Category: Grace

Stopping the Spiral with Humility

I’ve called it many things over the years—feeling down, being in a funk, getting triggered, having my buttons pushed, riding the rollercoaster. Now, thanks to Jennie Allen’s book Get Out of Your Head, I have a new name for it: spiraling. Let me paint a picture of it for you.

Imagine you have an interaction with another person that sparks an emotion. Let’s say you feel hurt, which leads to a thought like, “I’m worthless, no one cares about me.” Your emotions spiral downward, affecting your behavior. Attempting to shield yourself from further hurt, you withdraw not only from this person, but from others as well. This behavior, in turn, affects your relationships. People you know feel ignored or rejected by your withdrawal. Your connection with them weakens, causing strained relationships as a consequence. You find yourself isolated and wallowing in hurt, validating your feelings of worthlessness.

It doesn’t have to be this way. Allen explains that spirals can progress in one of two directions, they can go “up toward God, or downward toward the thing we’re fixating on.”1 The progression follows a predictable pattern: emotions trigger thoughts which lead to behaviors that affect relationships that lead to consequences. However, we can learn “to choose thoughts that conform to the mind of Christ”2 and when we do this, “we start seeing better behaviors, better relationships, and better consequences.”3 So, our downward spirals begin to flip upward when we choose to focus on God.

For the past few weeks I’ve been working through Jennie Allen’s Get Out of Your Head: A Study in Philippians. The book identifies the primary enemies of our minds and the weapons God gives us to fight them. I’ve been able to practice what I’m learning with real-life challenges on a regular basis. It’s been powerful using these tools to stop my downward spirals before they go too far. Because it’s been beneficial to me, I’d love to share it with you. If you’re intrigued, consider picking up a copy of the study to do on your own, or with friends.

Self-Importance vs. Humility

The first enemy of our minds highlighted in the book is self-importance. It’s the sense of entitlement that makes us think we deserve special treatment. Allen explains, “We’re fed a continuous message of how much we matter, how very important we are—but in the long run, our urge to protect ourselves and promote our own awesomeness leads to more separation, more disillusionment with each other, and more insecurity and fruitless comparison.”4 Allen explains, “lasting joy will come only when God is in the center.”5 When we put God where He belongs, we rest in His power, not our own. The weapon we use to fight self-importance is humility. Consider this wisdom from Scripture:

Philippians 2:3-4 “Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others.” Self-importance is rooted in selfish ambition and conceit. So, when we value others above ourselves and look to their interests, this diffuses the inflated view of self that sent us spiraling downward in the first place. 

Ephesians 4:2 “Be completely humble and gentle; be patient, bearing with one another in love.” It’s impossible to be harsh and gentle at the same time. When someone hurts us and we choose to bear with them in love, we recognize their value, in spite of their offensive behavior. Patience keeps us from making a rash judgement, overreacting, or lashing out in our pain.

1 Peter 5:5b-7 “All of you, clothe yourselves with humility toward one another, because, ‘God opposes the proud but shows favor to the humble.’ Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you.” When we’re anxious, worried, or upset, the wise choice is to cast those negative emotions at the foot of the cross. Entrusting them to God keeps us from striking back pridefully and assuming we’re right and the other person is wrong. If God opposes the proud, the wise response is to choose humility. This stops the negative spiral and shows the Lord we trust Him to work out the situation in whatever way He deems best. 

Psalm 25:9 “He guides the humble in what is right and teaches them his way.” When we’re experiencing negative emotions and we decide to share them with the Lord, we leave room for Him to show us the healthiest response. A humble heart is a teachable heart.

Imagine how the scenario I described earlier would look if we used the weapon of humility: You have an interaction with another person that sparks an emotion. You feel hurt. You decide to respond with humility. Choosing humility leads to a thought like, “Wow, that person must be having a bad day. Sometimes I say hurtful things that I don’t mean when I’m in a foul mood too. I’m not going to take that personally.” The emotion spirals upward, affecting your behavior. You give the person grace by assuming the best rather than nursing hurt feelings. This behavior, in turn, affects your relationships. Those you know appreciate your tendency to give the most generous explanation for others’ behavior. Your connection to people strengthens, which leads to positive consequences. Your relationships become healthier and you find yourself feeling grateful for the people in your life. You thank God for humbling you enough to see you’re as prone to sin as the one who offended you. Like the psalmist, you pray, “O God, you know my folly; the wrongs I have done are not hidden from you.” (Psalm 69:5, ESV)

If you find your emotions taking the lead and causing you to spin downward, remember you have a choice. Stop the spiral by using the weapon of humility. Spend time focusing on the wisdom of the verses above. Then, pray and ask God to give you the humility you need to focus on Him instead of your feelings.

Let Natalie Grant’s song “My Weapon” empower and inspire you today.

Jennie Allen, Get Out of Your Head: A Study in Philippians, Thomas Nelson Press, 2020. 1. Page 40 2. Page 42 3. Page 42 4. Page 60 5. Page 60

My Cup Overflows

“You anoint my head with oil; my cup overflows.” (Psalm 23:5b, NIV)

Anointing people with oil isn’t a common practice in our culture today, which means the beauty of this verse can be overlooked. I’m grateful to have had rare opportunities to experience it on two occasions. The first was alongside church elders praying for a man in the hospital with traumatic injuries. The second was when ministry leaders prayed for me as I was beginning a new leadership role at church. 

