Category: Trusting God

Praying through Stressful Seasons

While most of us have not experienced the intensity of being hunted down by an enemy or living through the tumult of battle, we all know how it feels to be in a stressful season. Psalm 27 is one that can bring hope and truth in times when we need to lean into God and receive His comfort. It also provides promises we can trust and words we can pray in challenging times.

Bible scholars have different theories about the historical events happening in David’s life when he wrote Psalm 27. Some think he composed it during the years he was fleeing for his life from King Saul, others think it was written much later when his son, Absalom, attempted to overthrow him as king. No matter what the circumstances were exactly, it’s clear he penned the psalm during a season of great stress in his life. Despite this, David begins with a triumphant proclamation:

“The LORD is my light and my salvation—whom shall I fear? The LORD is the stronghold of my life—of who shall I be afraid? When evil men advance against me to devour my flesh, when my enemies and my foes attack me, they will stumble and fall. Though an army besiege me, my heart will not fear; though war break out against me, even then will I be confident.” (Psalm 27:1-3, NIV ’84)

In the subsequent verses, David makes several requests of the Lord that may seem surprising. Rather than asking God to resolve his stressful circumstances, he prays:

  • That he can dwell in the house of the LORD forever to gaze upon the beauty of the LORD (verse 4)
  • That he will be exalted above his enemies so he can shout for joy and make music to the LORD (verse 6)
  • That the LORD will teach him His ways and lead him in a straight path (verse 11)

Defiant in the face of fear, David directs his gaze on the LORD. This convicts me to shift my perspective during difficult times.  My prayers often center on asking God to fix my problems (and offering suggestions for how He can do it). Perhaps it’s time I focused on glorifying the Lord and letting hardships drive me closer to Him. Following David’s, example, I want to learn the Lord’s ways and to be led by Him through whatever I face.

My favorite part of the passage is the last two verses:

“I am still confident of this: I will see the goodness of the LORD in the land of the living. Wait for the LORD; be strong and take heart and wait for the LORD.” (Psalm 27:13-14, NIV ’84)

This portion became personally meaningful to my husband and me during a long and difficult season of waiting for an answer to a big prayer. As we endured that stressful time, we returned again and again to the promise in Psalm 27 and trusted that we would see God’s goodness “in the land of the living.” It reassured us that the Lord cared about our practical needs and our earthly circumstances; His promises weren’t just about the hope of heaven in the future. We began to trust that God would change our perspective or remedy our situation when the time was right. 

Over those months, we claimed David’s words as our own. We asked the Lord to help us trust Him and to teach us as we waited for Him to act on our behalf. Eventually, He did provide an answer for us. And although the wait was much longer than expected, we could see that God had been orchestrating events behind the scenes all along. His timing didn’t fit ours, but we later realized the wisdom behind it. His vast perspective accounted for so much more than our limited minds could fathom.

During that difficult time, another passage encouraged us as well: “But blessed is the one who trusts in the Lord, whose confidence is in him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.” (Jeremiah 17:7-8, NIV) 

When we’re firmly planted in the Lord, we can flourish regardless of our circumstances. If you’re in a season of stress or waiting, pray and ask God to help you be like the tree described in the Jeremiah passage. Use the picture at the top of this post to help you visualize it. Ask the Lord to help your roots grow deep in Him so you can draw on His endless supply of strength. Trust Him to calm your fears and to replace your worries with confidence in Him. Invite God to help you see past your temporary challenges and to grasp the eternal significance of your difficult season.

Bethel Music’s “Raise a Hallelujah” is one of my recent favorites. Let the lyrics remind you that we are triumphant in Christ, no matter what challenges or difficulties we may face. Join me in letting the melody be your weapon against discouragement and hopelessness in stressful times.

David’s Prayer: Psalm 5

Humbling ourselves before God and aligning our hearts and minds with Him allows us to keep our focus where it needs to be throughout the day.

Over the years, the Book of Psalms has become a significant part of my faith journey. The deep laments, honest soul-searching, and passionate praise have put words to my thoughts and feelings many times.

As one of the primary authors of Psalms, David was the most famous and renowned of all the kings of Israel. He was known as “a man after God’s own heart.” At different points in his life he was a shepherd, a musician, a poet, a warrior, a leader, a husband, and a father. Many of the chapters he wrote in that beloved book are songs and prayers that show his response to the different events that occurred in his life. 

For me, a number of psalms have become mile markers that bring back memories from specific moments in my past. Psalm 5 is one I remember learning when I was a teenager. I first heard it in the form of a song while sitting on a small beach during a houseboat trip with my youth group. Standing at the water’s edge, a few of the camp leaders strummed their guitars and led as we sang the first three verses. It was a powerful way to prepare our hearts before sending us off for some time alone with God. Even though it was archaic language, the sentiment resonated deeply with me. When I looked it up recently, I was surprised to see that the lyrics I remembered word-for-word were pulled directly from the King James translation without being altered:

“Give ear to my words, O Lord, consider my meditation. Hearken unto the voice of my cry, my King, and my God: for unto thee will I pray. My voice shalt thou hear in the morning, O Lord; in the morning will I direct my prayer unto thee, and will look up.” (Psalm 5:1-3, KJV)

The New International version translates it like this: “Listen to my words, Lord, consider my lament. Hear my cry for help, my King and my God, for to you I pray. In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly.” (Psalm 5:1-3, NIV)

 Here’s what strikes me about this passage:

It honors God in the lamenting: Even in his emotional distress, David recognizes the sovereignty of God. He gives the Lord the superior place of honor He deserves, addressing Him not only has his God, but as his King. So often in our prayers we launch right into listing our needs and making requests. When we start first by acknowledging the Lord and placing Him above ourselves, we demonstrate humility. This moves us from demanding an answer to recognizing God’s graciousness to us.

