prevents healing.

Spiritual Bypassing: For a lover of Scripture like me, another way I’ve avoided feeling my sadness is by veering around it. Before even allowing my emotions to surface fully, I’m already trying to find ways to explain away the pain or learn spiritual truth from it. It’s short-sighted to think we can “skip over our pain and just have Jesus ‘fix’ us.”1

We can stave off painful emotions, but ultimately if we don’t deal with them, they leak out of us at times we don’t anticipate. Unacknowledged pain morphs into impatience, anger, irritability, apathy, discouragement, and a host of other negative emotions and behaviors that ripple out to affect others around us.

Rather than avoiding our pain, we need to face it head on and let ourselves feel it deeply. Learning to lament in prayer with total honesty brings great relief and freedom. Try using these steppingstones on the path to comfort and healing.2

1. Address God: Focus your prayer on the One who knows you intimately and listens to you attentively. “Listen to my words, Lord, consider my lament. Hear my cry for help, my King and my God, for to you I pray.” (Psalm 5:1-2, NIV)

2. Pour out your heart: Bring Him your complaints and concerns. Share your raw emotions without holding back. “Trust in him at all times, you people; pour out your hearts to him, for God is our refuge.” (Psalm 62:8, NIV)

3. Request help: Ask God for what you need, but also remain open to His perspective on your situation. “But you, Sovereign Lord, help me for your name’s sake; out of the goodness of your love, deliver me.”(Psalm 109:21, NIV)

4. Express trust. Affirm your faith in God’s character and His Word. (Or ask Him to build your trust in Him if you’re not quite there yet.) “Truly my soul finds rest in God; my salvation comes from him. Truly he is my rock and my salvation; he is my fortress, I will never be shaken.” (Psalm 62:1-2, NIV)

5. Praise Him. No matter how terrible you feel, God is still good. Remind yourself of this by expressing adoration for His wisdom, strength, and faithfulness (or whatever qualities of His you appreciate.) Use the Bible to help you if you can’t come up with anything on your own. “Though the fig tree does not bud and there are no grapes on the vines, though the olive crop fails  and the fields produce no food, though there are no sheep in the pen and no cattle in the stalls, yet I will rejoice in the Lord, I will be joyful in God my Savior. The Sovereign Lord is my strength;  he makes my feet like the feet of a deer, he enables me to tread on the heights.” (Habakkuk 3:17-19, NIV)

Lament gives us time and space to identify our feelings and process them in the safe, loving, patient presence of our Heavenly Father. Laying out our emotions allows the Lord to comfort us and guide us, freeing us to move forward instead of being continually weighed down. It’s hard work, but so worth it. The next time you’re hurting emotionally, consider making time to practice lament and let the Lord refresh your spirit.

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1. John Mark Comer quoting John Welwood, Praciticing the Way, Waterbrook, 2024, 88.

2. Jennifer Rothschild, When You Pray session 5, Lifeway Press 2023, 119.

Search Me, O God

Barefoot and sun-kissed, we crowded onto the couches and floors in the houseboat’s tiny front room. Sitting on faded linoleum as someone strummed a guitar, I joined the heartfelt voices of my fellow camp counselors worshiping the Lord. A growing understanding of God’s holiness had transformed the way I praised Him during those pure and powerful worship sessions.

I had arrived at Houseboats a few weeks earlier and was glad to be serving at a Christian camp instead of joining my friends for graduation festivities in Mexico. I’d been stretched and humbled but had also experienced deep joy in ways I hadn’t anticipated. Praising God for His transcendent attributes and meditating on His character gave me a clearer perspective of His worthiness and my weakness. Awestruck by His perfection and holiness, a surprising awareness of my own sinfulness also came to light. I knew I needed to confess it and come clean before Him. Like David in Psalm 139:19-22, I was beginning to recoil from sin as I understood how much the Lord hates it. 

My experience was personal, but not unique. Through the prompting and conviction of the Holy Spirit, many believers pray as David did: “Search me, God, and know my heart; test me and know my concerns. See if there is any offensive way in me; lead me in the everlasting way.” (Psalm 139, 23-24, CSB) 

After accepting Christ, we are cleansed by His blood and receive eternal salvation, but we still struggle with sin. So, we need to examine our hearts and actions consistently and confess where we’ve fallen short of His standards. The prophet Isaiah explains how sin hinders our communication with God: “Surely the arm of the Lord is not too short to save, nor his ear too dull to hear. But your iniquities have separated you from your God; your sins have hidden his face from you, so that he will not hear.” (Isaiah 59:1-2, NIV) 

David expresses an understanding of this in Psalm 51: “Hide your face from my sins and blot out all my iniquity. Create in me a pure heart, O God, and renew a steadfast spirit within me. Do not cast me from your presence or take your Holy Spirit from me. Restore to me the joy of your salvation and grant me a willing spirit, to sustain me.” (Psalm 51:9-12, NIV)

Responding to the Lord’s loving forgiveness, we then repent and allow Him to transform our thoughts, attitudes, and actions once again. We turn back towards God and away from whatever dishonors Him; repentance is about surrender—welcoming the conviction of the Holy Spirit and seeking God’s help to do things differently.

With that in mind, let’s consider several reasons we’d be wise to let the Lord search our hearts and shine light on unconfessed sin. 