Both of my experiences were powerful and in keeping with what Scripture shows: anointing is meant for consecrating or setting someone apart for special service, honoring or blessing a guest, or praying for a person who needs healing.  Jennifer Rothschild explains that it is “a poetic picture of the sweet presence and action of the Holy Spirit in our lives.” (p. 157)

Although you may not have experienced being anointed physically, you’ve been anointed spiritually if you follow Jesus. “When you believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God’s possession—to the praise of his glory.” (Ephesians 1:13b-14, NIV)

To get a more complete understanding, we need to unpack the second part of the verse: “My cup overflows.” Rothschild explains, “The Hebrew word for overflow in Psalm 23:5 means saturated. And it denotes wealth or satisfaction. So, when we are saturated with the good things of God, we will be rich with His Spirit and truth and fully, deeply satisfied.” (p. 165) I think the best example of God’s richness and abundance overflowing is in Jesus’ sacrificial love: “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. For God did not send his Son into the world to condemn the world, but to save the world through him.” (John 3:16-17, NIV)

Jesus elaborated on this the night before His crucifixion using the elements of the Passover table as an illustration: “While they were eating, Jesus took bread, and when he had given thanks, he broke it and gave it to his disciples, saying, ‘Take and eat; this is my body.’ Then he took a cup, and when he had given thanks, he gave it to them, saying, ‘Drink from it, all of you. This is my blood of the covenant, which is poured out for many for the forgiveness of sins.’” (Matthew 26:26-28, NIV) 

Overflowing with love for us, Jesus poured out His life to restore us to right relationship with the Father. When we personally accept Him as our Savior, He anoints us with His Holy Spirit. “Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand… God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.” (Romans 5:1,2 & 4b, NIV)

With the Holy Spirit living in us, we have access to all the spiritual riches of God. “The more we stay in the presence of the Lord, sitting at the table He prepares for us, the more we are aware of the presence and power of His Holy Spirit in our lives.” (p. 159) We begin to display qualities we don’t possess naturally: “The Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.” (Galatians 5:22 & 23a, NLT)

It is only through the supernatural presence of the Holy Spirit that any of these qualities show in my life. While we’ve been sheltering at home as the COVID-19 pandemic continues to spread, I’ve been reminded that maintaining an awareness of the Lord’s presence and power makes a significant difference. On days when I spend too much time poring over news stories and tracking the spread of the virus, my whole demeanor changes. I’m anxious, irritable, and short tempered. When I don’t make the time to refresh myself with the overflowing abundance of God’s love and grace, I let our current circumstances color my outlook with fear and negativity. 

On a recent rainy Sunday, I got out of bed late and didn’t have a chance to spend time alone with the Lord. Since we were tuning into an online church service, I figured that would be a good alternative. Although I heard teaching from Scripture and passively participated in corporate prayer, I didn’t connect with any of it personally. Instead, I grew increasingly negative, grumpy, and critical. I was tired of sheltering at home and frustrated that the rain was taking away my chance to find respite outdoors. On top of that, I was stewing on a few frustrating interactions I’d had via text and e-mail the day before.

After the service, I realized I needed to give myself a time-out to be alone with the Lord. Curled up on my bed while rain continued to drum on the roof, I opened my prayer journal and poured out my frustrations to God. Soon, I felt Him leading me to different passages of Scripture that spoke directly to me. I realized my attitude had made me a prime target for enemy attack. I confessed specific situations where I’d been harboring negative thoughts or thinking critically. The Lord showed me some incorrect assumptions and conclusions I was drawing from limited knowledge. Sharing my raw feelings and angst gave Him an opening to speak to me through His Word and to renew my mind. He enabled me to see the same situations and people with a fresh perspective. The rain continued to fall, but my dark mood lightened considerably.

My experience was an unflattering example of Jennifer Rothschild’s words, “When your plans get turned upside down, when you get knocked down, when you start to shake, what brims over from your cup? Only what is inside will flow out.” (p. 164) What spilled out of my cup wasn’t pretty that morning. The Lord was ready and waiting to give me what I needed, but I had to draw near to Him to receive it. Rothschild sums it up, “It’s like He’s saying, What I want to give you is bigger than you can contain. What I want to lavish over your life is more than you have capacity to hold. I want to fill you with grace and peace and joy and My Word so you will overflow with hope and love and rejoicing. When I saturate your life with My goodness, you will be satisfied.” (p. 165)

There’s no better time to see God’s goodness then at Easter. Holy Week looks a little different this year as we celebrate it without the usual fanfare. But maybe having all of the exterior aspects of Easter stripped away will narrow our focus so we can celebrate what it’s really about: The Father’s overflowing love, the Son’s sacrificial death and miraculous resurrection, and the Spirit’s anointing that fills us with His presence and power.

Don’t miss the opportunity to reflect on these truths so beautifully captured in “King of Kings” by Hillsong United. 

Jennifer Rothschild, Psalm 23: The Shepherd with Me, Lifeway Press, 2018.

Image by Scott Warburton, courtesy of pixabay.com

After God’s Heart

David wrote almost half of the 150 Psalms recorded in the Bible. Through them, we see a window into his heart and mind. We identify with his humanity as he shares authentically about his triumphs and struggles. It’s difficult to choose a favorite from among the many he’s written, but Psalm 23 might be the most well-known. Chances are high you’ve heard it in a funeral service at some point.

In the opening chapter of Psalm 23: The Shepherd with Me, Bible teacher Jennifer Rotschild gives us some background on King David and his famous psalm. She explains that Psalm 23 may have been written near the end of his reign while he was fleeing from his son, Absalom, who was attempting to overthrow him. Rothschild mentions that Scripture refers to David as “a man after [God’s] own heart.” (1 Samuel 13:14)

Like most people, I assumed this meant that David had an especially deep connection to God—that he relentlessly pursued His heart. And yet, if you know David’s life story, it’s clear he didn’t always do what pleased or honored the Lord. 