It has a healthy perspective: David lays his requests before the Lord and then waits expectantly to hear from Him. The physical act of laying something down is a powerful image. We can’t keep our worries and fears tightly in our grasp and lay them before God simultaneously. We must relinquish them to Him and then step back and believe that He’s going to respond in His perfect timing. Telling Him we’re waiting expectantly shows we trust Him and frees us from the compulsion to keep fretting. Pastor and author Nancy Ortberg says that lamenting paves the way for praising God. When we lay our troubles down before Him, it frees us to look up and remember His sovereignty over all things.

It sets an example worth following: David begins his day with the Lord. Twice in one verse he mentions coming before God in the morning. His example reminds me of the importance of starting my day with prayer. This isn’t legalistic, it just makes good sense. We wouldn’t leave for the day without putting on clothes. We don’t see this as a luxury, but a necessity. Yet, often we don’t see the need for spiritual covering as an essential part of preparation for the day ahead. When I don’t make time for morning prayer, my focus is on myself and the people and circumstances I encounter. As soon as something doesn’t go the way I want, I’ll default to self-centeredness, frustration, and impatience. Conversely, when I start with my focus on the Lord, He wraps me in the grace, wisdom, and patience I need to approach my day with His perspective instead of mine.

It’s interesting to note that Jesus gave us a similar example. Mark 1:35 says, “Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed.” If the son of God chose to start His day with prayer, it’s probably wise to follow His example. Humbling ourselves before God and aligning our hearts and minds with Him allows us to keep our focus where it needs to be throughout the day.

Take a few mornings this week to read Psalm 5. Then, write prayers using some of the same elements David did such as:

  • being honest about your emotions 
  • honoring God’s superior position in your life
  • laying specific requests before Him
  • telling Him you’re waiting expectantly because you trust Him
  • asking for God’s leading
  • seeking God as your refuge—a place of safety amidst life’s dangers and storms
  • asking for God to spread His protection over you
  • thanking God that you can claim to be righteous because of Jesus
  • asking God to bless you and surround you with His favor

Chris Tomlin’s song “Nobody Loves Me Like You” starts off with the perfect lyrics to remind you when to start praying. Let it inspire you today.

Seek Him

Like many people, I don’t love change. So, the way I prepare for it is by figuring out what’s next for me. If I can’t prevent a transition, at least I can try getting comfortable with the fact that it’s going to happen. 

So, last summer, as I began my final season of a three-year term as Coordinator for a women’s Bible study at church, I started emotionally preparing for my role to end. Bracing myself for the impending change, I started praying about what was next for me. But every time I asked for the Lord’s leading, the two messages He seemed to repeat were: 1) Seek Me instead of answers from Me. 2) Continue to focus on where you’re serving now and don’t worry about what comes next.

It seemed that every book I read or Bible study I did kept repeating that message. Here’s one quote that captures it well: “Listen, He is the prize. Not His direction, guidance, and clarity, not even His comfort, relief, and encouragement. Just Him. He is the One who encompasses all you are searching for. When God speaks, His chief aim is to reveal Himself. He desires to make Himself known and lead you into a more intimate relationship with Him. If you overlook this main objective in search of more self-focused ambitions (even honorable ones), you will not be able to clearly discern His leading. The distorting filter of pride and self-importance will skew what you’re hearing, mistaking the voice of your own ego for the voice of God. The clarity you desire comes from matching your chief aim in hearing Him with His chief aim in speaking to you.” (Priscilla Shirer*)

Keeping this in mind, I began searching the Bible for every instance of the word “seek.” Turns out it’s in there quite a few times. Throughout the Old Testament Israel’s kings were advised by wise counselors and prophets to seek the Lord. God’s chosen people were also repeatedly admonished to seek Him and to steer clear of foreign idols and false gods. Some listened, quite a few didn’t.

Many of us are familiar with the words of Jeremiah 29:11, which are often quoted when people transition from one season in life to another: “’For I know the plans I have for you,’ declares the Lord, ‘plans to prosper you and not to harm you, plans to give you hope and a future.’”  

These words of reassurance aren’t always set in context, however. They were written to the Israelites who had been taken captive and brought to Babylon. Jeremiah’s words here encourage them that God hasn’t forgotten them, but the verses that follow also include some important instructions for them: “’Then you will call on me and come and pray to me, and I will listen to you.  You will seek me and find me when you seek me with all your heart. I will be found by you,’ declares the Lord, ‘and will bring you back from captivity. I will gather you from all the nations and places where I have banished you,’ declares the Lord, ‘and will bring you back to the place from which I carried you into exile.’” (Jeremiah 29:12-14)

God reassured His children they would be rescued from exile, but a previous verse also mentions it wouldn’t happen for seventy years! While they waited, He invited His people to call upon Him and He promised He would listen to them. Many of the captives would live their remaining days in Babylon, never seeing their homeland again. That didn’t mean God had abandoned them. In fact, He invited them to draw near to Him and assured them of His presence. However, He also made it clear that seeking Him required wholeheartedness.

The word “seek” used here is the Hebrew verb “baqash.”** It means to search out by any method, but especially through worship and prayer. The implication is “to strive after.” Seeking God involves ongoing effort and focus. Once we begin a relationship with Him, we’re meant to spend the rest of our lives striving to know Him more deeply. 

The word “heart” used in the passage is the Hebrew noun “lebab.”** It characterizes our soul, mind, inclinations, conscience, moral character, and appetites. So, to seek God with all our hearts reflects a pursuit of Him that is complete and connected to all areas of our lives. It means surrendering to His will and His ways without holding anything back. Learning to do this takes consistent practice for a lifetime. It seems there are always areas of our lives we either consciously or unconsciously withhold from God. As we pursue Him, He reveals them to us and gently invites us to surrender them to Him.