Unconfessed sin is a burden that weighs us down:  In another psalm, David says, “When I kept silent, my bones wasted away through my groaning all day long. For day and night your hand was heavy on me, my strength was sapped as in the heat of summer. Then I acknowledged my sin to you and did not cover up my iniquity. I said, ‘I will confess my transgressions to the Lord.’ And you forgave the guilt of my sin.” (Psalm 32:3-7, NIV)

Guilt warns us we’ve done something wrong, but when feeling guilty becomes a a permanent state of mind, that’s condemnation–which isn’t from God. Jesus was condemned to die on the cross to pay for our guilt! Instead, the Holy Spirit convicts us of sin so that we can confess it and be restored to close connection with the Lord. Here are a few differences between guilt that leads to condemnation and holy conviction that leads to restoration:

CondemnationConviction
Comes from the enemyComes from the Holy Spirit
Points us back to ourselvesPoints us back to God
Causes shame, regret & self-loathingCauses humility, repentance & change
Causes us to dwell on failuresCauses remorse for sin
Leads us to feel helpless & hopelessLeads us to spiritual maturity

Unconfessed sin hinders us from growing spiritually: “Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of our faith.” (Hebrews 12:1-2, NIV, italics added) It’s a struggle to move forward in our faith and accomplish God’s will and plans when we’re entangled by sin. It holds us back from experiencing deep, intimate fellowship with God. It also dulls our spiritual senses, weakens our ability to persevere, and takes our eyes off Jesus.

Unconfessed sin limits opportunities to be used by God and steals our joy: David offered these wise words for his son, Solomon, shortly before his death: “I am about to go the way of all the earth…So be strong, act like a man, and observe what the Lord your God requiresWalk in obedience to him, and keep his decrees and commands, his laws and regulations, as written in the Law of Moses. Do this so that you may prosper in all you do and wherever you go.’“ (1 Kings 2:1-3, NIV italics added)

Jesus also emphasizes how obedience enables closeness to God when He says, “If you keep my commands, you will remain in my love, just as I have kept my Father’s commands and remain in his love. I have told you this so that my joy may be in you and that your joy may be complete.” (John 15:10-11, NIV, italics added)

Paul elaborates further: “You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires; to be made new in the attitude of your minds; and to put on the new self, created to be like God in true righteousness and holiness… Be very careful, then, how you live—not as unwise but as wise, making the most of every opportunity, because the days are evil. Therefore do not be foolish, but understand what the Lord’s will is.” (Ephesians 4:22-24 5:15-17, NIV, italics added)

Although confession and repentance may feel difficult, or even scary at times, Scripture explains the benefits: “Repent, then, and turn to God, so that your sins may be wiped out, that times of refreshing may come from the Lord.” (Acts 3:19, NIV, italics added) 

Consider inviting God to search your heart today. Let adoration of Him lead you to confess sins that are keeping you from becoming the person He’s made you to be. Experience refreshment and joy by removing any barriers to connection with Him

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Inspired by When You PrayA Study of Six Prayers in the Bible, Session 4, Kelly Minter, Jackie Hill Perry, Jen Wilkin, Jennifer Rothschild, Jada Edwards, Kristi McClelland, Lifeway Press, 2023.

Unto Us a Child is Born

George Frideric Handel composed his musical masterpiece Messiah in just twenty-four days, completing it in September of 1741. It includes 53 movements divided in three parts and usually takes 2 ½- 3 hours to perform. I remember sitting in the audience at Davies Symphony Hall in San Francisco a few times as a fidgety child. (I liked getting dressed up and going into the city, but my parents failed to mention how long the performance would last.) 

Even if you’ve never heard all 53 movements, there’s a good chance you’re familiar with the most memorable portion, the “Hallelujah Chorus,” with lyrics plucked from the book of Revelation:

 “Alleluia: for the Lord God omnipotent reigneth.” (Revelation 19:6, KJV); “And he hath on his vesture and on his thigh a name written, King of Kings, and Lord of Lords.” (Revelation 19:16, KJV); “And he shall reign for ever and ever.” (Revelation 11:15, KJV).

While that part of the musical composition always triggers a lump in my throat and tears in my eyes, the one that keeps running through my head this year comes from the section inspired by writings of the prophet Isaiah:

“For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The mighty God, The everlasting Father, The Prince of Peace.” (Isaiah 9:6, KJV)

I’m struck by how Isaiah depicts characteristics of the Trinity (Father, Son and Holy Spirit) in his prophecy. Other parts of Scripture affirm the qualities he describes:

Wonderful Counselor: “But the Advocate [also translated as Counselor], the Holy Spirit, whom the Father will send in my name, will teach you all things and will remind you of everything I have said to you.” (John 14:26, NIV)

Mighty God and Everlasting Father: “Do you not know? Have you not heard? The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak.” (Isaiah 40:28-29, NIV)

Prince of Peace: “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” (John 14:27, NIV)

Which aspect of our triune God do you need most right now? Perhaps it’s wisdom for navigating tricky relationships with family this holiday season. Maybe it’s strength to find joy in the many tasks at this busy time of year. Or, perhaps, it’s peace you long for amidst the noise of a world that clamors for your attention during a season meant to celebrate the simplicity of the birth of Christ.

As you endeavor to make the holidays memorable and meaningful for those you love, may you find wisdom from our Wonderful Counselor, strength from our Mighty God, hope from our Everlasting Father, and serenity from our Prince of Peace.

And now, I’d love to share a memory from my childhood. Click here and enjoy a moment of Christmas peace listening to “Unto Us a Child is Born” from Handel’s Messiah.

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The Gift of the Holy Spirit

It was a sweet secret my husband and I kept for a short season. I’d smile thinking about it during my workday, reveling in the miracle taking place within my body that no one else could see. We were expecting our first child but had decided to keep the news to ourselves for a few months. My son’s presence in utero gave me a sense of quiet companionship as his body formed and grew. When I finally saw him face to face, it was like meeting an old friend.