Author and pastor René Schlaepfer helped shed some light on this for me. In his book Chasing David, he explains “That David is a ‘man after God’s heart’ means David is God’s choice, a man God’s heart has gone after.” He quotes Hebrew Bible scholar Sandra Richter who says: “Although most interpret this phrase to mean that David had a particularly deep affection for Yahweh or that David had bent his will after Yahweh’s, in reality, this text reflects..David is ‘a king of God’s choosing.’” (“Yahweh” is the Hebrew name for God.) Schlaepfer concludes, “It’s not just a verse about David’s heart; it’s a verse about God’s heart. His heart went after David.” (p. 35)

Despite being a mighty king, David recognizes his dependence on the Lord and celebrates His lavish provision, which he describes in Psalm 23. With humility, he highlights the Lord’s care and protection over him:

“The Lord is my shepherd, I lack nothing.
He makes me lie down in green pastures,
he leads me beside quiet waters, 
he refreshes my soul.
He guides me along the right paths for his name’s sake.

Even though I walk through the darkest valley, 
I will fear no evil, for you are with me; 
your rod and your staff, they comfort me.

You prepare a table before me in the presence of my enemies.
You anoint my head with oil; my cup overflows.
Surely your goodness and love will follow me 
all the days of my life,
and I will dwell in the house of the Lord forever.”
(Psalm 23, NIV)

In this Psalm, David places himself in the inferior position as a sheep under the care of the Lord, his shepherd.  He opens by talking about God, but later shifts and speaks directly to Him, praising Him for His love, faithfulness, and goodness.

 In the New Testament, Jesus also uses the example of a shepherd, but he puts Himself in the place of God, referring to His followers as the sheep in His tender care: “I am the good shepherd; I know my sheep and my sheep know me— just as the Father knows me and I know the Father—and I lay down my life for the sheep.” (John 10:14-15, NIV) Like God with David, Jesus shows throughout the New Testament that His heart is for us—that He has gone after us in the same way the Lord went after David. 

One of the many places Jesus demonstrates His pursuit of us is in this parable: “If a man owns a hundred sheep, and one of them wanders away, will he not leave the ninety-nine on the hills and go to look for the one that wandered off? And if he finds it, truly I tell you, he is happier about that one sheep than about the ninety-nine that did not wander off. In the same way, your Father in heaven is not willing that any of these little ones should perish.” (Matthew 18:12-14, NIV)

Do you see the parallels here? Jesus, the shepherd, pursues us just as God sought after David. Maybe it sounds a bit presumptuous, but I think this shows that any follower of Jesus is a person after God’s own heart, just as David was. The fingerprints of His grace are all over this. Jesus’ death on the cross reveals that we are all “people of God’s choosing.” The only thing we have to do is respond to the love He so freely offers.

Listen to Corey Asbury’s “Reckless Love” and reflect on God as the Good Shepherd whose overwhelming, never ending, reckless love pursues you relentlessly.

Jennifer Rothschild, Psalm 23: The Shepherd with Me, Lifeway Press, 2019.

René Schlaepfer, Chasing God: Finding Hope & Courage on the Trail of Israel’s Greatest King, Twin Lakes Press, 2019.

Sandra L. Richter, The Epic of Eden (Downer’s Gover: IVP Academic, 2008), 201.

Shepherd image by Free-Photos from Pixabay.com

Tying a Bow on Genesis

The book of Hebrews tells us that God’s Word is alive and active. Having just finished studying Genesis for the third time, I can attest to the truth of this statement. I’ve delved into the stories of Abraham & Sarah, Isaac & Rebekah, Jacob, Leah, Rachel, Joseph, Judah, and Tamar at different seasons in my life; although the tales remain the same, the truth I glean from them continues to expand.

Here are a few of the things that stood out to me in my most recent journey through Genesis:

  1. God is sovereign.  He possesses supreme and ultimate power. He gives us free will and doesn’t force us to follow His ways, but He is still the One who is ultimately in control. Because of this, I’m better off trusting Him than trying to do things my own way.
  2. God keeps His promises. It may take a long time, but He does come through in the end. (Think of Sarah, who waited 25 years to get pregnant with the child promised by God.) This means He’s trustworthy and I can rest in that knowledge even when I don’t see how He’s working in the moment.
  3. God is faithful. He remains true to us even when we doubt Him, make poor choices, or disobey. Seeing the Lord’s faithfulness to Abraham and his descendants despite their many blunders encourages me. Even when we fail, God’s plans prevail. We are fickle, but He is faithful.
  4. God is worthy. He deserves our honor, praise, and obedience. Seeing how He accomplishes His plans despite the ways people try thwart them (intentionally or unintentionally) inspires me to yield to Him as Lord of my life.

Knowing these truths, I’d be wiser to exert my energy trusting God than trying to control things using my own strength and wisdom. I’m striving to be less anxious when I don’t see or understand what the Lord is doing. My goal is to trust Him as I wait for answers, clarity, or direction. Rather than concerning myself with how events unfold, I want to focus more on what God is teaching me and how He wants to use me with the people and circumstances I encounter. I want to be less focused on why He’s allowed certain things in my life and more attuned to how He can use them to deepen my faith and impact others.

Reading the stories of Sarah and Rebekah has convicted me of my tendency to take matters into my own hands instead of trusting God. I overthink many things and try to play out scenarios multiple steps ahead of where I am. Rather than trusting God with how a situation will unfold, I try to anticipate each option and make contingency plans for it. My knack for being capable and productive doesn’t always leave room for God to work in His way and His timing. Realizing this is humbling and convicting.

The story of Joseph provides powerful examples for training me in righteousness. Seeing his faithfulness to God in difficult times while surrounded by unbelievers inspires me to be true to God and His ways. Like Joseph, I want to be honest and authentic about the Lord’s presence in my life instead of downplaying it in certain company. I’m also inspired to follow Joseph’s example by using my gifts to bless others in every setting, not just ones where people already love and honor God. I don’t want to be timid about pointing others to the solid foundation He provides.