I think that’s what He’s doing in me. As I slow my pace and seek Him, I’m giving Him room to show me where I’m holding out on Him and where I need further refinement.  There are moments when I struggle with impatience–I just want to know His plan for me so that I can start implementing it. Instead, God seems to be reminding me to be still in His presence so that I can learn more about His character. He wants to shape my character so that He can use me effectively. If I run ahead of Him, I’m missing the point. It’s not about finding the next place to serve, but becoming more completely surrendered to Him.

In the last month, I’ve changed my early morning routine and have begun spending my quiet time on the front porch sitting in a rocking chair wrapped in a blanket. Before opening my Bible or journal, I remain still for a few minutes and take in the sights and sounds around me. I’m learning that my neighborhood has a predictable morning rhythm. While I usually see the same runner at the same time or notice certain neighbors following regular patterns, I’ve also realized that the natural world is always changing. The white blossoms that filled my apple tree in late April have been replaced by tiny green fruit. Birds are constantly active, whether it’s chirping and calling from the trees or taking flight and soaring overhead. Rays of sunshine spotlight new blooms on the lavender across the street that weren’t there a few weeks ago. Sitting quietly taking it all in, I see that life teems around me– I’ve just never stopped to notice it before. It reminds me that even while I’m still, God is always at work. 

Tiny apples have replaced the spring blossoms. Watching them transform reminds me that God is always tending to what He’s created.

By seeking Him in the quiet of early morning, He’s revealing Himself to me. He’s reminding me that even while I wait, He’s at work, not just in the natural, but in the supernatural. The daily changes I see from my porch show me that He moves methodically and incrementally. Sometimes the differences start so subtly that I don’t notice them for a while. I’m reminded that He’s dependable and trustworthy, but not predictable. I recognize that God is always tending to what He’s created. Rather than waiting impatiently for Him to reveal what He’s doing, I’ll continue seeking Him so that I can know Him better and follow Him faithfully.

Natalie Grant’s song “More Than Anything” provides a powerful reminder to seek God rather than just expecting answers from Him. Will you join me in making it your prayer today?

https://www.youtube.com/watch?v=unG_klty9IY

*Discerning the Voice of God, p. 105

**The descriptions for the Hebrew words are compiled from Strong’s Concordance. “Baquash” is Strong’s #H1245 “Lebab” is Strong’s #H3824.

Obedience Requires Trust

Handing back the graded assignment, I affirmed my student for her effort, but explained why she hadn’t earned the maximum points possible. She glared at me with arms folded for the rest of the period in Freshman English. Sadly, no amount of encouragement I gave could break through her stubborn shell. As the semester progressed, I think she saw me as an unreasonable and unfair task master. Eventually, she just gave up trying. Her stubbornness and pride led her to miss the opportunity to learn from that experience and prevented her from receiving any further instruction from me.

While I would never be so presumptuous as to equate myself with God, I think many of us see Him similarly to the way my student saw me all those years ago. We want to approach Him on our terms instead of His. Rather than taking the time to learn how to live faithfully and obediently, we follow our own path and then don’t understand why we don’t feel more connected to Him.

Accepting God’s free gift of grace offered through Jesus marks the beginning of a lifelong process of growing in a relationship with Him. Author and pastor Eugene Peterson describes this journey as “a long obedience in the same direction.” That “o” word (obedience) is a hard one to accept in our culture today. Like my student, most of us want to do things on our terms. We pray hoping God will bend to our wills instead of inviting His will to be done. The idea of obeying Him doesn’t sound nearly as attractive as the free gift of grace.  Yet, the two were meant to go hand in hand.

Jesus taught His disciples about the importance of obedience saying: “If you love me, keep my commands…Whoever has my commands and keeps them is the one who loves me. The one who loves me will be loved by my Father, and I too will love them and show myself to them.” (John 14:15 & 21, NIV)

Years after hearing Jesus teach, John expanded on the importance of obedience by explaining, “We know that we have come to know him if we keep his commands. Whoever says,’I know him,’ but does not do what he commands is a liar, and the truth is not in that person. But if anyone obeys his word, love for God is truly made complete in them. This is how we know we are in him: Whoever claims to live in him must live as Jesus did.” (1 John 2:3-6, NIV)

The idea is that once we receive God’s grace, we show our love for Him by responding with obedience. Doing this makes His love complete in us over the course of a lifetime. It shows that we trust Him, whether or not we understand what He’s doing. Author Priscilla Shirer explains, “Obedience is not only the proactive posture we take to hear Him, but it is also the response we employ once He has spoken.” (p. 186)

I’m guessing right now you may be wondering two things. First, how are we supposed to know all of the commands Jesus wants us to obey? Second, how can I ever follow them obediently when I still struggle with sin every day?

The short answer to the first question is simple: you need to read the Bible consistently. The more you study Scripture, the more it will study you. As you discover God’s plan for your life and begin to incorporate His ways into your choices, you’ll begin to surrender different areas of your life that you’ve been trying to control on your own.  As you respond to His Word by trusting Him and taking steps of obedience, you begin walking a new path that puts God in the lead instead of you. Make time consistently to study His Word intently, discuss it with others, wrestle in prayer over the things you don’t understand, and ultimately you will be changed by it.