Although it’s an imperfect analogy, that feeling of constant connectedness I experienced during pregnancy makes me think of the Holy Spirit. My baby physically resided within me for nine months, but the Spirit’s indwelling presence provides an unending, intimate connection between God and me. This is the miracle and the mystery Jesus described to His disciples before He ascended into heaven: “you will receive power when the Holy Spirit has come upon you.” (Acts 1:8a, ESV) 

Let’s rewind the story a bit to get a wider perspective. About two months earlier, Jesus was preparing His disciples for a time not far in the future when He would no longer be physically present with them. They didn’t understand what He was saying and, seeing their dismay, He reassured them: “Nevertheless, I tell you the truth: it is to your advantage that I go away, for if I do not go away, the Helper will not come to you. But if I go, I will send him to you.” (John 16:7, ESV) The disciples grieved the news that Jesus would be leaving them because they didn’t realize the tremendous gift of the Holy Spirit they would receive. It was to their advantage for Him to leave so that the Spirit would come.

That promise Jesus made to the disciples long ago is one that we still benefit from today. Having the Spirit living inside us is both comforting and empowering. Let’s examine several unique qualities about Him revealed in Scripture that still bless us now:

Helper/ Counselor/ Comforter/ Advocate: These names used in different translations of John 14 and 16 come from the Greek word “parakletos” which means “one called to the side of another.” The Holy Spirit is a personal being who indwells followers of Jesus. When we’re weak or weary, we can ask Him for an infusion of His strength. When we’re struggling or unsure what to do, we can seek Him for wisdom. When we don’t know how to pray, we can rely on Him to advocate for us with the Father. When we’re grieving and sorrowful, we can cry out to Him for comfort.

Reminder: Jesus says the Holy Spirit will “teach you all things and bring to your remembrance all that I have said to you.” (John 14:26, ESV) The Spirit often gives us gentle nudges, reminding us of truth we’ve studied in Scripture. He brings clarity to what we’re reading in the Bible and helps us to understand it. He enables us to discern how to apply His Word in specific situations. When we’re believing the enemy’s lies or misled by his deceit, the Spirit exposes him and reminds us of God’s truth.

Convicter: Jesus says the Holy Spirit will “convict the world concerning sin.” (John 16:8b, ESV) It’s humbling, but also comforting to recognize where our sinful thoughts, words, and actions have stunted our spiritual growth or damaged our relationships with God and others. Although it’s not fun to have the Spirit illuminate sin, we can be grateful for the opportunity to confess and repent to receive forgiveness, cleansing, and healing.

Guide: Jesus says “When the Spirit of truth comes, he will guide you into all the truth, for he will not speak on his own authority, but whatever he hears he will speak, and he will declare to you the things that are to come.” (John 16:13, ESV) When we’re at a crossroads and unsure how to proceed, the Holy Spirit serves as a good and reliable guide. The world is a confusing place full of contradictions and mixed messages but with the Spirit showing us the way, we can move forward with confidence and peace. 

Power Source: Just before His ascension, Jesus tells the disciples “But you will receive power when the Holy Spirit has come upon you, and you will be my witnesses in Jerusalem and in all Judea and Samaria, and to the end of the earth.” (Acts 1:8, ESV) As we continue studying Acts, we’re going to see the Spirit’s power move in the lives of many people. Let’s not forget that they’re only the beginning of the story. We also have that incredible gift; the same power and authority that raised Jesus from the grave and performed signs and wonders in Acts exists within all who follow Christ today!

Take a moment and let Francesca Battistelli’s song “Holy Spirit” become your prayer of celebration and invitation for the Holy Spirit.

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www.marybethmccullum.com: The Gift of the Holy Spirit

Walking Worthy

“Walk in a manner worthy of the calling to which you have been called.”
Ephesians 4:1 ESV

Summer kicked off with some challenging situations for me. Instead of feeling relaxed and carefree, I’ve struggled with angst and confusion over how to handle several relational difficulties. It seems that I’ve had a steady drip of interactions that require prayer for clear wisdom and guidance from the Holy Spirit. 

My prayers often include two requests of the Lord: “Show me what You want me to know and show me what You want me to do.” Ephesians often gives me answers to both questions. As I’ve been studying it, I keep coming back to chapter four. It includes so much practical wisdom for how God calls us to live. I keep thinking of phrases Paul wrote to the believers in Ephesus each time I tiptoe into a conversation that feels like an emotional minefield. Since all of us go through challenges in relationships, it seems like unpacking some portions of Ephesians 4 that have spoken to me might be worth sharing. 

Here’s some quick context on Ephesians before we dive into the middle of this weighty book: The first three chapters include some important theology–evidence of God’s nature and character. These chapters also include doctrine—the beliefs that are foundational to our faith:

  • Paul emphasizes the inclusion of Gentiles into God’s family through accepting Jesus’ sacrifice on the cross: “In him we have redemption through his blood, the forgiveness of sins, in accordance with the riches of God’s grace.” (Ephesians 1:7, NIV)
  • Paul also highlights that we cannot earn our way into God’s family through good behavior: “For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God— not by works, so that no one can boast.” (Ephesians 2:8-9, NIV)
  • Additionally, Paul explains how all followers of Jesus are part of a unified body meant to work together for God’s purposes: “This mystery is that through the gospel the Gentiles are heirs together with Israel, members together of one body, and sharers together in the promise in Christ Jesus.” (Ephesians 3:6, NIV)

In chapter 4, the topic shifts from explaining doctrine about God and our standing with Him to describing what it looks like to practice our faith in daily living. Paul starts by saying: “Therefore I, a prisoner for serving the Lord, beg you to lead a life worthy of your calling, for you have been called by God. Always be humble and gentle. Be patient with each other, making allowance for each other’s faults because of your love. Make every effort to keep yourselves united in the Spirit, binding yourselves together with peace. For there is one body and one Spirit, just as you have been called to one glorious hope for the future.” (Ephesians 4:1-4, NLT)

Let’s break down Paul’s wisdom here and explore how we can apply it.