Studying Genesis also bolsters my faith in the consistency of God’s Word from Old Testament to New. It always delights me to recognize the many elements that point us toward Christ. The lives of Joseph and Judah include many examples that I’ve discussed in other posts. During this season of studying Genesis, I was also struck by Jacob’s dream in Genesis 28:

“He had a dream in which he saw a stairway resting on the earth, with its top reaching to heaven, and the angels of God were ascending and descending on it. There above it stood the Lord, and he said: ‘I am the Lord, the God of your father Abraham and the God of Isaac. I will give you and your descendants the land on which you are lying. Your descendants will be like the dust of the earth, and you will spread out to the west and to the east, to the north and to the south. All peoples on earth will be blessed through you and your offspring.  I am with you and will watch over you wherever you go, and I will bring you back to this land. I will not leave you until I have done what I have promised you.’” (Genesis 28:12-15, NIV)

Until Jen Wilkin’s teaching in God of Covenant, I’d never understood that the stairway between heaven and earth is Christ Himself. When we reach toward Jesus to intercede for us, we stand at the gate of heaven. He is the mediator between God and humans—the One who makes it possible for us to access the Almighty.

The ten weeks of studying the book of beginnings have come to an end. The “seed plot of the Bible” has provided rich soil for digging into relevant topics for our lives today. The stories and people in Genesis are messy and complicated, but God used them for His redemptive purposes, just as He does with us. Some situations make us scratch our heads in confusion or blush at sordid details; we wonder how a sacred book could be filled with such broken and sinful people. And yet, it’s these unsanitized stories and flawed characters that show Scripture’s authenticity. They give us hope that no one is disqualified from being accepted by God or used to advance His kingdom.

Understanding these truths prompts me to pause for a moment of worship. “King of Kings” by Hillsong Worship beautifully shares the story of the gospel. Listen now and be in awe of our sovereign, faithful God who keeps His promises and is worthy of our praise.

Jen Wilkin, God of Covenant: A Study of Genesis 12-50, Lifeway Press 2018.

The phrase “seed plot of the Bible” was originally coined by Arthur W. Pink in Gleanings in Genesis.

The Dignity and Worth of Women

A female servant conceives a child with her master at the urging of his barren wife. A father offers up his virgin daughters to be used and abused by a lustful crowd of men. Later, the same daughters commit incest with their father in an act of desperation, hoping to secure their value by producing offspring. To preserve his life, a husband remains passive as a foreign king absorbs his wife into the royal harem. These stories of Abraham, Sarah, Hagar, Lot and his daughters in Genesis 16-20 sound like the makings for a sordid soap opera. They are ugly, disturbing, and just plain icky. Taken out of context, they could easily lead us to believe Scripture debases and devalues women. But upon closer examination, we find they show cultural attitudes towards the roles, value, and identity of women in that era of history. They aren’t examples of how God views women, but about how the culture at the time did. 

To understand the Lord’s heart toward women more clearly, let’s turn to the New Testament. In the pages of the four gospels we find Jesus giving women dignity and worth that exceeded the cultural norms of His time. Here are a few of my favorites that show this clearly.

The Samaritan Woman at the Well: “Now [Jesus] had to go through Samaria.  So he came to a town in Samaria called Sychar, near the plot of ground Jacob had given to his son Joseph. Jacob’s well was there, and Jesus, tired as he was from the journey, sat down by the well. It was about noon. When a Samaritan woman came to draw water, Jesus said to her, ‘Will you give me a drink?’  (His disciples had gone into the town to buy food.) The Samaritan woman said to him, ‘You are a Jew and I am a Samaritan woman. How can you ask me for a drink?’ (For Jews do not associate with Samaritans.) (John 4:5-9, NIV)

This exchange may not seem significant to us, but for a Jewish man like Jesus, speaking to a Samaritan woman would have gone against several societal norms. First, Jewish men did not speak to or associate with Gentile women. Second, Jews considered Samaritans to be detestable and unworthy. Many Jews wouldn’t even set foot in Samaria, opting to take a much longer route to get to Jerusalem to avoid traveling through this region filled with “unclean” people. The woman at the well knew this, which is why she was shocked by Jesus’ request.

As the conversation progresses, they discuss her checkered personal life. The woman realizes Jesus is not just an ordinary man and she says, “I know that Messiah” (called Christ) “is coming. When he comes, he will explain everything to us.” Jesus replies: “I, the one speaking to you—I am he.” (John 4:25 & 26, NIV).

This is one of the first instances in Scripture when Jesus acknowledges that He is the long- awaited Messiah. And He chooses to share this important information with a woman of questionable morals from the wrong side of the tracks. Not the typical way women would have been treated at the time.

The “Unclean” Woman: “A large crowd followed and pressed around him. And a woman was there who had been subject to bleeding for twelve years. She had suffered a great deal under the care of many doctors and had spent all she had, yet instead of getting better she grew worse. When she heard about Jesus, she came up behind him in the crowd and touched his cloak, because she thought, ‘If I just touch his clothes, I will be healed.’  Immediately her bleeding stopped and she felt in her body that she was freed from her suffering. At once Jesus realized that power had gone out from him. He turned around in the crowd and asked, ‘Who touched my clothes?’…Then the woman, knowing what had happened to her, came and fell at his feet and, trembling with fear, told him the whole truth. He said to her, ‘Daughter, your faith has healed you. Go in peace and be freed from your suffering.’ (Mark 5:24-34, NIV)

Jesus responded with compassion to this woman that was considered ceremonially unclean by the Jews because of her bleeding. She would have been banned from most social contact and anyone she touched would’ve been “unclean” as well. While others probably recoiled from her, Jesus sought her out and affirmed her faith in Him with love and gentleness.