Going back to the second question above, you may be wondering how it’s possible for an imperfect and sinful person to be obedient and walk as Jesus did. We can’t be obedient to God based on our own will power or good intentions. Jesus knew this, which is why when He explained the importance of obedience to the disciples, He also said, “I will ask the Father, and he will give you another advocate to help you and be with you forever—the Spirit of truth. The world cannot accept him, because it neither sees him nor knows him. But you know him, for he lives with you and will be in you…the Holy Spirit, whom the Father will send in my name, will teach you all things and will remind you of everything I have said to you.” (John 14:16, 17, 26, NIV)

When we accept Christ, the Holy Spirit of God comes to live in us. He is our tutor, our guide, and our advocate. He gives us wisdom when we ask for it, He convicts us when we’re dabbling with sin, and He gently leads us in the way God calls us to go. He speaks to us through God’s Word, searches our hearts, and intercedes for us in our prayers (see Romans 8:26-27 if you’ve never heard this before).

God’s grace gives us access to Him for eternity but our trust and obedience are the keys to living the abundant life He intends for us now. Not surprisingly, there aren’t many popular songs today about the concept of obedience.  There is, however, a great old hymn called “Trust and Obey.” Click on the link to hear Big Daddy Weave’s version of this song and let the truth of the lyrics marinate in your mind.

Originally posted as “Faith Foundation #8: Trust and Obey” on August 1, 2017.

Priscilla Shirer, Discerning the Voice of God, Lifeway Press, 2018.

God’s Names Reveal His Character

Brilliant gold, orange, and pink clouds accentuated by the black silhouette of trees in the dawn's early light brought me reassurance that God holds all things together.
Some nights I toss and turn, my mind churning on the many things that are heavy on my heart. In those quiet moments, I lay my concerns before God, hoping to offload them onto Him so I can get a few more hours of precious sleep. It seems there have been a lot of burdens to entrust to Him lately. Some days I write feverishly in my prayer journal about the many people and situations where I long to see God bring help, change, and healing. I pore over passages of Scripture searching for words of hope and encouragement to guide me. 
 
But sometimes, God doesn’t reveal Himself to me through the pages of Scripture. Instead, He gives me an experience to show me His majesty. Recently I had a sleepless, angst-filled night. When I finally shuffled out of my bedroom bleary-eyed and groggy, I noticed an unusual glow coming through the front window. Glancing outside, I saw our car in the driveway reflecting hues of gold, pink, and orange in the early morning light. I stepped outside for a better look and caught my breath as I admired God’s handiwork splashed across the sky. Within a few minutes, the brilliant colors faded back into the muted greys of the winter morning. Interestingly, this same thing happened again later in the week after another sleepless night. Again, the vibrant colors only appeared for a few minutes before fading away, but both times I was there to see them and to be encouraged by God’s presence. I immediately thought of a verse that has reassured me frequently in the past year: “For in him all things were created: things in heaven and on earth, visible and invisible, whether thrones or powers or rulers or authorities; all things have been created through him and for him. He is before all things, and in him all things hold together.” (Colossians 1:16-17, NIV)

Remembering His character and drawing near to Him put my worries into perspective and brought me peace. The color-drenched sunrise was a visual reminder of the Lord’s infinite power. I knew that the same God who created breathtaking artwork in the sky would be sovereign in my life and would tenderly care for me and the many concerns that swirled in my mind. There was no doubt that He would hold all things together.
 
So frequently we come before God with a list of fears, needs, and concerns. And while He does invite us to give our burdens to Him and to cast our anxieties before Him, He also longs for us to come near to Him just because we love Him. Priscilla Shirer advises, “Don’t bypass the relationship because you’d rather have answers to your questions. God wants to speak to you because he wants you to know Him. Knowing His direction is just a byproduct. He wants to reveal truth about Himself to you because this knowledge will lay the firm path toward fulfilling His purpose for your life.” (p. 107)
 
Throughout the Old Testament, God appeared to different people and reassured them with exactly what they needed. And when He did this, the people he encountered would label Him with specific names. Each one revealed a different aspect of His character. I’ve included several of them below. 
 
-Elhohim means Creator and is first found in the creation story in Genesis 1:1
-El Shaddai means The All-Sufficient One and is first found in the story of Abraham in Genesis 17:1-8
-El Elyon means The Most High (Sovereign) and is found in the story of Abraham and Melchizidek in Genesis 14:18-20
-Adonai means Lord or Master and is found in in the story of Abraham in Genesis 15:2
-El Olam means The Everlasting God and is found in the story of the Treaty at Beersheba in Genesis 21:33
-El Roi means The God Who Sees and is found in the story of Hagar in Genesis 16
-Yahweh means LORD or The Self Existent One (also translated later as Jehovah) and is found in the story of Moses and the burning bush in Exodus 3:13-15
-Jehovah Tsidkenu means The Lord is Our Righteousness and is found in prophetic remarks about Judah and Israel found in Jeremiah 23:6
-Jehovah Jireh means The Lord Will Provide and is found in the story of Abraham and Isaac in Genesis 22:14
-Jehovah Raah means The Lord my Shepherd and is found in the words of David in Psalm 23:1
-Jehovah Shalom means The Lord Send Peace and is found in the story of Gideon in Judges 6:24
-Johovah Rapha means The Lord Who Heals and is found in Moses’ instructions to the Israelites from the Lord in Exodus 15:26
-Jehoval Shammah means The Lord is There and is found in the vision of the temple and city rebuilt in Ezekiel 48:35
-Jehovah Nissi means The Lord is My Banner and is found in the story of the Israelites defeating the Amalekites in Exodus 17:15 while Moses held his arms high with the help of Aaron and Hur
-Johovah Sabaoth means The Lord of Hosts and is found in the story of Hannah in 1 Samuel 1:3-11 and the story of David and Goliath in 1 Samuel 17:42-47
-Johovah Mekoddishkem means The Lord Who Sanctifies and is found in the discussion of observing the Sabbath in Exodus 31:12-18
-Qanna means Jealous God and is used to describe God’s desire to have the unrivaled affection of His people in Zechariah 1:14
 
Which aspect of God’s character do you need to focus on right now? Maybe it feels like you’re lacking in some way and you need to know He’s the All Sufficient One. Or perhaps you’ve been overlooked or forgotten and need reassurance that He is the God Who Sees. Maybe you’re struggling to trust God through financial challenges and need a reminder that The Lord Will Provide. It could be that you or someone you love needs physical, mental, emotional, or spiritual healing and you need to lean into The Lord Who Heals. Whichever name and character quality resonates with you right now, draw near to God and let Him comfort and encourage you.
 