Lead a Life Worthy of Your Calling:  With lives rooted in Christ, we’re meant to bear fruit that reveals the presence of the Holy Spirit. We don’t react in the flesh and let our emotions get the best of us. Instead, we let God’s Word guide us to wise responses that honor Him. When we’re tempted to think another person is the problem, we stop first and examine ourselves. We seek to respond in a way that’s worthy of our calling in Christ so we can reveal His presence in our lives.

Always be Humble and Gentle: Being humble means setting aside pride and not viewing ourselves as superior to others. As followers of Christ, we never forget we are sinners saved only by grace. Because we’ve received God’s forgiveness, we’re aware of our pitiful state without Him. Remembering this keeps us from becoming superior and condescending. Humility causes us to be gentle—mild, moderate, and kind rather than harsh or severe in our demeanor and actions. Humility and gentleness stand in opposition to the brash and strident ways the world calls us to react.

Be Patient, Making Allowance for Faults Because of Your Love: As followers of Jesus, we’re called to remain calm and understanding when faced with frustrating behavior in others. Instead of focusing on their faults, we stop and remember how much God loves us despite our shortcomings. This makes us more apt to be patient. Additionally, choosing to love them prevents us from rooting ourselves in stubbornness or the desire to magnify their faults. Patience allows us to remain calm and loving instead of short-tempered and harsh.

Keep United in the Spirit, Bound Together with Peace: Through the bond of the Holy Spirit, believers seek to stay united with one another. Because we have peace with God and ourselves through Christ, we’re more equipped to seek peace with one another. This reflects Jesus’ heart for us: “I am praying not only for these disciples but also for all who will ever believe in me through their message. I pray that they will all be one, just as you and I are one—as you are in me, Father, and I am in you. And may they be in us so that the world will believe you sent me.” (John 17:20-21, NLT) God’s intention is for the unity of Christ-followers to prompt others to believe in Jesus. Believers who strive for peace and unity with one another reveal Christ to a cynical world. 

Any time people interact, there’s the possibility that miscommunication, hurt feelings, or offenses will occur. Without the wisdom of the Holy Spirit we’re prone to place blame on the choices of others. In the midst of frustration and hurt, we default to feeling superior and prideful. Our flesh tells us we’re justified in having harsh thoughts or lashing out in anger. While it’s easy to focus on faults of others, this certainly doesn’t increase our love for them, bring peace to the relationship, or point them toward Jesus.

When we walk worthy of Christ, we reveal an understanding of God’s deep love for us. This humility opens us to being gentle and patient with others, providing mutual blessing and giving glory to the Lord. Let Andrew Ripp’s “For the Love of God” remind you of this important truth today. Click here to listen.

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Praying Like Moses

Throughout their travels in the desert, the Israelites continually shift back and forth between praising God and whining about hardships. When they reach the base of Mt. Sinai, Moses climbs to the top of the mountain to meet with God. There, the Lord speaks to Moses and gives him laws for the people to follow.  Moses spends forty days on the mountain talking with God and during the time he’s gone, the people become restless. Under the leadership of Aaron, they follow the example of the Egyptians by making a golden statue of a calf and worshipping it. (They may have copied this practice from the Egyptians’ worship of a bull-god named Apis).1

Moses returns from Mt. Sinai after spending forty days in the presence of the LORD to find the Israelites running wild. They’ve already forgotten the miracles of the Red Sea and the manna. Instead, they’re worshiping a golden calf and spinning out of control in pagan revelry. Enraged, Moses throws down the two stone tablets on which God carved the Ten Commandments. During the mayhem that follows, Moses calls together the people who remain faithful to the LORD. All the members of the tribe of Levi respond and together with Moses, they kill 3000 people who are unfaithful to God.  At this point, Moses returns to the Lord on the mountain to make atonement for the sins of the rest of the people.

During his time on the mountain, Moses has an inspiring conversation with God. He makes requests of the Lord that show how much he’s grown in trust since their first encounter at the burning bush. Moses reveals deep faith and gives us a pattern we can follow in our own prayer lives. 

Teach Me Your Ways: Moses says to the Lord, “You have been telling me, ‘Lead these people,’ but you have not let me know whom you will send with me. You have said, ‘I know you by name and you have found favor with me.’ If you are pleased with me, teach me your ways so I may know you and continue to find favor with you. Remember that this nation is your people.’” (Exodus 33:12b-13, NIV) Have you ever thought about making a request to God like this? Consider asking the Lord to teach you His ways by:

  • asking Him to increase your desire and ability to study His Word
  • asking God to show you how to incorporate His ways into your daily life
  • asking for courage or strength to implement any changes you sense He’s calling you to make so you can find favor with Him

Don’t Send Us Without You: During their conversation the Lord also tells Moses He will send an angel with the Israelites instead of going with them to the promised land. Then Moses said to him, ‘If your Presence does not go with us, do not send us up from here. How will anyone know that you are pleased with me and with your people unless you go with us? ’” (Exodus 33:15-16a, NIV) Moses says he will not move forward without God’s presence. Is there an area in your life where you would be wise not to move forward without the Lord? For example: 