The Woman Who Anointed Jesus: “While Jesus was in Bethany in the home of Simon the Leper, a woman came to him with an alabaster jar of very expensive perfume, which she poured on his head as he was reclining at the table. When the disciples saw this, they were indignant. ‘Why this waste?’ they asked. ‘This perfume could have been sold at a high price and the money given to the poor.’ Aware of this, Jesus said to them, ‘Why are you bothering this woman? She has done a beautiful thing to me. The poor you will always have with you, but you will not always have me. When she poured this perfume on my body, she did it to prepare me for burial. Truly I tell you, wherever this gospel is preached throughout the world, what she has done will also be told, in memory of her.’” Matthew 26:6-13, NIV)

Here we see Jesus defend and affirm a woman’s act of worship. He silences her male critics as they attempt to demonstrate moral superiority. Affirming her generous actions, He says she will be remembered any time the gospel is preached.

The Woman Caught in Adultery: “At dawn he appeared again in the temple courts, where all the people gathered around him, and he sat down to teach them. The teachers of the law and the Pharisees brought in a woman caught in adultery. They made her stand before the group and said to Jesus, ‘Teacher, this woman was caught in the act of adultery. In the law Moses commanded us to stone such women. Now what do you say?’  They were using this question as a trap, in order to have a basis for accusing him. But Jesus bent down and started to write on the ground with his finger. When they kept on questioning him, he straightened up and said to them, ‘Let any one of you who is without sin be the first to throw a stone at her.’ Again he stooped down and wrote on the ground. At this, those who heard began to go away one at a time, the older ones first, until only Jesus was left, with the woman still standing there. Jesus straightened up and asked her, ‘Woman, where are they? Has no one condemned you?’

‘No one, sir,’ she said.

‘Then neither do I condemn you,’ Jesus declared. ‘Go now and leave your life of sin.’” (John 8:2-11, NIV)

Jesus defends the woman brilliantly and causes her accusers to recognize their hypocrisy. At the same time, He achieves the delicate balance of holding her accountable for her sin while offering her mercy, grace, and forgiveness. 

These are just a few of the many times Jesus shows that He values and esteems women. His actions defied the cultural norms of the time and were a precursor for Paul’s words in Galatians: “So in Christ Jesus you are all children of God through faith, for all of you who were baptized into Christ have clothed yourselves with Christ.  There is neither Jew nor Gentile, neither slave nor free, nor is there male and female, for you are all one in Christ Jesus. If you belong to Christ, then you are Abraham’s seed, and heirs according to the promise.” (Galatians 3:26-29, NIV)

God’s love and promises aren’t limited by the divisions we create between groups because of our sinful nature. In His eyes, all people have worth and dignity, regardless of cultural or societal norms.

Lauren Daigle’s song “How Can It Be” was inspired by Jesus’ interaction with the woman caught in adultery in John 8. Let the wonder of His grace fill you with hope and joy today.

Header image courtesy of rawpixel at www.pixabay.com.

David’s Prayer: Psalm 5

Humbling ourselves before God and aligning our hearts and minds with Him allows us to keep our focus where it needs to be throughout the day.

Over the years, the Book of Psalms has become a significant part of my faith journey. The deep laments, honest soul-searching, and passionate praise have put words to my thoughts and feelings many times.

As one of the primary authors of Psalms, David was the most famous and renowned of all the kings of Israel. He was known as “a man after God’s own heart.” At different points in his life he was a shepherd, a musician, a poet, a warrior, a leader, a husband, and a father. Many of the chapters he wrote in that beloved book are songs and prayers that show his response to the different events that occurred in his life. 

For me, a number of psalms have become mile markers that bring back memories from specific moments in my past. Psalm 5 is one I remember learning when I was a teenager. I first heard it in the form of a song while sitting on a small beach during a houseboat trip with my youth group. Standing at the water’s edge, a few of the camp leaders strummed their guitars and led as we sang the first three verses. It was a powerful way to prepare our hearts before sending us off for some time alone with God. Even though it was archaic language, the sentiment resonated deeply with me. When I looked it up recently, I was surprised to see that the lyrics I remembered word-for-word were pulled directly from the King James translation without being altered:

“Give ear to my words, O Lord, consider my meditation. Hearken unto the voice of my cry, my King, and my God: for unto thee will I pray. My voice shalt thou hear in the morning, O Lord; in the morning will I direct my prayer unto thee, and will look up.” (Psalm 5:1-3, KJV)

The New International version translates it like this: “Listen to my words, Lord, consider my lament. Hear my cry for help, my King and my God, for to you I pray. In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly.” (Psalm 5:1-3, NIV)

 Here’s what strikes me about this passage:

It honors God in the lamenting: Even in his emotional distress, David recognizes the sovereignty of God. He gives the Lord the superior place of honor He deserves, addressing Him not only has his God, but as his King. So often in our prayers we launch right into listing our needs and making requests. When we start first by acknowledging the Lord and placing Him above ourselves, we demonstrate humility. This moves us from demanding an answer to recognizing God’s graciousness to us.

It has a healthy perspective: David lays his requests before the Lord and then waits expectantly to hear from Him. The physical act of laying something down is a powerful image. We can’t keep our worries and fears tightly in our grasp and lay them before God simultaneously. We must relinquish them to Him and then step back and believe that He’s going to respond in His perfect timing. Telling Him we’re waiting expectantly shows we trust Him and frees us from the compulsion to keep fretting. Pastor and author Nancy Ortberg says that lamenting paves the way for praising God. When we lay our troubles down before Him, it frees us to look up and remember His sovereignty over all things.

It sets an example worth following: David begins his day with the Lord. Twice in one verse he mentions coming before God in the morning. His example reminds me of the importance of starting my day with prayer. This isn’t legalistic, it just makes good sense. We wouldn’t leave for the day without putting on clothes. We don’t see this as a luxury, but a necessity. Yet, often we don’t see the need for spiritual covering as an essential part of preparation for the day ahead. When I don’t make time for morning prayer, my focus is on myself and the people and circumstances I encounter. As soon as something doesn’t go the way I want, I’ll default to self-centeredness, frustration, and impatience. Conversely, when I start with my focus on the Lord, He wraps me in the grace, wisdom, and patience I need to approach my day with His perspective instead of mine.