On those mornings when I witnessed amazing sunrises, a song came to mind that seemed perfectly suited for those moments. Click on the link below to enjoy, “Nobody Loves Me Like You” by Chris Tomlin.

Names of God lists compiled from LORD, Teach Me to Pray and LORD, I Want to Know You by Kay Arthur.
Discerning the Voice of God by Prisilla Shirer, Lifeway Press, 2017.

An Honest Look at Priorities

It was one of the strangest, but most memorable gifts I’ve ever received—a clear jar filled with whole walnuts surrounded by grains of rice. The note attached to it explained that if I opened and removed the contents, I would learn a valuable lesson. If I put the rice back first, the walnuts wouldn’t fit on top. However, if I started with the walnuts, the miniscule grains of rice would nestle in the small spaces that remained between the nuts.

It was a visual reminder to help me prioritize wisely in the daily activities I chose. And one of the most important priorities I’ve discovered over the years is spending time with God daily. Bible teacher Priscilla Shirer explains, “Most of us feel we don’t have enough time to meditate on God’s Word, but—let’s be honest. We have time for anything we make time for. It all comes down to priorities.” (p. 91). In Discerning the Voice of God, she lists various activities we may prioritize over reading the Bible; things like watching TV, reading magazines, surfing the internet or talking on the phone. (If you’re doing the study, you’ll see what I’m talking about on page 90). 

Most of the distractions on her list are activities of leisure that steal our time. But many of the people I rub shoulders with regularly have lists that look a bit different.  It’s the necessary parts of life that often create a sense of urgency and cause us to get our priorities out of balance. I’m talking about things like running errands, cleaning, exercising, cooking, driving kids, helping with homework, grocery shopping, working, volunteering, e-mailing, caring for grandchildren, or going to medical appointments. I think it’s the mundane daily tasks like these that tend to pull us away from time with God more often than activities of leisure. After all, they must be done to keep life clicking along at a steady hum.

And that’s where the rice and walnuts provide some needed perspective. I think many of us view Bible reading and prayer as luxuries rather than necessities. We see them as the grains of rice to fit around the big, important “walnuts” in our lives. Prayer is a last resort when we’ve tried everything else. Similarly, reading the Bible is a thing we “should” do, if only we had the time. The “walnuts” on our to do lists demand our time and attention because they must be accomplished.

We get caught in a vicious cycle when our priorities are skewed. The things we think are the important “walnuts” prevent us from focusing on what really matters. Here’s how Jesus explained it: “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life. And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. Yet I tell you that not even Solomon in all his splendor was dressed like one of these. If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith? So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the pagans run after all these things, and your heavenly Father knows that you need them. But seek first his kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” (Matthew 6:25-34, NIV)

Essentially Jesus says that the cares of this world are the rice and seeking Him is the walnut. There are several key phrases we can’t miss in the passage. First, Jesus says, “your heavenly Father knows that you need them.” This means we don’t need to fixate on running after the necessities of life because God is our provider.  He orchestrates events to make sure we have what we need, so we don’t have to spend time fretting over these things. Instead, He invites us to seek Him first, knowing that “all these things will be given to you as well.” In other words, if the jar represents our day and we put the “walnuts” in first by spending time with God, there will also be room for the “rice” of tending to our responsibilities.

If the idea of spending time with the Lord before you tackle your day sounds impossible, can I invite you to try it as an experiment for a week and see what happens? Be intentional about planning it out the night before so you can try to develop a new pattern for your mornings. Personally, I’ve discovered that when I start my day with the Lord, everything else just falls into place. The things I need to accomplish get done or I realize they can be finished later. Sometimes what seemed urgent really wasn’t that important. And many times, something that felt like a daunting and time consuming task ends up taking much less time than I anticipated. The best part is that my heart and mind are aligned with the Holy Spirit. I have more grace and patience to offer others, a more positive outlook on my day, and a healthier reaction when I encounter frustrations. Why not give it a try and see what happens?

The best way to start is by praying and asking God to help you prioritize your time. Ask Him to increase your ability and desire to spend time with Him reading the Bible and praying daily. “As you seek to hear the Holy Spirit speak through Scripture, you are tuning your spiritual ears to catch that moment when a passage, verse or phrase—or even just a single word—grasps your attention in an almost shocking way, drawing your thoughts directly toward it and how it applies to a specific situation in your life.” (p. 87) When we draw near to God consistently, this opens opportunities for us to discern His voice. 

Listen to Lauren Daigle’s song “First” and make it your prayer today.

Prisciilla Shirer, Discerning the Voice of God: How to Recognize When God Speaks, Lifeway Press, 2018.