  • making a big decision that will impact you or your family significantly such as a job change, buying or remodeling a home, moving, choosing a college, or getting married.   
  • embarking on a ministry assignment such as leading, speaking, teaching, serving, giving, or going on a mission trip. 
  • having a hard conversation with someone about an important topic

Distinguish Me from All Other People: Moses asks the Lord: “What else will distinguish me and your people from all the other people on the face of the earth?” (Exodus 33:16b, NIV) As believers, we’re called to be set apart. We’re in the world but not of the world. Try asking God to distinguish you from others by:

  • using you as a light among you family, friends, acquaintances, neighbors, and strangers
  • praying you will stand out to the world in positive ways and will draw others to the Lord
  • giving you confidence to swim against the current of secular culture

Show Me Your Glory: Then Moses said, “Now show me your glory.” (Exodus 33:18, NIV) Consider asking God to show you His glory by:

  • inviting Him to reveal Himself to you so that you can know and understand Him more deeply
  • asking for spiritual understanding to see beyond immediate circumstances that are confusing, frustrating, or discouraging
  • helping you to see His glory through the things He’s created or given you (nature, good health, community, relationships, material resources, etc.)

The Lord grants Moses’ requests and then describes His character. He reveals Himself as loving, faithful, powerful and just: “And he passed in front of Moses, proclaiming, ‘The Lord, the Lord, the compassionate and gracious God, slow to anger, abounding in love and faithfulness, maintaining love to thousands, and forgiving wickedness, rebellion and sin. Yet he does not leave the guilty unpunished; he punishes the children and their children for the sin of the parents to the third and fourth generation.’” (Exodus 34:6-7, NIV)

We have the gift of unrestricted access to our powerful and gracious God. Let’s follow Moses’ example and make the most of this incredible privilege.

Third Day’s song “Show Me Your Glory” sets Moses’ request of the Lord to music. Click here to listen and make it your prayer today.

Want to learn more about the Lord’s response to Moses in Exodus 34? Consider reading God Has a Name by John Mark Comer. Click here for more information.

Inspired by God of Freedom by Jen Wilkin, Lifeway Press 2022, Week 9.

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1. NIV Study Bible notes, Zondervan 2008 update, p. 135.

Wearing God’s Glory

Opening the door, the student aide walked in with a message from the school office. Furrowing her brow, she scanned the classroom before turning to me and asking, “Where’s the teacher?” Grimacing and willing my face not to turn red, I snatched the note from her hand and replied, “I’m the teacher, I’ll take care of that, thanks.” 

I was a few weeks into my first year teaching and trying desperately to command the respect of my high school pupils. At twenty-three years old, it had only been five years since I’d graduated from their ranks. After a few embarrassing run-ins like this one, I was determined to differentiate myself from the teens on campus. So, I headed to the mall to buy some clothes that were more tailored and less youthful. Until the students got to know me, I knew what I wore needed to set me apart from them. 

Although it happened years ago, I remembered this season in my life as I read the instructions about the clothing for the priests serving in the Tabernacle. What they wore showed they were different; they’d been set apart by God to perform sacred duties: “For Aaron’s sons you shall make coats and sashes and caps. You shall make them for glory and beauty. And you shall put them on Aaron your brother, and on his sons with him, and shall anoint them and ordain them and consecrate them, that they may serve me as priests.” (Exodus 28:40-41, ESV) Covered with precious gemstones, the ornate priestly garb displayed the Lord’s glory, beauty, dignity, and honor (“glory and beauty” are used in the ESV, “dignity and honor” are used in the NIV).   

Today we might be tempted to view this as interesting but irrelevant information. Because of Jesus, we no longer need priests to make blood sacrifices on our behalf. However, the New Testament clarifies that every follower of Jesus now serves in this role: “But you are a chosen race, a royal priesthood, a holy nation, a people for his own possession, that you may proclaim the excellencies of him who called you out of darkness into his marvelous light.” (1 Peter 2:9, ESV) 

We too, are a royal priesthood called to live set apart from the world around us. Instead of sacrificing animals, our charge is to tell people Christ made the sacrifice for them. We get to help others move from the darkness of sin and death to the light of God’s love and mercy.

While we’re no longer required to wear elaborate clothing like the priests serving in the Tabernacle, Scripture still emphasizes the importance of adorning ourselves with glory, beauty, dignity and honor: “Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you. And over all these virtues put on love, which binds them all together in perfect unity.” (Colossians 3:12-14, NIV) 

Through the Holy Spirit, followers of Christ display character qualities that set them apart from the world. Let’s consider each piece of “clothing” and how wearing it honors the Lord and reveals Him to others.

Compassion is “a feeling of deep sympathy and sorrow for another who is stricken by misfortune, accompanied by a strong desire to alleviate the suffering.”Demonstrating compassion gives us an opportunity to show the Lord’s love and concern for people in difficult and vulnerable situations. If you’re not naturally compassionate, consider asking the Holy Spirit to increase it in you. Then, invite Him to lead you to people who would be blessed by receiving it.

Kindness is being benevolent, considerate, and helpful to others. Kind people look outward beyond their own needs and desires to notice others. Through kind words and actions, we reveal the fruit of the Spirit and become the hands and feet of Jesus. Try praying for the Lord to fill you with His kindness, then be on the lookout for someone who needs it today.