It’s interesting to note that Jesus gave us a similar example. Mark 1:35 says, “Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed.” If the son of God chose to start His day with prayer, it’s probably wise to follow His example. Humbling ourselves before God and aligning our hearts and minds with Him allows us to keep our focus where it needs to be throughout the day.

Take a few mornings this week to read Psalm 5. Then, write prayers using some of the same elements David did such as:

  • being honest about your emotions 
  • honoring God’s superior position in your life
  • laying specific requests before Him
  • telling Him you’re waiting expectantly because you trust Him
  • asking for God’s leading
  • seeking God as your refuge—a place of safety amidst life’s dangers and storms
  • asking for God to spread His protection over you
  • thanking God that you can claim to be righteous because of Jesus
  • asking God to bless you and surround you with His favor

Chris Tomlin’s song “Nobody Loves Me Like You” starts off with the perfect lyrics to remind you when to start praying. Let it inspire you today.

A Quick Look at Covenant and Atonement

Whenever I see a rainbow in the sky, I’m reminded of the ending of the story of Noah. After the flood waters receded and the ark came to rest on dry ground, Noah built an altar and made an offering to the Lord to atone for his personal sins. Then the Lord said to Noah: “I have set my rainbow in the clouds, and it will be the sign of the covenant between me and the earth. Whenever I bring clouds over the earth and the rainbow appears in the clouds, I will remember my covenant between me and you and all living creatures of every kind. Never again will the waters become a flood to destroy all life. Whenever the rainbow appears in the clouds, I will see it and remember the everlasting covenant between God and all living creatures of every kind on the earth.”(Genesis 9:13-16, NIV, bold print added)

The concept of a covenant appears throughout the Bible starting with Adam and Eve and continuing until all of God’s promises are fulfilled by Jesus. Covenant is defined simply is “a binding relationship based on a promise.”  In his book The Marriage Ref, pastor and author Tyler Scott explains: “The old covenant first began to take shape in Genesis 2.  There, God makes a covenant with Adam in language that is strong, clear and definitive: The Lord God took the man and put him in the Garden of Eden to work it and take care of it. And the Lord God commanded the man, ‘You are free to eat from any tree in the garden; but you must not eat from the tree of the knowledge of good and evil, for when you eat from it you will certainly die.’” (Genesis 2:15-16, NIV)

God continued to make covenants with people in stories recorded throughout Scripture, in spite of their sinfulness. In the Old Testament, the two parties of a covenant would cut animals in half and walk between the divided carcasses. This was the symbol of stepping into a covenant relationship with one another. “When the parties of a covenant walked between the pieces of bloodied animal flesh, they were saying, in effect, ‘I will fulfill this covenant—and if I break it, may I be cut into bloody pieces like these dismembered animals.’” God made a covenant like this with Abraham in Genesis 15 when He promised to give him descendants and to bless the world through them. He did this “knowing full well that Abraham and all human beings were incapable of keeping the covenant.” (Tyler Scott, The Marriage Ref p. 34-35)

Many years later, Abraham’s ancestors were instructed by Moses to make animal sacrifices to God to atone for their sins. Author Florence Littauer explains, “There was no access to God without first making a sacrifice. Sin could only be forgiven by the substitution of an animal for the sinner himself—an innocent animal had to die in the place of the guilty man.” (Journey to Jesus, p. 210) These animal sacrifices would be made in the tabernacle (and later in the temple) by a high priest.

When Jesus came as the Messiah, He served not only as the ultimate high priest, but also as the perfect lamb to be sacrificed. Through His death, He made atonement for the sins of humans for all time. The book of Hebrews explains:

“Because God’s children are human beings—made of flesh and blood—the Son [Jesus] also became flesh and blood. For only as a human being could he die, and only by dying could he break the power of the devil, who had the power of death. Only in this way could he set free all who have lived their lives as slaves to the fear of dying…he came to help the descendants of Abraham. Therefore, it was necessary for him to be made in every respect like us, his brothers and sisters, so that he could be our merciful and faithful High Priest before God. Then he could offer a sacrifice that would take away the sins of the people.” (Hebrews 2:14-17, NLT)

The writer of Hebrews goes on to say: “[Jesus] is the kind of high priest we need because he is holy and blameless, unstained by sin. He has been set apart from sinners and has been given the highest place of honor in heaven. Unlike those other high priests, he does not need to offer sacrifices every day. They did this for their own sins first and then for the sins of the people. But Jesus did this once for all when he offered himself as the sacrifice for the people’s sins.” (Hebrews 7:26-27 ,NLT)

The final blood sacrifice for the atonement of sins was made in the New Testament with Jesus’ death on the cross: “God, through His Son, allowed himself to be torn to pieces—not because He broke the covenant, but because we did. He knew we couldn’t keep our end of the bargain, so he said, ‘I’ll do it for you.  I’ll pay the debt you can never repay.’ God fulfilled both the old covenant and the new covenant.”  (Tyler Scott, The Marriage Ref p. 34-35)

It’s amazing to recognize the seamlessness of Scripture and to see that it all points to Jesus. As graphic and awful as the description of blood covenants and sacrifices for atonement sound, our sin is even more horrific to God. Yet, in His mercy, Jesus made it possible for us to be washed clean and made new.

So, as His followers, what should our response be to this amazing news? I couldn’t say it any better than the writer of Hebrews: “Let us hold firmly to what we believe… [and] let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.” (excerpts from Hebrews 4:14-16 NLT)

Phil Wickham’s song “Living Hope” celebrates Jesus as the One who fulfilled God’s covenant and made atonement for our sins. Why not have a worship moment right now? Praise God for fulfilling His covenant promise and making the atonement we weren’t capable of making for ourselves.

Jen Wilkin, God of Creation week 9, Lifeway Press, 2017.