God is With Us in Our Fears

Simple sayings like “Joy to the World” and “Peace on Earth” pop up everywhere during the holiday season. There is another phrase recorded multiple times in the Christmas story, but we rarely see it printed on cards or included in song lyrics: “Do not be afraid.” We often overlook the fear that is woven throughout the Christmas story, but on at least three separate occasions, angels addressed it with different characters—Joseph, Mary and the Shepherds. All of them received the same reassurance:

“But after he had considered this, an angel of the Lord appeared to him in a dream and said, ‘Joseph son of David, do not be afraid to take Mary home as your wife, because what is conceived in her is from the Holy Spirit.’”  (Matthew 1:20)

“But the angel said to her, ‘Do not be afraid, Mary; you have found favor with God. You will conceive and give birth to a son, and you are to call him Jesus.’” (Luke 1:30-31)

“And there were shepherds living out in the fields nearby, keeping watch over their flocks at night. An angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were terrified. But the angel said to them, ‘Do not be afraid. I bring you good news that will cause great joy for all the people. Today in the town of David a Savior has been born to you; he is the Messiah, the Lord. This will be a sign to you: You will find a baby wrapped in cloths and lying in a manger.’” (Luke 2:8-12)

Many of us don’t like talking about our fears, let alone admitting we have them at all. Yet, there is great freedom when we acknowledge them to God and remember that He is with us, just as He was with Joseph, Mary and the shepherds.  He’s always ready to trade our fears for His unparalleled hope, courage and peace. The command “do not be afraid,” is intended for us today as much as it was meant for those familiar characters in the nativity story.

Looking back, I see how God has revealed Himself to me during many fearful moments in my life. I’ve found comfort, courage and hope when I’ve given my fear to Him and have remembered that He is “Immanuel… God with us.” (Matthew 1:23) My most vivid memory of this happened during an especially difficult season in my life a little over a decade ago.

My Dad’s health had been deteriorating rapidly as he neared the final stages of a neurological disease that had slowly frozen the muscles in his body.  A fall at home had landed him in the hospital and shortly after, he’d been transferred to a skilled nursing facility. Although he was slated to “rehabilitate” from a bruised hip bone, we all knew he was in his final days.

Because my dad’s disease was so advanced, he needed one-on-one care beyond what the facility could provide. While we figured out what to do, family members had to take shifts watching over him. One of my brothers had stayed with him the first night while we scrambled to make longer term plans. Standing at the foot of my dad’s bed the second night, my stomach lurched when I realized it made the most sense for me to take the next shift. Fear gripped me even as the words tumbled out of my mouth, “I’ll stay with Dad tonight.”

After saying goodbye to my family and sharing a quick prayer in the parking lot with my husband, I steeled myself for the night ahead. I had to confront my fear head on, there was no way around it. Although the facility’s staff was just down the hall, I fretted that I wouldn’t know what to do if something went wrong with my dad in such a fragile state. Instead of letting fear paralyze me, I opened my Bible and began reading different sections aloud. Favorite passages took on deeper meaning under the circumstances. I’ll never forget reading this prayer to him:

“On my bed I remember you; I think of you through the watches of the night. Because you are my help, I sing in the shadow of your wings. I cling to you; your right hand upholds me.” (Psalm 63:6-8)

After reading several more passages and praying with my dad, I turned out the lights and tried to settle into the chair next to his bed. Listening to the rattle of his irregular breathing kept me from drifting off, so I continued to pray silently. As the evening unfolded, I had a first-hand experience with the words of the psalm, clinging to God and letting His Word encourage me. I trusted that His right hand was upholding us and drew courage from that. I took comfort knowing my dad and I were sheltered in the shadow of His wings. The Lord’s presence in the room was palpable.

What could have been a horrific night for me turned out to be one of the most sacred I’ve experienced. Knowing God was present, I leaned into Him and entrusted Him with my fear, which allowed me to experience His nearness in a way I never had before.

I wonder if it was similar for the Shepherds on the night of Jesus’ birth. What could have been a terrifying experience became a holy moment because they trusted God’s words delivered by the angels, “Do not be afraid.” Instead of backing away and avoiding their fear, they listened and acted on what they’d been told:

 “When the angels had left them and gone into heaven, the shepherds said to one another, ‘Let’s go to Bethlehem and see this thing that has happened, which the Lord has told us about.’ So they hurried off and found Mary and Joseph, and the baby, who was lying in the manger. When they had seen him, they spread the word concerning what had been told them about this child, and all who heard it were amazed at what the shepherds said to them.” (Luke 2:15-18)

Think of what they would have missed if they’d shrunk back in fear when the angels proclaimed the Messiah’s birth. I know what I would’ve missed if I’d refused to stay with my dad or hadn’t invited God into the room that night.

Any time we face our fears and trust the Lord to walk with us through them, we open ourselves to seeing Him work in mighty ways. Will you let your fears paralyze you, or will you face them knowing He is with you? Let the chorus of Josh Baldwin’s song “Stand in Your Love” give you courage today.

All Scriptures quoted from the New International Version.

God is With Us in Our Anxiety

Ever noticed those tickers that scroll across the bottom of a TV screen on certain news channels? They provide a constant stream of information so that if we’re not worrying about the main news story, we can find another thing that will unsettle us instead. Unfortunately, I think my brain works in a similar way. Like a news channel, my mind seems to have several screens in view simultaneously, with thoughts in the forefront and a whole lot more that constantly scroll through the background. And the screens multiply as the holidays approach.

I don’t like to admit it, but fighting against feelings of anxiety is a regular struggle for me. And I know I’m not alone. Anxiety is rampant in our culture for people of all ages and stations in life. Even those who faithfully walk with the Lord often forget that Jesus is Immanuel, which means “God with Us.” (Matthew 1:23)  Jesus assured His disciples, “Surely I am with you always, to the very end of the age.” (Matthew 28:20)

When I stop to remember this promise, it soothes my frayed nerves and reminds me to lay my worries at the feet of Jesus. Just knowing He is with me eases my racing mind and helps me to realign my focus on Him. If you struggle with anxiety like I do, then you might find reassurance from some of the passages below. Use them to realign your thoughts and to help you trade your anxiety for the true peace found only in Jesus.