Humility is “not thinking less of yourself, it’s thinking of yourself less.”C.S. Lewis said a truly humble person “will not be thinking about humility: he will not be thinking about himself at all.”Pride and self-absorption stand in opposition to humility. It may be challenging, but consider asking the Lord to humble you and to help you to think of yourself less frequently.

Gentleness is the quality of being free from harshness, sternness, or violence. It is being docile, soft, and delicate.Scripture explains, “A gentle answer turns away wrath, but a harsh word stirs up anger.” (Proverbs 15:1, NIV). Gentleness diffuses tension and softens defensiveness. Do others feel soothed by your words or stirred up by them? Ask the Lord to give you more of this fruit of the Spirit if it’s lacking in your character.

Patience is “the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset.”This vital fruit of the Spirit is in short supply in our world today, so demonstrating it to others makes believers stand out from the crowd. If patience is a struggle for you, ask the Spirit to pour it out on your life to bless you and those in your presence.

Forgiveness is releasing resentment for wrongs and offenses committed against you. It means letting go of grudges and relinquishing your hurt to the Lord. “For if you forgive other people when they sin against you, your heavenly Father will also forgive you. But if you do not forgive others their sins, your Father will not forgive your sins.” (Matthew 6:14-15, NIV) The world tells us to stoke the fires of resentment and to hold fast to grudges. However, remembering God’s forgiveness should compel us to offer grace and forgiveness to those who sin against us.

Clothing ourselves with the characteristics of Christ reveals God’s presence in the world. Like the priests of ancient Israel, we bring the Lord’s glory and beauty to those around us. Dan Bremnes’ song “Fingerprints” will inspire you to remember the important part you play in shining God’s light into darkness. Click here to listen.

Inspired by God of Freedom by Jen Wilkin, Lifeway Press 2022, Week 8.

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1. https://www.dictionary.com/browse/compassion

2. Rick Warren, The Purpose Driven Life, Zondervan, 2002.

3. C.S. Lewis, Mere Christianity, Geoffrey Bles, 1952.

https://www.merriam-webster.com/dictionary/gentle

5. https://www.google.com/search?client=safari&rls=en&q=definition+of+patience&ie=UTF-8&oe=UTF-8

Saying Yes

She was around twelve years old; not yet married but already betrothed, as was the custom for Jewish people in her time period. In a stunning set of events, an angel appeared to her and said, “Greetings, you who are highly favored! The Lord is with you.” (Luke 1:28, NIV) He explained that Mary would be the mother to the Messiah that had been promised since the time of Abraham, thousands of years earlier. Not surprisingly, she was troubled by the announcement. Despite being a virgin, under Jewish law, she could have been stoned to death as an adulteress for being pregnant out of wedlock. Even if she wasn’t accused of adultery, it would likely end her betrothal to Joseph. She would be doomed to a life of shame, ostracized from her family and her community. However, Mary responded simply, “I am the Lord’s servant…May your word to me be fulfilled.” (Luke 1:38, NIV) She didn’t know how her story would unfold, but she trusted the One who was writing it.

Mary said “yes” to the adventure the Lord had planned for her. Kristi McClelland encourages us to be inspired by her example: “Think of all the times you were minding your own business and something came out of nowhere and grabbed your heart—something that changed the direction of your life.”1 She urges us to consider what opportunities God has for us to go on a “kingdom adventure.”

Maybe you’re feeling a bit confused or unsure about how to discern when to say “yes.” Or, maybe you’re a little scared about how God will mess with your life if you do.  Each “yes” has led me significant spiritual growth and has expanded my comfort zone. That said, every opportunity may not be our best “yes.” Over the years, I’ve used a series of questions to help me discern the right answer. Try using the questions and verses that follow next time you sense a new kingdom adventure may be afoot.2

1.  Does what I’m hearing line up with Scripture?

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.”  Romans 12:2, NIV

“I desire to do your will, my God; your law is within my heart.” Psalm 40:8, NIV

2.  Is what I’m hearing consistent with God’s character?

“But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. Against such things there is no law.” Galatians 5:22-23, NET Bible

“Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.” Mark 12:30-31, NIV

3.  Is what I’m hearing being confirmed through other messages? Do people with godly wisdom affirm this decision to say “yes”?

Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, ‘This is the way; walk in it.’” Isaiah 30:21, NIV

“Plans fail for lack of counsel, but with many advisers they succeed.” Proverbs 15:22, NIV

4.  Is what I’m hearing beyond me? Is this something that will require me to rely on God’s strength, wisdom, and guidance rather than just my own skills or gifts?

The one who calls you is faithful, and he will do it.” First Thessalonians 5:24, NIV

“Jesus looked at them and said, ‘With man this is impossible, but with God all things are possible.’” Matthew 19:26, NIV

“But the Advocate, the Holy Spirit, whom the Father will send in my name, will teach you all things and will remind you of everything I have said to you.” John 14:26, NIV

5. Would what I’m hearing please God?

“And this is my prayer: that your love may abound more and more in knowledge and depth of insight, so that you may be able to discern what is best and may be pure and blameless for the day of Christ.”  Philippians 1:9-10, NIV

“So whether you eat or drink or whatever you do, do it all for the glory of God.” First Corinthians 10:31, NIV

“His master replied, ‘Well done, good and faithful servant! You have been faithful with a few things; I will put you in charge of many things. Come and share your master’s happiness!’” Matthew 25:21, NIV

Once you’ve sorted out the biblical reasons for saying “yes,” it’s time to ask yourself about practical aspects of your current life situation:

  • Can I handle this request along with my current responsibilities?
  • How would this commitment affect my marriage, family, and/ or other important relationships?
  • How will this “yes” mean saying “no” to other things?
  • Do I have the time and mental space to add this onto my plate right now? 
  • Do I have emotional space for this commitment in my life right now?
  • Is there something God is calling me to eliminate to make room for this?
  • What’s holding me back from saying “yes”? 
  • What positive things could happen if I say “yes”?