Photo courtesy of pixabay.com

Overwhelmed (In a Good Way)

Staring at the computer screen, a lump formed in my throat as music filled my ears and images flashed before my eyes. Tears streamed down my face as an overwhelming sense of awe swept over me. Once the final note of the song had played, I brushed the tears away from my cheeks and tried to fathom why an awesome, all-powerful God would choose to have a relationship with a finite and sinful person like me (and really with any person at any point in history).

It all started as I was looking for a worship song to accompany the first week of a new Bible study, Jen Wilkin’s God of Creation. I didn’t anticipate ending up in a heap of tears when I clicked “play” to watch a lyric video of Hiillsong United’s “So Will I (10 Billion X),” but that’s exactly what happened. I guess the visuals helped me realize how the song brilliantly and beautifully sums up the message of Scripture.

As I read the lyrics and watched the accompanying images on the screen, the song gave me a deeper understanding of the wonder of God’s creation, sovereignty, and grace. Scattered throughout the lines are references to key points in Scripture. In a span of about ten minutes, I located numerous passages with direct correlations to the song’s lyrics. Each one tells something about the wonder of God’s creation and His redemption of humankind. Here are a few of them:

-God was there at there at the start of creation, before the beginning of time (Genesis 1:1-3)
-The vapor of His breath formed the planets (Psalm 33:6-9)
-The heavens declare His glory (Psalm 19:1-4)
-Everything God created reveals His nature and points praise back to Him: angels, the heavenly hosts, sun, moon, stars, creatures of the sea, lightning, hail, snow, clouds, wind, mountains, hills, trees, animals, birds, kings, princes, rulers, young and old, men and women (Psalm 148)
-No word God speaks is in vain, nothing He says comes back void (Isaiah 55:11)
-Rocks cry out to Him in praise (Luke 19:40)
-God chases down our hearts through all of our failure and pride (Matthew 18:10-14 & Romans 8:1-4)
-Jesus was abandoned in darkness to die (Mark 15:33-34)
-As God speaks forgiveness, our failures disappear (Psalm 103:12, Romans 6:23, 1 John 1:9)
-Jesus lost His life so that we could find ours and He left the grave behind, just as we will (1 Corinthians 15:22)
-Jesus gladly chose to surrender His position of equality with God and died to save us. He calls us to surrender our lives to others in love, just as He did (Philippians 2:4-8)
-God never leaves us behind (Matthew 18:10-14, Hebrews 13:5b)

Fixating on how, why or when God created the earth distracts us from the most basic fact laid out in Scripture—simply that He did create it. Realizing that our lives are tiny blips in the Lord’s grand scheme is both inspiring and humbling. He has always been and always will be. He knows what came before we existed and what will happen long after we’re gone. He sees the big picture that we’re incapable of grasping. He stands outside the boundaries of time and intellectual comprehension that limit us.

I’ve intentionally kept this post short so you’ll take the time look up a few of the Scriptures listed above. (If you only have time for one, read Psalm 148.) Take a moment to watch and listen to the video. Read the lyrics and enjoy the pictures that illustrate them so beautifully. Let the words of praise overwhelm you in the very best way. Although people today overuse the word “awesome,” this is one place where it’s exactly the right word to describe who God is and what He’s done for us.

Click on the link now and enjoy Hillsong United’s “So Will I (100 Billion X).” Trust me, you’re going to miss out if you skip over this part of the post. Taking a few minutes to reflect on the awesomeness of God is well worth your time.

Jen Wilkin, God of Creation: A Study of Genesis 1-11, Lifeway Press 2017 (Week 2)

The Allure of Sun and Sin

Grasping a small fan in one hand and an ice pack in the other, I closed my eyes behind protective goggles and prepared for the moment I’d been dreading. The medical assistant reassured me that she’d be back shortly to check on me before switching on the blue light and leaving the room. Within seconds, a burning sensation in my face told me the U-shaped light bulbs were doing their job. It was my first experience with Photodynamic Therapy, a treatment designed to attack pre-cancerous lesions on my face caused by years of exposure to the sun.

Perched on a stool in front of the light, I thought back to a conversation I’d had on the rooftop of a houseboat years earlier. I was in my mid-twenties serving as a leader with our church youth group. Lounging in the sun with the high school girls on my boat, we joked about how tanning had some similarities to sin– it felt and looked great, even though we knew it was bad for us. The short-term pleasure of basking in the sun and bronzing our bodies seemed to eclipse the long-term damage we knew we were causing to our skin.

So, as I was healing from my PDT procedure, I realized how much more cautious I’ve been about being in the sun since discovering the damage I’d done over the years. In the last ten months, I’ve had three different types of procedures at the dermatologist to deal with it. The pain, effort, and inconvenience they’ve caused have motivated me to be more vigilant about protecting my skin.

And just like the attraction of tanning, the enticement for instant gratification from sinful behaviors often blinds us to the long-term consequences. When we don’t see any immediate negative results from our sins, we assume they must not be all that bad. We have no idea of the hidden destruction they’re causing.

This has been made more challenging in our world today because sin is often encouraged and celebrated. Consider the lyrics of a hit song from a few years ago:

I, feel something so right doing the wrong thing
I, feel something so wrong doing the right thing…
Everything that kills me makes me feel alive *

Because of the fun beat and catchy tune, I’ve sung along countless times without ever thinking about the negative message the lyrics reinforce. The point here isn’t to criticize the song or the band, but to illustrate how the allure of sin draws us in and makes us think the ease and pleasure of doing the wrong thing is worth it, whatever the consequences.