1 Peter 5:7
“ Cast all your anxiety on him because he cares for you.”

A synonym for the word “cast” here is “transfer.” So, casting our anxiety before Jesus means we transfer the tangle of our worries from our minds to His hands. Regardless of how the circumstances unfold, we can trust Him because He cares for us.

Philippians 4:6-8
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”

Instead of expending mental energy worrying, we can direct it toward praying about the things that make us anxious. As we thank God for His faithfulness and trustworthiness, He fills us with an inexplicable peace that isn’t tied to our circumstances. That peace allows us to replace anxious thoughts with God’s truth. If you struggle with giving your anxious thoughts to the Lord, try writing them down on a piece of paper or in a prayer journal to stop spinning on them needlessly.

Romans 12:1-2
“Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.”

The world goads us toward worry and anxiety all day long. The best way to fight against this is to pray and ask God to renew your mind. Invite Him to cleanse your mind of worries, fears and fretting and to renew it with thankfulness, hope and peace. Make this a daily practice when those anxious feelings begin to tighten their grip on you.

2 Corinthians 10:5
“We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.”

Many things in this world distract us from the knowledge of God and the truth of His Word. The antidote is to pray and read God’s Word. Whenever I’m feeling anxious, critical or insecure, I stop and ask God to take my thoughts captive and to make them obedient to Him. If I can, I pray aloud using this verse and the previous one together, simply saying, “God, take my thoughts captive and renew my mind.” It’s amazing how quickly claiming the truth of Scripture in prayer shifts my focus away from anxious thoughts and towards the reassurance that God is with me.

Isaiah 26:3
“You will keep in perfect peace those whose minds are steadfast, because they trust in you.”

To be steadfast is to be resolute, firm or unwavering. When we keep our minds steadfastly focused on God and His trustworthiness, we can find peace in any and every circumstance.

For many of us, the holiday season includes a liberal dose of anxiety. But if we reflect on the Christmas story, we can find examples of people who trusted the Lord instead of fretting.  Take Jesus’ mother, Mary, for example. She praised God for choosing her to be the mother of the long-promised Messiah. Her status as an unwed, pregnant teen opened her to ridicule, judgement and shame. Yet because of her trust in God, she could say with confidence, “I am the Lord’s servant…May your word to me be fulfilled…My soul glorifies the Lord and my spirit rejoices in God my Savior.” (Luke 1:38, 46b, 47) If anyone had cause to be anxious, it was Mary. Yet she trusted God, rejoiced at His goodness and welcomed the new direction her life would be taking. She knew God would be with her no matter what stressful circumstances she would encounter.

Thinking about Mary’s situation and her reaction to it humbles me. She not only accepted God’s plan, she welcomed it, celebrating her pregnancy instead of being anxious over it. Her example inspires me to trust God and give Him control of that ticker scrolling through my brain.  Let the significance of her trust in God sink in as you listen to “Be Born in Me” by Francesca Battistelli.

All Scriptures quoted from the New International Version.

Keep Walking

The Old Testament book of Genesis mentions a man named Enoch whose greatest claims to fame were that he “walked with God” and that he didn’t experience death (Genesis 5:21 & Hebrews 11:5). While Scripture doesn’t clarify how the rest of us can circumvent physical death and be taken straight to heaven, it does have quite a bit to say about walking with God. The physical act of walking doesn’t involve tremendous skill or fitness, but it does require forward motion. Turns out this is also true of our spiritual walk with the Lord. The pages of Scripture include many words of wisdom–here are a few things I’ve learned about walking with God:

    • Talking about God’s Word is meant to be a regular part of daily life. The Bible isn’t intended to be a reference book on the shelf, but a daily guide for our actions, choices, and relationships with others. It’s meant to be shared and discussed, not kept to ourselves: “Love the Lord your God with all your heart and with all your soul and with all your strength. These commandments that I give you today are to be on your hearts. Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up.”(Deuteronomy 6:5-7, NIV, italics added)
    • God wants to walk with us through our hardships and challenges. His constant presence guides us through our fears and difficulties. He comforts and protects us in painful seasons: “He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul. He guides me along the right path for his name’s sake. Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.” (Psalm 23:2-4, NIV, italics added)
    • Constant acknowledgement of God and awareness of His presence leads to blessing. Staying closely connect to Him keeps us grounded in truth and walking in the right direction: “Blessed are those who have learned to acclaim you, who walk in the light of your presence, Lord.” (Psalm 89:15, NIV, italics added)
    • Walking with God enables us to draw strength from Him continually: “Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.” (Isaiah 40:30-31, NIV, italics added)
    • Walking with God consistently helps us keep our priorities in the right order. It enables us to align with God’s agenda instead of expecting Him to align with ours, reminding us that He is sovereign and we are His humble servants. His constant companionship helps us determine where to invest our time and attention: “He has shown you, O mortal, what is good. And what does the Lord require of you? To act justly and to love mercy and to walk humbly with your God.” (Micah 6:8, NIV, italics added)
    • Walking with God keeps us out of the darkness of evil, confusion, ignorance and sin. Life is truly fulfilling when we walk in the light of God’s love and grace: “When Jesus spoke again to the people, he said, ‘I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.’” (John 8:12, NIV, italics added)
    • Walking with Jesus purifies us from sin and connects us to fellow travelers on the road of faith: “But if we walk in the light, as he is in the light, we have fellowship with one another, and the blood of Jesus, his Son, purifies us from all sin.” (1 John 1:7, NIV, italics added)
    • Walking with Jesus enables us to be obedient to Him and frees us to love others as He’s called us to do: “And this is love: that we walk in obedience to his commands. As you have heard from the beginning, his command is that you walk in love.” (2 John 6, NIV, italics added)