As you’re praying about the decision, consider inviting someone you trust and respect to be praying with you. This will enable you to answer with confidence and peace. Above all else, remember that anything God calls you to do is for your good and His glory; He will equip you with exactly what you need. May you discover incredible joy as the Lord leads you to opportunities He’s prepared just for you!

Let “Same God” by Elevation Worship remind you that the God of Mary is there to guide you and equip you, just as He did for her. Click here to listen.

Know someone grappling with a big decision right now? Consider forwarding this post to encourage them.

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1. Kristi McClelland, Jesus and Women: In the First Century and Now, Lifeway Press, 2019, 129.

2. Five questions adapted from What Happens When Women Say Yes to God by Lysa TerKeurst, Harvest House Publishers, 2011.

Praying Persistently

As a widow, she was vulnerable, lacking power and social capital in her patriarchal culture. As a woman, her testimony in court held no value, but there was no man in her life to plead her case. So, she went day after day to beg for justice from her adversary, beseeching a judge who “neither feared God nor cared what people thought.” (Luke 18:2b, NIV) In spite of this, he eventually heard the widow’s case and ruled in her favor saying, “Even though I don’t fear God or care what people think, yet because this widow keeps bothering me, I will see that she gets justice, so that she won’t eventually come and attack me!” (Luke 18:4b-5, NIV)

Jesus used the parable of the persistent widow with His disciples “to show them that they should always pray and not give up.” (Luke 18:1b, NIV) By choosing a person with no power, authority, or social connections as His subject, Jesus shows that God responds to heartfelt perseverance, not worldly credentials. And while it’s encouraging to know that the Lord welcomes our tenacity in prayer, sometimes asking repeatedly gets tiring. Maybe even a little discouraging. Over the years of waiting for certain prayers to be answered, I’ve learned some things that have helped me not to lose hope:

Keep Your Eyes on God Instead of on the Answer You Seek: It’s natural to fixate on getting an answer instead of on God. But praising the Lord for who He is and reminding ourselves of all Jesus did for us can bring us a peace that is not dependent upon our circumstances. Kristi McClelland reminds us, “the same God who was faithful to be with us in the past is the God who will be faithful to be with us in a future that may seem unknown.”1

You will keep in perfect peace those whose minds are steadfast, because they trust in you. Trust in the Lord forever, for the Lord, the Lord himself, is the Rock eternal.  Isaiah 26:3-4

Maintain an Eternal Perspective: Sometimes we get so consumed with wanting an answer that we forget this world is not our permanent home.  It’s helpful to take a step back and see the situation from a different perspective.  We are just passing through this world on our way to our home in heaven.  A good question we can ask ourselves is: “In the light of eternity, how much does this really matter?”

Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal. 2 Corinthians 4:16-18

Remember that God Does Things His Way, Not Ours: Our default is to focus on the outcome we hope for, but we may overlook the ways God is already at work. We need to give Him room to respond as He sees best instead of assuming He’ll answer according to the expectations we have. Often, the waiting is part of God’s refining process.

 “For my thoughts are not your thoughts, neither are your ways my ways,” declares the Lord. “As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts.”  Isaiah 55:8-9

Focus on Gratitude: Sometimes it’s easy to forget all the things God has already done in our lives. It builds our faith and trust in Him when we acknowledge blessings we experience daily.  We can even thank the Lord for how He is working behind the scenes while we wait.  In all circumstances, there is something for which we can thank God.

Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. 1 Thessalonians 5:16-18

Pray for Strength and Confidence in God While Waiting: It’s okay to admit to God that we’re growing weary or that our confidence in Him is waning.  We can ask Him to restore our strength and hope as we wait.  We can also pray for Him to help us grow in trusting Him.  It helps to be honest and admit when we’re struggling and need help adjusting our attitudes.

I remain confident of this:  I will see the goodness of the Lord in the land of the living. Wait for the Lord; be strong and take heart and wait for the Lord. Psalm 27:13-14

Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting. Psalm 139:23-4

Let Others Encourage Us: It’s always better to wait for something when we have company.  Enlisting a trusted friend to pray and encourage us as we wait helps us to stay hopeful.  It also keeps us from getting bitter or disillusioned if the answer is taking longer than we’d like.

Let us hold unswervingly to the hope we profess, for he who promised is faithful. And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching. Hebrews 10:23-25

See to it, brothers and sisters, that none of you has a sinful, unbelieving heart that turns away from the living God. But encourage one another daily, as long as it is called “Today,” so that none of you may be hardened by sin’s deceitfulness. We have come to share in Christ, if indeed we hold our original conviction firmly to the very end. Hebrews 3:12-14

You’ll grow in patience, character, and hope as you pray expectantly.  There can even be joy in the waiting if you’re open to seeing it. God has great things in store, there is no doubt about that. And if you know someone who’s weary in the waiting, encourage them with this post today.

Need some hope while you’re praying persistently? Let Steven Curtis Chapman’s song “Don’t Lose Heart” encourage you today. Click here to listen.