One of the first times we witness a person deciding between sin and righteousness happens in Genesis 4 after Cain and Abel make their sacrifices to the LORD. Scripture tells us:

The Lord accepted Abel and his gift, but he did not accept Cain and his gift. This made Cain very angry, and he looked dejected. “Why are you so angry?” the Lord asked Cain. “Why do you look so dejected? You will be accepted if you do what is right. But if you refuse to do what is right, then watch out! Sin is crouching at the door, eager to control you. But you must subdue it and be its master.” (Genesis 4:4b-7)

If you remember the story, you know that Cain decided to let sin be his master. Instead of moving past his hurt, he let anger and jealousy toward his brother goad him into murder. Consequently, the ground that absorbed Abel’s blood would no longer yield crops for him. After this, Cain was cursed to be a restless wanderer for the remainder of his life.

Just like Cain, sin is eager to control us and the enemy is equally enthusiastic about deceiving us into thinking this is perfectly fine. Jesus describes the devil this way: “He was a murderer from the beginning. He has always hated the truth, because there is no truth in him. When he lies, it is consistent with his character; for he is a liar and the father of lies.” (John 8:44 NLT)

Followers of Jesus need not fall for the lies and deception of the enemy because sin has no power over us. Paul explains:

“For we died and were buried with Christ by baptism. And just as Christ was raised from the dead by the glorious power of the Father, now we also may live new lives.  Since we have been united with him in his death, we will also be raised to life as he was. We know that our old sinful selves were crucified with Christ so that sin might lose its power in our lives. We are no longer slaves to sin. For when we died with Christ we were set free from the power of sin…For the wages of sin is death, but the free gift of God is eternal life through Christ Jesus our Lord.” (Romans 6:4-7,23 NLT)

Don’t be deceived into thinking the temporary pleasure of sin is worth the consequences. The damage it causes isn’t always obvious or immediate, but there are many hidden, insidious side effects that hurt us and those we love. Worse still, unconfessed sin pus a barrier between us and our loving, holy God. Beyond this, it distracts us from the truth and derails us from living with meaning, impact, and fulfillment.

Jesus died to set us free from sin’s power over our lives. Think of the Bible as your spiritual sunscreen. You can arm yourself from being deceived by consistently studying the truth contained in it. Then like the Psalmist, you can say, “I have hidden your word in my heart, that I might not sin against you.” (Psalm 119:11 NLT).

Listen to Jonny Diaz’s song “Define Me” for an inspiring reminder about how to fight against lies that lead us to sin.

*Lyrics excerpted from “Counting Stars” by OneRepublic

The Jeep Wave and the Golden Rule

My family unknowingly joined the ranks of a unique group of people when we bought a used Jeep Wrangler a few months ago. After driving around town a handful of times, we started noticing an interesting trend. Every time we were riding in the Jeep, someone driving the opposite direction would wave at us. And without fail, they were always driving a Jeep too.

Wondering if this was “a thing,” we took to the internet to find out. Turns out, the “Jeep Wave” has been around for years and is a way to show camaraderie between fellow Jeep owners. Not everyone does it or knows about it, but basic “Jeep Etiquette” calls for fellow Jeepers (another new term I learned), to wave at one another. It’s not really about the other driver, but about showing respect for the brand, history, and culture.

And because my mind makes strange connections between things, the more I thought about the Jeep Wave, the more it made me think of the Golden Rule. Jesus’ famous words appear near the end of the Sermon on the Mount: “So in everything, do to others what you would have them do to you, for this sums up the Law and the Prophets.” (Matthew 7:12, NIV)

I wonder what the world would be like if we felt a sense of kinship and camaraderie with others just because we’re all occupying the planet together. How much of the strife on earth would be eliminated if we treated others the way we wanted to be treated? In teaching about this verse, author Jen Wilkin explains that all people want preferential treatment. However, we’re not always looking for ways to give people the preferential treatment we’d like to receive. It’s challenging to realize that as Christians, fulfilling the Golden Rule includes seeking ways to treat others better than they deserve because that’s the way we’ve been treated in Christ. We received grace, mercy and eternal life when we deserved condemnation, punishment and death. Nothing good we give to others could even compare.

Implementing the Golden Rule means taking initiative to treat others well without waiting for them to do something to deserve it. In a small and silly way, that’s why I want to do the “Jeep Wave” even if I don’t get a wave back. I do it because it’s what Jeep owners do. Why wouldn’t I want to encourage camaraderie?  Likewise, showing others kindness and preferential treatment should just be what Christians do as an act of obedience to the God we love. People may not always notice, but that’s not the point. Treating others well is one small way to make a positive impact and to change the atmosphere around us for the better. And sometimes, others do notice and begin to follow our lead.

It seems like our world has lost its way recently. We’ve stopped treating others how we’d like to be treated. We’ve stopped taking initiative to do what is right, good and kind. We’ve become angry, cynical and violent. We malign people we don’t know and make negative assumptions about them because their views differ from ours. We’ve forgotten the camaraderie of being part of the human race and have let our differences cause deep divisions among us.

I think it’s time to remind ourselves of the Golden Rule and to live it out. Jesus gave another message that is consistent with this: “Love your neighbor as yourself.” (Matthew 22:39b) We show God we love Him by loving those made in His image. This applies to all people, regardless of whether they look like us, think like us, or act like us.  In his letter to believers James calls Jesus’ command to love our neighbors the “royal law.” He goes on to say, “With the tongue we praise our Lord and Father, and with it we curse human beings, who have been made in God’s likeness. Out of the same mouth come praise and cursing. My brothers and sisters, this should not be.” (James 3:9-10, NIV)

It’s time to show God we’re taking His command to love others seriously. After all, if we, as His followers, aren’t loving others, how can we ever point people to Jesus as the answer to the world’s brokenness and hurt?

Will you join me in being intentional about treating others the way you want to be treated? Try giving them the preferential treatment you’d want, whether they deserve it or not. And if you drive a Jeep, be sure to wave at me if you see me on the road. I’ll be on the lookout for you.

Sometimes we feel powerless to counteract the ugly things we see in the news right now. If you’d like some ideas and inspiration for how you can impact others, listen to Josh Wilson’s song “Dream Small.” You’ll discover how simple moments you create can change the world.