The idea of “walking by faith” means that we are striving to see the world through the lens of our belief in God and what we learn by studying the Bible. Instead of taking things at face value, we look for the spiritual implications and opportunities for growth that exist within them. We continually ask God to show us what He wants us to learn through the situations we face.  We expect to see Him at work in our lives and are open to letting Him change us into better versions of ourselves: “So we are always of good courage. We know that while we are at home in the body we are away from the Lord, for we walk by faith, not by sight.”  (2 Corinthians 5:6-7, ESV, italics added)

Ultimately, we don’t just want to be people who talk about faith philosophically once or twice a week at church and Bible study.  We want to display faith through our actions, decisions, and lifestyle.  This happens as we grow in our understanding of God and learn to trust Him more

If any of these things are new concepts for you, don’t fret!  Learning and growing is an ongoing process, not a one-time transaction. Whether you’re taking the first step in your faith walk or continuing the next leg of a long journey, you’re headed in the right direction if Jesus is your constant companion.

“Walk by Faith” by Jeremy Camp provides a great reminder for us to walk consistently with God, no matter what.

God of Creation by Jen Wilkin (week 7), Lifeway Press 2017.

Artwork by Jen Murphy

Look Up Before Looking Out

It happens more often than I’d like to admit. I have an interaction with another person that throws me into a tailspin and causes me to feel discouraged or insecure. It might be a text message that sounds a little abrupt that causes me to fret, thinking I’ve annoyed or offended a friend. At other times, my mind ventures into negative territory when I read an unsettling news article or hear a podcast with an alarmist tone. Suddenly I’m sure the world is going to hell in a handbasket and there’s nothing I can do about it. At other times, it happens when I’m watching a show that reveals the transformation of a home. Inevitably, I look around my house and feel like it’s inadequate by comparison, causing me to be hesitant to invite others over. Sometimes it’s a pop song on the radio with an underlying message telling me that fueling anger, resentment and bitterness is the best way to feel powerful.

Sadly, the list of examples could go on endlessly, but in each case, they have one thing in common: my focus is horizontal instead of vertical. A few years ago, I realized that where I’m directing my attention has a profound effect on every aspect of my life. When I have a horizontal focus, I’m letting the standards of the world and the people around me inform my worldview, my actions, my choices and my attitudes. When I don’t think about it, my natural inclination is to let the input I receive on a horizontal plane affect me. Sadly, most of it is negative.

However, I’ve discovered a remedy that works to counteract these destructive thought patterns. It’s called having a vertical focus. When I take the time to read the Bible consistently, to apply what I’m learning, and to pray, everything changes. Maintaining an eternal perspective by looking to Jesus and the Bible to inform my worldview, actions, choices, and attitudes significantly impacts the way I approach every person and situation I encounter during the day.

The Bible encourages a vertical focus in many places, but one of the most succinct is in Colossians 3:1-2: “Since, then, you have been raised with Christ, set your hearts on things above, where Christ is seated at the right hand of God. Set your minds on things above, not on earthly things.”

With a vertical focus, I stop examining myself and evaluating how people and circumstances make me feel and I start looking at how the Lord is calling me to respond to them. As I set my heart on the things of God, He influences my hopes, dreams, feelings, desires and goals. When I fix my mind on Jesus, I filter my thoughts, attitudes, opinions and intellectual pursuits through Him and choose to fill my mind with things that would honor and please Him.

When I’m focused horizontally, it’s easy to get offended, to nurse a grudge, or to be annoyed by another person. However, when I’m looking vertically, I consider what God would have me do with those negative feelings. It’s hard to cling to pride and stay resentful toward another person after reading a passage like this one:

Since God chose you to be the holy people he loves, you must clothe yourselves with tenderhearted mercy, kindness, humility, gentleness, and patience. Make allowance for each other’s faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others. Above all, clothe yourselves with love, which binds us all together in perfect harmony. And let the peace that comes from Christ rule in your hearts. For as members of one body you are called to live in peace. And always be thankful…And whatever you do or say, do it as a representative of the Lord Jesus, giving thanks through him to God the Father. (Colossians 3:12-15 & 17, NLT)

Having a vertical focus changes my daily life drastically and puts me in a balanced, healthy place where I am grounded and able to see myself and others with the love of God. And as I spend time with Him and in His Word, the natural effect is that I begin to have a horizontal impact on others. God’s love and grace flow through me without my effort. I don’t have to try harder, I just need to be with Him consistently.

With a vertical focus, I can shrug off the poorly worded text message from a friend and assume a more generous explanation for her harsh tone. Instead of feeling insecure and wondering what she thinks of me, I can give her grace and pray for her. With a vertical focus, I can read a disconcerting news article and be thankful that God is still sovereign.  I can flip through a magazine with beautiful décor but realize that opening my home to others is a way to show God’s love through hospitality, not to impress them. I can also recognize more quickly when input I’m receiving is having a negative effect on me. When the stream of pictures I’m scrolling through on social media is making me feel inadequate or left out; when the song I’m hearing makes me feel justified in staying angry; when the show I’m watching is tempting me to think outright sin is reasonable or acceptable, that vertical focus kicks in and tells me to stop feeding myself lies.

Ultimately, having a vertical focus builds a firm foundation for my life. And it will do the same for yours. It starts with spending time consistently with the Lord and letting His Word speak into your life. Gathering regularly with others who are striving for a vertical focus is also a key part of maintaining that perspective. Over time, you’ll notice a difference in your heart and your mind. And you’ll be equipped to show God’s love to others in a way you could never do on your own.

Want to boost your vertical focus right now? Click on the link and enjoy FOR KING & COUNTRY’S song, “Fix My Eyes.”

https://www.youtube.com/watch?v=EeZoQoyPn6I&start_radio=1&list=RDEeZoQoyPn6I