1. Kristi McClelland, Jesus and Women in the First Century and Now, Lifeway Press, 2019, 96.

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Pour Out Your Heart

She sat against the wall with the other outcasts watching the honored guests reclining at the table. The host, Simon the Pharisee, tolerated her presence to fulfill his obligation to the law. The Scriptures commanded that he provide food for the poor, but it didn’t mean he had to show warmth or kindness to her as she waited for a few meager scraps from the table. She had a reputation as a sinful woman around town, but couldn’t resist showing up with the other unfortunate, sick, and lame people when she heard Jesus was the guest of honor.

So, she sat with her back against the wall and listened to the conversation, waiting for the moment when she could talk with Jesus. He’d caught her eye at one point and instead of turning away in disgust as Simon had, he’d smiled. The love in His eyes drew her to Him. She felt seen and valued in a way she’d never experienced before. Unable to hold back any longer, she approached Him from behind and knelt. Tears welled up in her eyes and flowed onto the dusty feet that Simon had neglected to wash when Jesus entered his home. Realizing she had nothing to dry them with, she uncovered her hair and used it to wipe away the tears. Before she lost her nerve, she kissed His feet. Then, drawing an alabaster jar out of her cloak, she anointed them with costly perfume, pouring out her only possession of value.

Without saying a word, the woman’s actions showed the shame and regret she felt over her sins. Looking at her with love and mercy, Jesus raised her from her low position, honoring her humility and restoring her dignity: “Then he turned toward the woman and said to Simon, ‘Do you see this woman? I came into your house. You did not give me any water for my feet, but she wet my feet with her tears and wiped them with her hair.You did not give me a kiss, but this woman, from the time I entered, has not stopped kissing my feet. You did not put oil on my head, but she has poured perfume on my feet. Therefore, I tell you, her many sins have been forgiven—as her great love has shown. But whoever has been forgiven little loves little.’ Then Jesus said to her, ‘Your sins are forgiven.’ The other guests began to say among themselves, ‘Who is this who even forgives sins?’ Jesus said to the woman, ‘Your faith has saved you; go in peace.’” (Luke 7:44-50, NIV)

The sinful woman came to Jesus without pretense. Tears flowed as she encountered His deep love in spite of her sin. She offered Him the most valuable thing she had and accepted His grace and forgiveness in return. Their interaction was authentic, unfiltered, and raw. Are those words you would use to describe your interactions with Jesus? 

Kristi McClelland explains, “Jesus could handle both, a mixture of anointing oil and a woman’s deepest pain poured out in her tears. We can pour our whole hearts out to Jesus. We can leave it all before Him. We can cast it all upon Him. He can take it, and He wants to take it. When we pour out our hearts to Jesus, He begins generously lifting us up in grace and truth. Like the woman in Luke 7, He can lift us up and send us on our way in peace.”1

Her words echo David’s in Psalm 62: “Yes, my soul, find rest in God; my hope comes from him. Truly he is my rock and my salvation; he is my fortress, I will not be shaken. My salvation and my honor depend on God; he is my mighty rock, my refuge. Trust in him at all times, you people; pour out your hearts to him, for God is our refuge.” (Psalm 62:5-8, NIV) 

The Lord invites us to pour out our hearts to Him with honesty. He gives us the freedom to be raw and unfiltered before Him. Unfortunately, most of us shy away from this, just as we do in human relationships. We prefer safe and sanitized interactions that shield our vulnerability and weakness. Often, it’s not until we’re desperate that we finally shed our façades and engage the Lord honestly. At least, that’s been my experience. 

For me, pouring out my heart has often happened when I’ve had nowhere else to turn. During a season of intense loneliness in college when I felt I had no one I could trust, the Lord became my closest confidante. A decade later, during a time of deep depression after I’d been betrayed by a friend, I poured out my hurt to the Lord and found comfort and healing. More recently, I turned to Him amidst the grief of losing my mom to cancer. However, it’s not only in difficult times that I’ve sought the Lord. I’ve discovered praying with raw emotions and unfiltered words on a regular basis gives me peace and leads to deeper intimacy with Jesus.  

Although it feels daunting, pouring out our hearts to God is worth the effort. It gives us time to process and gain perspective. It allows us room to feel our emotions without having them lead us to react with impulsive behavior. Pouring out our hearts to God opens us to receive His wisdom and compassion. Sometimes it helps us to recognize where our feelings may be leading us astray. Pouring out our hearts enables us to discern what to do next and drives us to use Scripture as our guide.

We’re living in a culture that encourages us to be led by our feelings without restraint and without considering consequences. When we follow this path, it often leads to further pain and damaged relationships. Conversely, we’re also encouraged to anesthetize ourselves to numb our feelings rather than processing them. Instead of acknowledging our emotions and determining what triggered them, we pour a glass of wine, go on a shopping spree, binge watch Netflix, scroll on social media, or indulge in our favorite foods. These strategies ultimately leave us feeling hollow and unsatisfied. They can also cause additional problems, compounding the complicated mix of emotions that are already consuming us. 

Pouring out our hearts to Jesus in prayer provides a safe, loving landing place for the tangle of thoughts and feelings that plague us. Sharing them with the Lord deepens our connection to Him and helps us to keep our emotions and mental spinning from getting the best of us. 

Are you ready to approach Jesus with your unfiltered and authentic thoughts and feelings? Will you seek Him first instead of as a last resort? Make it a regular practice and receive the peace only He can provide. Need some inspiration? Listen to Rachael Lampa’s song “Perfectly Loved” by clicking here. Let it prompt you to pour out your heart to Jesus today. 

1. Kristi McClelland, Jesus and Women in the First Century and Now, Lifeway Press, 2019, 77.

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